Body to Baby UK, Burbage (2025)

27/06/2025

🌺 Calming Pregnancy & Birth Prep Mini Retreat 🌺 I am sooooo excited to be running this beautiful mini retreat again!!! - ONLY 4 SPACES LEFT!!!

Take time to nurture your pregnancy and prepare for your birthing journey with our 3-hour calming retreat.

This retreat offers the perfect balance of relaxation, movement, connection, and preparation to nurture your pregnancy and leave you feeling calm, empowered, and more ready for birth.

🌺Date: Sunday 20th July
💓Time: 10:00 am - 1:00 pm
🌷Cost: £50
📍Location: The Nest Wellness Studio, Hinckley

Here’s what this nurturing retreat includes:

🌺Grounding Meditation – Begin with a calming meditation to centre your mind and prepare for the session.

🌸Gentle Pregnancy Yoga – Stretch into achy muscles and release tension with movements tailored to your pregnancy.

🌺Birthing Breathwork – Learn simple, effective breathing techniques to help you feel calm and focused during labour and birth.

🌸Tea & Cake – Let’s take a break an unwind a little more and connect with like-minded mums-to-be, sharing beautiful cake and a warming cup of herbal tea.

🌺Affirmation Card Creation – Create personal, empowering affirmation cards and understand the importance of using them, to inspire and support you through your journey.

🌸Hypnobirthing Relaxation – End with a deeply soothing hypnobirthing guided relaxation to connect with your inner calm and confidence.

Spaces are limited, so please book now to secure your place and embrace this special time for you and your baby.

Reserve your spot today: link in bio ⬆️
https://www.bodytobaby.co.uk/eventsretreats

16/06/2025

The JULY 4-week blocks are NOW OPEN TO BOOK! 🌟

🧘🏻‍♀️ Postnatal Yoga & Fitness Classes
📍

📅 Tuesdays 10–11am – 1st, 8th, 15th & 22nd July
📆 Thursdays 10–11am – 3rd, 10th, 17th & 24th July

🌿 £38 for the 4-class block

These classes gently help you rebuild strength and stability after birth …..focusing on the core and pelvic floor, with lovely all-over body stretches too.

It’s such a supportive space, and I love seeing the beautiful friendships that grow from it ♥️

Reserve your spot today!
All booking links are on the website:
👉 bodytobaby.co.uk/postnatal-yoga-booking
Or head to the link in my Instagram bio.

‼️ You can start from:
• 6 weeks post birth
• 6–8 weeks after episiotomy
• 10+ weeks after c-section or 3rd/4th degree tearing

Babies are welcome until they’re on the move 🍼
All equipment is provided, including bouncers and play mats.

Any questions at all, feel free to reach out!

Much love,
Katy xx
🌿♥️🌿

19/05/2025

The JUNE 4 week blocks are NOW available TO BOOK!

🧘🏻‍♀️ Postnatal Yoga & Fitness Classes
📍
📅 Tuesdays 10-11am - 3rd, 10th, 17th & 24th June
📆 Thursdays 10-11am (‼️NOW FULL‼️)
🌟 £38 for the 4 class block

Our key focus in the classes is rebuilding strength and stability back into the body - especially the core and pelvic floor muscles - also lovely all over body stretches too!!

And I love to see how beautiful friendships groups are created from these classes too ♥️

Come and reserve your space today!!

All booking links are found on the website; https://www.bodytobaby.co.uk/postnatal-yoga-booking

Or follow the link in the bio on Instagram.

‼️Start with us from 6weeks post birth, 6-8 weeks for episiotomy or from 10 weeks with c-section or 3rd/4th degree tearing.

Baby can join you (I normally say up until they are crawling and moving around more)

All equipment is provided for you and also bouncers and play mats.

Any questions please give me a shout ♥️

Much love
Katy xx
🌿♥️🌿

18/05/2025

🤰🏻📣 Pregnancy Yoga – Now Running Weekly in Burbage! 📣🤰🏾

A warm welcome to all expectant mamas!
Our Tuesday evening Pregnancy Yoga classes in Burbage have begun – and there’s space for you to join straight away 🧘🏻‍♀️✨

🌿 Tuesdays | 6–7PM
📍 Millennium Hall, Burbage

This new weekly class was born out of a growing waitlist and a very loud nudge from the universe – I’m so excited to be holding space for even more of you! 🩷

✨ Hinckley classes at The Nest remain full with a waitlist, but if you’re ready to start now – Burbage is open and welcoming you in.

Pricing Options:
🌸 PAYG – £10
🌸 4-Class Pass (1x/week over 5 weeks) – £36

These sessions are here to support you through your trimesters with gentle movement, deep calm, and real connection.

👉 Book your space here:
www.bodytobaby.co.uk/pregnancy-yoga-booking
(Link also in bio for Instagram!)

Can’t wait to welcome you! 💛

22/04/2025

🤰🏻📣NEW Pregnancy Yoga Class Alert!📣🤰🏾
I’ve had a waiting list for what feels like forever…and the nudge to create another class has been loud. So, here it is – and I’m so excited to share it with you!

⏰Tuesdays | 6–7PM
📍Millennium Hall, Burbage
📅Starting 13th May

My lovely waitlist mamas will get first dibs, and current Thursday Nest ladies can now choose which day suits them best!

You now have the option to flow once or twice a week with me:
Tuesdays | Millennium Hall, Burbage | 6–7PM
Thursdays | The Nest, Hinckley | 6:15–7:15PM

Pricing Options;
(class passes offer discounts for you)
✨ PAYG – £10
⭐️ 4-Class Pass (1x/week over 5 weeks) – £36
🌟 8-Class Pass (2x/week over 5 weeks) – £64

I’ll be contacting the waitlist and Thursday crew this week with all the booking info!

Supporting you through your trimesters with movement, calm, and connection.

10/04/2025

Beyond Grateful 🙏🏻🥹♥️

To receive such a thoughtful gift from one of the incredible mums I’ve had the honour of walking alongside through pregnancy, birthing journey and motherhood….well, it simply means the world to me.

🌷Grateful for your kindness…
🌷Grateful for the trust you placed in me through pregnancy, birth, and beyond…
🌷Grateful to witness your strength, softness, and transformation…
🌷Grateful for every moment shared on the mat, in breath, in stillness.

These offerings, like your beautiful gift, carry so much meaning.
Thank you, truly 🙏🏻♥️

And to all the mums I’ve had the privilege to support: 🙏🏻 thank you for letting me in.

It’s never taken for granted.

03/04/2025

🌼 Postnatal Yoga & Fitness Classes – BOOKINGS NOW OPEN 🌼

Join our next 4-week block of classes are designed especially for new mums, where you can rebuild strength, connect with your body, and enjoy the company of other like-minded mums.

Babies are always welcome….bouncers and play mats are provided!

Choose your block:

Tuesdays: 29th April, 6th, 13th, 20th, 27th May
Thursdays: ‼️ALEADY FULL‼️
⏰ Time: 10–11 AM
📍 Location:

Here’s what we’ll cover:
✨ Week 1: Core & Stretch
✨ Week 2: Glutes, Thighs & Legs
✨ Week 3: Core & Tone It Up
✨ Week 4: Full Body Strengthening

These classes are all about you….empowering, strengthening, and nurturing your body after birth in a supportive, welcoming space.

Led by postnatal yoga and fitness specialist Katy, who’s here to support you every step of the way so you can feel strong and nourished again.

Come for the fitness, stay for the friendships. You’re in safe hands.

Ready to join us?

Visit the Body to Baby website: https://www.bodytobaby.co.uk/postnatal-yoga-booking

s

23/03/2025

📣🧘🏻‍♀️ A little update for our Postnatal Yoga & Fitness classes going forward in the beautiful space of The Nest - Hinckley

Our next 4-week block launches in April, ready to begin in May…..and there’s a small but important change to our weekly schedule!

Class times from May:
🌺 Tuesdays 10–11am (new day….no longer Mondays)
🌺 Thursdays 10–11am

These classes are so much more than movement…. they’re a supportive, welcoming space to rebuild strength, reconnect with your body, and meet other mums on a similar journey.

You can expect:
• Safe, effective postnatal exercises
• Deep stretching and mobility
• Core and pelvic floor support• Diastasis recti checks
• Baby scales, all equipment provided, and a warm cuppa is always waitingBabies are always welcome….and we have such giggles throughout the classes with them ♥️♥️

Bookings will open soon and I can’t wait to welcome you in.

Message me if you would like to be the first to get the booking link to book on first!!! 🤳🏻

Much love Katy xx

14/02/2025

✨ Pregnancy Yoga for Your 2nd & 3rd Trimester ✨

Supporting you through your journey with gentle, nourishing yoga designed to help you feel strong, calm, and connected to your baby.

Join me for:
🧘‍♀️ In-person classes (waiting list open!)
💻 Online membership—practice at home, anytime- First month membership just £7.50!!

Give yourself the space to slow down, breathe, and prepare for birth with confidence.

Come join me! 💫

14/02/2025

Ooooh ladies….save the date for this one!!!

RePosted • 🌷🌿🌺 I’m SO excited to share with you - this beautiful WOMENS RETREAT - creating space for you to slow down, nourish, and nurture YOU ✨

In the rush of life, it’s easy to lose yourself in the constant demands of ‘doing’ and so, with this in mind, I have created this beautiful retreat to offer you a gentle pause - a space to step away, reconnect, and realign with your inner rhythm.

Join myself, and the lovely Emily from for a deeply grounding and restorative retreat in the heart of the Leicestershire countryside.

🌿 Saturday 7th June | 10 AM – 5 PM
📍 Cowslip Meadows, Laughton

A day of:
✨ Grounding yoga & restorative yin yoga
✨ Guided meditations
✨ Herbal wisdom for feminine wellness
✨ Time in nature & mindful journaling reflections
✨ Nourishing food & deep rest

🌿It’s £99 per person | Secure your space with a £39 deposit
🌿Payment plans available – message me to arrange.

Spaces are limited — so please book now to secure your space! 👉 click the link in the bio!

I’d love to share this special day with you! 💛🌿🧘🏻‍♀️🌷

10/02/2025

Forever grateful for what I do! ✨

Five years ago, I met the beautiful during her first pregnancy in 2020, and our journey together has continued ever since….through two babies, many yoga sessions, and so much incredible growth.

Sara recently reminded me of just how long we’ve been connected, and it fills my heart with gratitude. To witness her journey through pregnancy, motherhood, and beyond has been an honor. I’m so thankful to be a small part of such special moments.

Thank you, Sara, for my card, your words 🥹 my plant ♥️ and for allowing me to support you….

….and thank you to all the incredible women I have the privilege to guide. This work is my heart ♥️🌺♥️

08/02/2025

IT’S TRANSFORMATIONAL - HYPNOBIRTHING - DOES THIS!! ♥️🙌🏻

It’s been such a wonderful and powerful few weeks. This isn’t a job for me, it’s an absolute joy!!

My joy comes from seeing you transform right in front of my eyes - your mindset - your words - your physiological changes - you’re lifted - more confident - calmer - more in control - prepared & knowledgable…..

And I also LOVE how birth partners transform too, they come along feeling like ‘rabbits in head light and not sure what to do’ - and then step away feeling clear and excited as to how involved and helpful they really will be at the birth of their baby!!

TRANSFORMATIONAL!!!! 🙌🏻🙌🏻🙌🏻

A special thank you to Claire & Hannah from the for coming along to give my couples more information about home birth and for answering all their questions so supportively…..this is what I call amazing maternity birth support ♥️

Be the change you want to see for your birth….
BECAUSE YOUR BIRTH MATTERS!!

Body to Baby UK

27/06/2025

16/06/2025

19/05/2025

18/05/2025

22/04/2025

10/04/2025

03/04/2025

23/03/2025

14/02/2025

14/02/2025

10/02/2025

08/02/2025

Address

Telephone

Website

Alerts

Contact The Practice

Shortcuts

Share

Category