Cynde, Burbage (2025)

24/08/2025

Feeling grateful 🫶

Lots of lovely memories made on our mum and daughter trip to Paris 🫶🇫🇷 ❤️

27/07/2025

So this happened in the shop yesterday 🫶❤️

A thank you and farewell celebration 🙌 🥂

I’ll shortly be closing the doors to the Cynde Well-being shop making way for the new….

This felt like the perfect opportunity to say thank you to those who’ve been such a pivotal part and support of the Cynde journey so far.

A huge heart felt THANK YOU to all those that popped in, sent messages of support, flowers, gifts and general awesomeness and to those who couldn’t make it, sending love 🫶.

I was a bit of a blubbering mess by the end of the day 😂 but full of joy (and a bit of Prosecco) and my house is full of flowers 🌷 🙏

I started Cynde Well-being with the simple premise to encourage kindness to ourselves, others and the world around us 🌍 I hope I’ve gone some way to achieve that. I’ve certainly met an incredible community of people along the way 💫

This is just the beginning of the Cynde Well-being story…..

I’m excited to share with you more reiki healing sessions, energy healing and self-care workshops and workplace wellbeing events….watch this space for more details (once I’ve had a good rest and reset ❤️)

For now, thank you 🙏

PS I’m offering reiki from my calm space at home and wellbeing gifts and boxes are available online or drop me a message 💫

PPS In my usual way I was too caught up in the moment to remember to take pictures of everyone who came in, sorry! Here is a very small snippet (thank you Rob for these) ❤️

20/07/2025

Such a great few weeks with this lovely bunch 🫶 ❤️

Some well needed family time and relaxation in beautiful Kos topped off with a trip to London to watch the Diamond League athletics 🏃🏃‍♀️🏅

Feeling inspired and excited for new opportunities ahead….

I’m back in the shop this Saturday 26th July with a big sale on all items, it would be lovely to see you 🙌

Online sale to follow shortly, watch this space for more info 👀

Wishing you a lovely Sunday 💫💕 x

12/05/2025

This week is Mental Health Awareness week 💚

This year is all about celebrating the power and importance of community.

Being part of a safe, positive community is vital for our mental health and wellbeing. We thrive when we have strong connections with other people and supportive communities that remind us we are not alone.

This is a subject dear to my heart. I have personally experienced the loneliness of mental health challenges and I try my best to support others as they experience difficult times too 🫶

1 in 4 of us experience poor mental health each year.

That means it touches each and every one of us, either ourselves or people we know.

Let’s be there for each other, a simple smile as we pass someone in the street, or ‘how are things with you?’ is a powerful way to foster a connection with someone within our community whether that’s online or in person . Small acts of kindness are a powerful way to provide a sense of belonging, safety and support to others in our community ☺️

Cynde well-being is a safe space for you to reach out for a chat. Let’s be there for each other, not just this week but every week.

Wishing you a lovely week 💫

P.s the Mental Health Foundation has some great resources, please do take a look.

27/04/2025

And just like that the Easter break is nearly over…💫

Here’s a few snippets from the last few weeks:

🤍 Beautiful yoga retreat in Cornwall, stunning location, inspirational classes, wonderful company and delicious food. A perfect weekend of reflection and connection.

🤍 Stall at the Next Spring Fair - such a busy day and lovely to chat with so many lovely customers and fellow stall holders. I loved having my little helper with me for the day too 🫶.

🤍 Well needed few days away at Centre Parcs with family and dear friends. Trees, fun, friends and memories 💕.

As we head into May this week, there are lots of exciting changes coming up which I’m looking forward to sharing with you.

For now, enjoy the new moon🌙 the perfect time for grounding, slowing down and listening to your intuition.

Wishing you a relaxing Sunday ☀️

amy xx 💫

08/04/2025

💫 Happy Choose Day 💫

When the children were little I used to sing them a special song on a Tuesday morning…

‘Choose who you want to be..on choosey day….’ 🎶

I’ll save you from a full rendition of the song 😂 Whilst it was a bit of light hearted fun on a Tuesday morning, the sentiment remains true….

We can’t control the difficulties and challenges we face in our lives or the thoughts and judgements of others. But we do have the freedom to choose how we react, where we direct our energy and ultimately who we want to be as a person ☺️

Whether we choose to:

💫 pause for a breath amongst the mayhem to calm and soothe our nervous system
💫 surround ourselves with people who nourish and support us
💫 see the joy in daily life and do the things that make us shine
💫 soften and accept people for who they are whilst retaining our own energy
💫 be kind and gentle to ourselves, recognising we are enough as we are.

Whatever you choose today, choose to be you 🫶 you’re amazing as you are 🌟

Wishing you a lovely day.

Amy x

P.s here are some morning pictures from my Buster walk 🐶🍃🐶

22/03/2025

💫 Cynde Well-being is a calm and relaxing gift shop in the centre of Burbage 💫

Everything in-store has been chosen to encourage kindness to ourselves, others and the world around us.

You’ll find Cynde Well-being at 3 Windsor Street, Burbage 💫

We’re open Saturday 10am to 3pm and by appointment.

🌸 I can help you create a bespoke gift box full of your favourite gifts - for all price ranges.

Beautifully gift wrapped and decorated with dry flowers - perfect for Mother’s Day, birthdays or just to show you care 🌸 🫶

Energy healing and gift vouchers available too 🫶

If you can’t make it in-store take a little look online:

www.cynde.co.uk

Wishing you a lovely weekend

Amy

20/03/2025

🌸Happy Spring Equinox 🌸

💫 A time for balance and harmony.

💫 A time of perfect balance between light and dark.

💫 A time to embrace new beginnings with optimism and growth.

💫 A time to balance our energies and feel empowered to make change.

Keep shining your light today and everyday ☀️💫

Wishing you balance, joy and light 💕

31/01/2025

✨ I’m loving my new crystal collection at Cynde Well-being ✨

So many of you have been asking for a wider range of crystals and it has been an absolute joy to put this collection together ☺️.

✨ Individual tumbled crystals
✨ Selenite sticks
✨ Beginners Aura Kit
✨ Self-love Crystal Kit
✨ Coconut shell 7 chakra meditation candle
✨ Ethically harvested Palo Santo.

I hope you love the collection as much as I do 🫶.

Available in-store, online or drop me a message if you prefer xx

Wishing you a lovely weekend

Amy xx

26/01/2025

✨ It’s been great to be back in my calming shop and Reiki room this weekend ✨

I had a minor planned procedure earlier in January, which I expected to bounce back from after a few days. My body didn’t agree - I had to heed my own advice and take the time, relaxation and healing I needed.

All is well and I am back to myself but I wanted to share this, as a reminder to anyone who needs to hear this today, to take the time they fully need to rest, heal and recover 🫶.

January has still seen some lovely highlights so far:

💫 I welcomed a wonderful group to the first Introduction to Energy Healing Workshop of the year. It was such a peaceful afternoon of relaxation and connection. Thank you so much to everyone who came along.

💫 I have some lovely new stock in-store including a beautiful crystal collection, chakra meditation candles and mini white sage and selenite smudge clusters. Take a little peek online or pop in if you live nearby.

www.cynde.co.uk

I’m busy writing the next round of workshops which I can’t wait to tell you more about. Watch this space.

🙏 Thank you for your support and wishing you all a relaxing evening.

amy xx

01/01/2025

Wishing you all a Happy new year ✨

I wanted to offer a few gentle thoughts for those that need to hear it today.

Your creativity is your magic. Whether it’s writing, advising, caring, painting, story telling, teaching, healing, singing, listening, playing sport, connecting people....whatever it looks like for you. Your unique skills are special. If it lights you up then that’s your thing! 💫

The energies of 2025 show a period of change encouraging us to embrace our creativity and step away from the distractions which may have been holding us back from authentically shining our light.

Let’s support each other in unleashing our inner creatives. One step at a time.

You are enough.
You are special.
Your creations matter to the world around you.
Embrace your magic.
Believe in this and collaboratively we can support each other to shine - which is really something quite beautiful.

Enjoy the new creative energies. Be kind and gentle to yourself.

Wishing you a peaceful start to 2025 🙌✨💫

24/12/2024

Wishing you a wonderful Christmas Eve 🎄.

I wanted to take the opportunity to say a huge thank you to each and every one of you who has popped into the shop, had a Reiki session or come along to an energy healing workshop this year.

I’ve been blown away by your support. I feel truly grateful to have the opportunity to spend time with you all 🤍

I hope you have a lovely Christmas! Here’s to an exciting 2025 ahead.

Sending love,

amy xx

Cynde

24/08/2025

27/07/2025

20/07/2025

12/05/2025

27/04/2025

08/04/2025

22/03/2025

20/03/2025

31/01/2025

26/01/2025

01/01/2025

24/12/2024

Address

Website

Alerts

Contact The Practice

Shortcuts

Share

Category