Pixie Flow Yoga

Pixie Flow Yoga Hi I’m Alex…..
“Yoga teacher in Burgess Hill, West Sussex 🌿
Helping you find balance through Vinyasa, Yin, Restorative Yoga, and Mindfulness Meditation.”

24/09/2025

✨ Wrap yourself in your own arms and remember – you are enough, exactly as you are ✨

Yoga is not about striving, it’s about softening into presence, reconnecting with yourself, and remembering your wholeness💫

Join me every Wednesday, 6–7pm at The Kings Centre, Burgess Hill for a nourishing yoga practice to move, breathe, and simply be 🌿🧘‍♀️

17/09/2025

In Child’s Pose, you’re invited to soften. To let your body melt into the earth and remember that you don’t always have to hold everything together. The ground is here to hold you. The breath is here to guide you. Allow yourself to surrender, release, and be supported✨🌿🧘‍♀️

Childs pose is a gentle grounding pose that releases the lower back, hips and shoulders while calming the mind and nervous system.
Perfect for rest, surrender and reconnecting either your breath.

✨ Grounded. Connected. Calm.The earth beneath you.The sky above you.The breath within you.Every time you step on the mat...
03/09/2025

✨ Grounded. Connected. Calm.

The earth beneath you.
The sky above you.
The breath within you.

Every time you step on the mat, you’re reminded to come home to yourself, to find balance in body, mind, and spirit. 🌿🧘‍♀️

How do you reconnect when life feels busy?

No need to rush, push, or perfect.Just arrive. In this breath. In this moment💚You’re already doing beautifully 🌸        ...
27/08/2025

No need to rush, push, or perfect.
Just arrive. In this breath. In this moment💚
You’re already doing beautifully 🌸

When it feels hard, stay a little longer.Growth happens in those quiet, wobbly, uncomfortable edges.That’s where the mag...
20/08/2025

When it feels hard, stay a little longer.

Growth happens in those quiet, wobbly, uncomfortable edges.
That’s where the magic is 🧘‍♀️

Yoga is more than movement, it’s a reminder that you’re alive💚Breathe deeply. Stretch gently. Smile often 🧘‍♀️This is yo...
13/08/2025

Yoga is more than movement, it’s a reminder that you’re alive💚
Breathe deeply. Stretch gently. Smile often 🧘‍♀️
This is your daily celebration 🌿

Yoga isn’t about touching your toes, it’s about touching your truth🧘‍♀️Every breath, every pose, is a step closer to you...
06/08/2025

Yoga isn’t about touching your toes, it’s about touching your truth🧘‍♀️
Every breath, every pose, is a step closer to your centre 💛
You’re already on the path… just keep showing up💫

30/07/2025

You Are Radiant
Even on days you don’t feel it.

Radiance isn’t about being productive or perfect.
It’s about showing up as you - soft, strong, present.

Let this be your gentle reminder:
• You are enough
• You don’t have to earn your light
• You can rest and still shine

Take a deep breath.
Place your hands on your heart.
Whisper to yourself: “I am radiant.”
Keep coming back to your centre.
Your light lives there 💛
And it never left.

As we wrap up July, let this be your soft, grounding reminder:
🌻 You are radiant. Even on quiet days. Even in stillness. Even as you rest.
Your glow doesn’t depend on how much you’re doing, it lives in your breath, your presence, your heart.

🧘‍♀️ Close your eyes, breathe deeply, and let this truth settle in. You are light. You are love. You are already enough.

28/07/2025

The height of summer is a gentle invitation to check in:

☀️ What have I learned?
☀️ Where am I growing?
☀️ What needs soft release?

Try this simple mid-summer ritual to reconnect to your inner light, using breath, stillness, and self-reflection.
This season is a celebration of growth, but it’s also okay to slow down and gently realign.

✨ Let your light feel safe in the quiet too.

21/07/2025

Radiance doesn’t have to be loud or fiery…

Sometimes your glow is quiet. Peaceful.

A soft return to your own heart 💛

This 5-minute guided meditation is here to help you slow down and reconnect.
Visualise warmth at your centre. Invite light into your breath. Let the stress melt.

✨ Save this post for when you need a gentle pause.
This is your time to soften and come home to yourself 🕊️

Address

Burgess Hill
RH15

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Website

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