Leona Andersson Acupuncture

Leona Andersson Acupuncture I am a fully qualified acupuncturist, providing acupuncture in Burgess Hill and Henfield .

I also offer Shonishin, a gentle, needle- free acupuncture treatment for babies and children and cosmetic/ facial rejuvination acupuncture.

With all the damp weather lately, many people are noticing more than just joint pain. Muscles can ache, arms and legs ca...
16/01/2026

With all the damp weather lately, many people are noticing more than just joint pain. Muscles can ache, arms and legs can feel heavy or sluggish, and energy levels can dip.

From a Traditional Chinese Medicine (TCM) perspective, prolonged damp weather can affect circulation and how efficiently the body manages fluids and energy, especially in winter.

Common damp related symptoms include:

• Achy or stiff muscles and joints
• Heavy or dragging limbs
• General tiredness or low energy
• Stiffness that improves once you get moving
• Old injuries or chronic pain flaring up
• Feeling worse in cold, wet weather

How acupuncture can help:

Acupuncture works on more than just symptoms. Over a course of treatment, it helps the body move fluids more effectively, improves circulation, and reduces that heavy, stuck feeling – helping to bring longer-lasting relief.

📍 I’m based within the Triangle Leisure Centre in Burgess Hill, with discounted rates available for members.

If this damp January has left you feeling heavy, tired or achy, acupuncture may help 🌿

📩 Message me to book or find out more

🌿 Relief Through Acupuncture 🌿Here’s the feedback from a recent client, who had been struggling with tendonitis in both ...
24/04/2025

🌿 Relief Through Acupuncture 🌿

Here’s the feedback from a recent client, who had been struggling with tendonitis in both arms:

“Very happy with how this worked out. Had tendonitis in both arms for around 9 months. Physio and then shock therapy treatment followed by several months of rest achieved nothing. After just 2–3 sessions with Leona, I had good improvements on both arms. Then further sessions continued the recovery greatly. In future, acupuncture will be my first stop rather than last. And I can’t recommend Leona highly enough!!”

Really grateful for this lovely feedback 💚
Many clients come to me after trying other options, and it’s not uncommon to see this kind of progress within just a few sessions.

If you're curious about whether acupuncture could support you, feel free to get in touch.

📍 Triangle Leisure, Burgess Hill & Henfield
📞07921 544696
✉️info@westsussexacupuncture.co.uk
🌐 westsussexacupuncture.co.uk

03/03/2025

🌿 Spring is in the Air—Keep Your Energy & Immunity Strong! 🌿
🌞 The sunshine has arrived, and it finally feels like spring is on the way! This sudden shift in weather lifts our mood and energy, but it’s still important to support our bodies as they adjust. Warmer days can tempt us to shed layers and dive into outdoor activities, but a little mindful care will help keep your energy strong and immunity resilient.
In Chinese medicine, winter is a time of rest and nourishment, while spring brings a rise in Yang—the activating energy that fuels movement and renewal. But when the seasons change quickly, our bodies need time to adapt. A little extra support can help you stay vibrant and balanced.
✨ Here’s how to feel your best in this seasonal shift:
✔ Dress for the transition – Mornings and evenings can still be cool. Keeping a light layer handy helps maintain balance.
🍵 Nourish your body – While fresh, raw foods feel appealing, it’s still best to include cooked, warming meals for digestion and immunity. Light soups, steamed greens, and herbal teas (like ginger or mint) are great choices.
💆‍♀️ Try Acupressure for Energy & Immunity
➡ LI4 (Hegu) – Located in the web between your thumb and index finger.
✨ Massage for 30 seconds to boost circulation, clear congestion, and support immunity.
➡ ST36 (Zusanli) – Found four fingers below the kneecap, one finger-width outside the shin bone.
✨ Apply pressure for 1 minute to increase energy, aid digestion, and support overall vitality.
💆‍♂️ Acupuncture treatments can also help your body adjust smoothly to the season. If you’re feeling tired or run-down, now is the perfect time for a session!
📍 I offer acupuncture in:
Burgess Hill – The Triangle Leisure Centre
Henfield Holistics – A private garden clinic in Henfield
📅 To book an appointment or learn more, send me a message or call 07921 544696
🍃 Are you feeling the shift into spring? Let me know in the comments!

🌞 The sunshine has arrived, and it finally feels like spring is on the way! This sudden shift in weather lifts our mood ...
03/03/2025

🌞 The sunshine has arrived, and it finally feels like spring is on the way! This sudden shift in weather lifts our mood and energy, but it’s still important to support our bodies as they adjust. Warmer days can tempt us to shed layers and dive into outdoor activities, but a little mindful care will help keep your energy strong and immunity resilient.

In Chinese medicine, winter is a time of rest and nourishment, while spring brings a rise in Yang—the activating energy that fuels movement and renewal. But when the seasons change quickly, our bodies need time to adapt. A little extra support can help you stay vibrant and balanced.

✨ Here’s how to feel your best in this seasonal shift:

✔ Dress for the transition – Mornings and evenings can still be cool. Keeping a light layer handy helps maintain balance.

🍵 Nourish your body – While fresh, raw foods feel appealing, it’s still best to include cooked, warming meals for digestion and immunity. Light soups, steamed greens, and herbal teas (like ginger or mint) are great choices.

💆‍♀️ Try Acupressure for Energy & Immunity
➡ LI4 (Hegu) – Located in the web between your thumb and index finger.
✨ Massage for 30 seconds to boost circulation, clear congestion, and support immunity.
➡ ST36 (Zusanli) – Found four fingers below the kneecap, one finger-width outside the shin bone.
✨ Apply pressure for 1 minute to increase energy, aid digestion, and support overall vitality.

💆‍♂️ Acupuncture treatments can also help your body adjust smoothly to the season. If you’re feeling tired or run-down, now is the perfect time for a session!

📍 I offer acupuncture in:
Burgess Hill – The Triangle Leisure Centre
Henfield Holistics – A private garden clinic in Henfield

📅 To book an appointment or learn more, send me a message or call 07921 544696

🍃 Are you feeling the shift into spring? Let me know in the comments!

Treatment Room for Rent at Triangle Leisure Centre, Burgess HillI am offering a well-equipped treatment room on a self-e...
07/02/2025

Treatment Room for Rent at Triangle Leisure Centre, Burgess Hill

I am offering a well-equipped treatment room on a self-employed basis, ideal for established therapists and wellness practitioners. Located on the ground floor with disabled access, the room features:

A treatment couch with an adjustable backrest and face hole
A sink, desk, swivel chair, consultation chair, and storage space
Adjustable lighting options – from bright overhead to dimmable relaxing lights
Access to a client waiting area in the on-site café
Positioned within a busy leisure centre with high footfall, this location benefits from free on-site parking and excellent public transport links. It’s easily accessible from nearby areas such as Haywards Heath (approximately 10 minutes by car), Hassocks (around 15 minutes by car or via train links), as well as Ditchling, Hurstpierpoint, and Cuckfield.

With competitive rates and flexible rental options available (and exclusive use shared only with one acupuncturist), this space provides a focused, low-competition environment to help grow your practice. If the standard hours aren’t suitable, please get in touch – we’re happy to discuss flexible arrangements.

For more details or to arrange a viewing, please message or contact me at info@westsussexacupuncture.co.uk/ 07921 544696.

Hi! I'm Leona, a fully qualified acupuncturist based in Burgess Hill and Henfield. I offer traditional acupuncture to he...
27/01/2025

Hi! I'm Leona, a fully qualified acupuncturist based in Burgess Hill and Henfield.

I offer traditional acupuncture to help manage stress, pain, and overall health. I also provide Shonishin—gentle, needle-free treatments for children—and cosmetic acupuncture for natural facial rejuvenation.

I’m passionate about helping people feel healthier, happier, and more balanced in their daily lives. Follow along for wellness tips, insights, and more! Feel free to say hello or ask any questions.

Call/ text 07921 544696 or email info@westsussexacupuncture.co.uk

www.westsussexacupuncture.co.uk

🌿 A Fresh Start for 2025 🌟The beginning of a new year is the perfect time to focus on your well-being and set intentions...
10/01/2025

🌿 A Fresh Start for 2025 🌟

The beginning of a new year is the perfect time to focus on your well-being and set intentions for a healthier, more balanced you.

Acupuncture can be a powerful tool to support your journey, whether you’re looking to ease stress, improve sleep, manage pain, or enhance overall vitality.

To celebrate the start of 2025, I’m offering a special New Year’s Wellness Discount this January:

☆ 10% off your first appointment for everyone, plus an additional £15 off for leisure centre members.

Whether you’re working on:
• Relieving tension and stress
• Supporting recovery from workouts
• Improving energy levels and focus
• Managing chronic pain or other health conditions
• Or simply prioritizing time for yourself

I’d love to work with you on your health and wellness goals.

I work from two locations: The Triangle Leisure Centre, Burgess Hill, and Henfield Holistics in Henfield.

This special offer is valid until 31st January 2025. Feel free to contact me with any questions or to book your appointment.🌸

☞ Leona Andersson 07921 544696
info@westsussexacupuncture.co.uk
www.westsussexacupuncture.co.uk

The Triangle Leisure Centre, Triangle Way, Burgess Hill, RH15 8WA
Henfield Holistics, 5 Gresham Place, Henfield, BN5 9QJ

🌱 Acupuncture at The Triangle Leisure Centre 🌱Discover the benefits of acupuncture at The Triangle Leisure Centre in Bur...
11/11/2024

🌱 Acupuncture at The Triangle Leisure Centre 🌱

Discover the benefits of acupuncture at The Triangle Leisure Centre in Burgess Hill.

Whether you're dealing with pain, stress, or simply want to improve your well-being, acupuncture can help.

How Can Acupuncture Benefit You?

🌿 Pain Relief – For back, neck, joint pain, headaches, sports injuries, and more
🌿 Stress & Anxiety – Calm your mind and body
🌿 Better Sleep & Digestion – Enhance overall wellness
🌿 Cosmetic Acupuncture – Natural facial rejuvenation for a youthful glow
🌿 Shonishin – A gentle, needle-free acupuncture technique for children

I also offer gift vouchers – a perfect Christmas present for anyone who could benefit from acupuncture!

Special Offer for Triangle Members:
🎉 10% off all bookings for members!

Please like, share, or tag someone who might be interested – I’d love to help our community thrive.

I offer free 10-minute consultations, feel free to contact me with any questions or to book a session. You can send me a message here on Facebook or email me at
leona.acupuncture@gmail.com

Leona

10/06/2024

Hello everyone!

I'm excited to announce that my acupuncture business has a new home at the Triangle Leisure Centre! 🎉

Same care, new space, and yes, still free parking! 🚗💕

Come and check out the new location at The Triangle Leisure Centre, Triangle Way, Burgess Hill, RH15 8WA.

See you soon!

Feel calmer and boost your health with my 8 Pieces of Silk Qigong course this Spring.What is 8 Pieces of Silk Qigong?It'...
29/03/2024

Feel calmer and boost your health with my 8 Pieces of Silk Qigong course this Spring.

What is 8 Pieces of Silk Qigong?

It's a gentle, flowing exercise program that combines movement, breathwork, and mindfulness. This ancient practice is perfect for anyone seeking:

• Increased Energy & Vitality
• Reduced Stress & Anxiety
• Improved Flexibility & Balance
• Stronger Immunity️

No prior experience necessary

This gentle, flowing form of Qigong is suitable for all ages and fitness levels.

Workshop Details:

•Dates: Mondays, 7:00-8:00 PM (April 15th, 22nd, 29th, May 13th, 20th, June 3rd, 10th, 24th, July 1st, 8th) (note the breaks)

•Location: Beautiful studio overlooking fields, Wychwood Lane, Shermanbury

•Cost: £115

•Limited Spots Available- Reserve yours by emailing leona.acupuncture@gmail.com (first-come, first-served)

What's Included:
• Small group size for personalized attention. (Max 8 people)
• Relaxed and welcoming atmosphere
• Easy-to-follow movements
• Modifications for pain or limited mobility
• Detailed handouts & video of the movements

Does this time slot not work for you? Let me know your preferred times in the comments.

Please share this with anyone who might be interested!

This course is usually only available to my acupuncture patients, I have decided to open it up to the wider community this time. I look forward to helping you unlock your potential for health and happiness!

Any questions please ask, or call 07921 544696

Warmly,
Leona

Feeling stressed, sluggish, or in pain? You're not alone! Many people struggle with various imbalances that affect their...
19/02/2024

Feeling stressed, sluggish, or in pain? You're not alone! Many people struggle with various imbalances that affect their overall well-being.

But did you know? Acupuncture can be a powerful tool to help restore balance and promote healing, addressing a wide range of concerns:

Musculoskeletal: Chronic pain, headaches, sports injuries, arthritis.

General Health: Allergies, digestive issues, sleep disturbances, fatigue.

Psycho-Emotional: Stress, anxiety, depression, emotional imbalances.

Chronic Conditions: Manage symptoms and improve quality of life.
Acupuncture offers a natural, holistic approach to healthcare:

No medication: Gentle and drug-free treatment.

Customizable: Tailored to your unique needs and goals.

Safe and effective: Proven results for various conditions.

Ready to explore your path to wellness?

Schedule a free consultation today and learn how acupuncture can support you. Call me on 07921 544696 or send me a message.

23/01/2024

Feeling Stressed? Knotted Up? Time to Rebalance with Acupuncture! ‍
Or maybe you're dealing with:

Achy muscles and joints
Constant headaches or migraines
Anxiety and sleep problems
Digestive issues or fatigue


Acupuncture can help! This ancient practice uses tiny needles to gently stimulate specific points on your body, helping to:

Relieve pain and inflammation
Improve circulation and digestion
Reduce stress and anxiety
Boost your immune system
Promote overall well-being
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Don't suffer in silence! We offer a friendly and relaxing environment where you can unwind and experience the healing power of acupuncture.

Special Offer for New Clients: Book your first appointment this week and get 10% off

Message me or call 07921 544696 to learn more and schedule your appointment today.

I am currently practicing from The Keep Moving Clinic in Shermanbury, Horsham. Free on- site parking. Additional local clinic locations will be available soon....

P.S. Share this post with your friends who might be feeling under the weather!

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Address

The Triangle Leisure Centre, Triangle Way
Burgess Hill
RH158WA

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Friday 9am - 1pm

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