06/01/2026
Play therapy helps ease school anxiety by providing children with a safe, natural way to express worries they can’t yet put into words. Through play, children build coping skills, confidence, and emotional resilience—so school feels less scary and more manageable, one small step at a time. 🌱
School anxiety does not appear out of nowhere.
It’s often a response to something that feels too much — too noisy, too overwhelming, too pressured, too uncertain.
By recognising the issues underneath the anxiety — not just the behaviour on the surface — we can offer the right support early, before a young person begins to struggle with non-attendance.
Every feeling is a message. Let’s listen before it becomes a crisis.