Michelle Duggan-Palmer Wellbeing & Happiness Coach

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Michelle Duggan-Palmer Wellbeing & Happiness Coach

I have been working with children and young people for over 10 years.

Using Relax Kids, Drawing & Talking Intervention, Mindfulness, counselling skills and my own intuition I provide tailor made sessions to offer support where it is needed most.

26/02/2026

🦋Anxiety🦋

Trying these simple strategies to support your child when they’re feeling anxious can really help.

31/12/2025

Hello 2026 ✨
I’m stepping into this year with deep gratitude for the journey so far. Building a children’s emotional wellbeing business hasn’t just been about sessions, strategies or progress charts — it’s been about holding space, listening without judgement, and believing in children when they struggle to believe in themselves.
Thank you to every child who has trusted me with their feelings, every parent who has shown courage in asking for support, and every small moment of growth that reminded me why this work matters.

Here’s to another year of compassion, patience and helping children feel seen, safe and understood 💛

20/12/2025

🦋So that’s a wrap on 2025 in The Calm Cabin… I cannot express how grateful I am to have my small business so well received. 🦋
🦋Thank you all so much for the support and kindness that you show me everyday… I love the work I do and am so grateful to be able to make a difference. 🦋
🦋Wishing you all a very happy, calm, fun and peaceful Christmas and look forward to seeing you all in 2026 when I reopen the Cabin doors.🦋

🦋Best Wishes
🦋Michelle 🎄🌟🎄

www.michellewellbeing.com
Cabin reopens on Friday 2nd Jan 😊

❤️ 🙏

09/07/2025

🦋Yesterday was a bitter sweet day, I got to finish my sessions with the most amazing young man. He started his journey with me unable to say much, as the weeks have gone by he has come out of his shell and he is now the chattiest, funniest, smartest fun young man to be around! Saying goodbye is the hardest part of my job but knowing that he is able to manage his feelings and thoughts so much better fills me with so much pride. What a beautiful journey that I have been able to be a part of. I’m so grateful to the wonderful parents who trust me with their children, I honestly can’t imagine doing anything else 🥰
❤️ ❤

30/06/2025

🦋✨Summer Sessions are now available to book. These sessions are perfect to support children and teens entering a new setting in September. Change can be unsettling and daunting to many, my sessions give them the tools and strategies to cope, giving them the ability to brace the new school year with confidence. Please drop me a message or go to my website to get in touch. 🦋✨
Best Wishes,
Michelle 😊
www.michellewellbeing.com
07725860640

❤ ❤️

25/06/2025

🦋✨Steve the Tortoise joined in on the well-being sessions today! He was a huge positive for children who had been struggling with big feelings! This young ladies face lit up and you could see the weight lift off of her shoulders, beaming from ear to ear 😊 🦋✨

❤️

12/06/2025

🦋Such a lovely message to receive yesterday! I love what I do, watching the change happen and seeing the end results is just the best! The children and teenagers I see are so brave! Here’s to having the best job in the world! 🦋

12/02/2025

🦋✨3 years ago I took the leap of faith to create Michelle Wellbeing! My vision was to support children and teenagers that were obviously struggling with overwhelming anxiety, pressure, anger, frustration and an overall feeling of being mis-understood🦋✨

🦋✨I created 1:1 sessions, advertised and started this journey from my dining room, I thought if I could help a few children a week that would be amazing! Fast forward a few months and it was clear to see that I needed a different space to work from as the business was growing. The Calm Cabin was built! 🦋✨

🦋✨Fast forward 3 years and I am seeing more children that I ever imagined possible, daily I ask myself “how long will this continue!” I feel so blessed to be providing the support that I do but I will never take this for granted. The families and children I support remain in my heart and although it’s often sad to see them go, I feel an overwhelming sense of pride that they have got where they needed to be, believing in themselves and living a much calmer happier life! 🦋✨

✨🦋Thank you all so much for your support and here’s to the future of Michelle Wellbeing 🦋✨

26/01/2025

🦋✨Such a lovely message to receive from a parent who was struggling watching her 14 year old daughter struggle. When we had the call to discuss the situation I definitely knew I could support and make a difference with my 1:1 sessions 🦋✨

🦋✨Reaching out is always the hardest part, I know this from my own experience, but once you do I promise you will feel so much better! ✨🦋

🦋✨Please reach out via my website www.michellewellbeing.com or message me on 07725860640. ✨🦋

✨Best Wishes✨

🦋Michelle🦋

20/01/2025

🦋✨Welcome to The Calm Cabin✨🦋

🦋✨Since I set up in 2022 I have helped and supported over 120 children and teens✨🦋

🦋✨My sessions are designed to support children and teens from 5 years to 18 years✨🦋

🦋✨Each 45 Minute session is tailor made to ensure that your child or teen gets the support that they need✨🦋

🦋✨To find out more please take a look at my website or send me a message, reaching out today can change tomorrow ✨🦋

🦋✨www.michellewellbeing.com✨🦋

🦋✨07725 860640✨🦋

🦋✨Michelle✨🦋

31/12/2024

🦋Wishing you all a very Happy & Healthy New Year!🦋

🦋This year has been incredible in so many ways and I have all the wonderful children and families I work with to thank for that! I’m living my dream and all of you amazing people make that possible!

✨🦋 Here’s to 2025!! 🦋✨

21/12/2024

🎄It’s a wrap on 2024, what a year it’s been! I’m forever grateful for all of your support, I could never have dreamed that my little business would be so well received.

Have the most magical Christmas, make amazing memories and I look forward to opening the Calm Cabin in the new year!

Best Wishes,
Michelle 🎄

www.michellewellbeing.com

Address

7 Burdocks Drive
Burgess Hill
RH150HJ

Telephone

+447725860640

Website

http://www.michellewellbeing.com/

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