Motion Therapy

07/02/2024

A reminder that physiotherapy isn’t just for sporting injuries and lower back pain!

💡 Among patients with chronic tension headaches, manual therapies may reduce headache frequency more than sham manual therapy, usual care, or exercise treatments.

👉🏻 This is from the new paper "Are manual therapies effective at reducing chronic tension headache frequency in adults?" by Renton et al 2023

📚 Do you struggle to stay on top of new research?

😫 You're not alone!

✅ Physio Network’s Research Reviews make it easy for you to keep up to date and provide better care for your patients. Try it for free for 7 days now.

🔗 https://physio.network/7dayfreetrial

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Disclaimer: Sharing a study is NOT an endorsement. You should read the original research yourself and be critical.

24/01/2024

✨Here is a list of the sort of conditions that can be treated through physiotherapy:

- Back, neck and joint pain
- Mobility problems
- Sciatica
- Post-operative conditions e.g. knee replacement
- Neurological conditions e.g. Stroke, MS, Parkinson's
- Sports injuries e.g. muscle strains, rotator cuff injuries, ankle sprains
- General maintenance

Let me know if you have any questions! I am more than happy to help 💪 Check out www.motiontherapy.uk/ for more information.

23/01/2024

Health Tip Tuesday💪

I thought I would hop on here to discuss a condition which I’m sure has touched many of you - Dementia 🧠

As it turns out, recent studies show that regular exercise isn’t just a mood lifter; it’s a memory booster too! Just 1-2 hours of exercise per week can potentially lower the risk of dementia.

So, by embracing regular exercise, we not only enhance our physical health but also contribute to cognitive resilience! Your lifestyle can transform your future.

If you’re interested in learning more about the research regarding this topic, I would suggest having a look at a systematic review by J. Lee (2018) called:

‘The Relationship Between Physical Activity and Dementia: A Systematic Review and Meta-Analysis of Prospective Cohort Studies’

Let me know your thoughts or if you have any questions! 💚

08/01/2024

Hello friends! 👋 I'm Chiara and I'm delighted to announce the launch of Motion Therapy’s page.

I am a physiotherapist dedicated to making physiotherapy accessible to all by creating a home health physiotherapy service designed to bring wellness directly to your doorstep! 🏠

Stay connected for tips, advice, and updates—I'm here to support you on your journey to better health. Feel free to reach out—I'm just a message away! 💚