Debbie Watt Osteopathy & Acupuncture

28/02/2026

A minute silence on today’s route in tribute of Jeff Galloway the instigator of the run - walk training method “Jeffing”. The technique practised around the world involves alternating between short intervals of running and walking to improve endurance, reduce injury risk, and manage fatigue

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27/02/2026

Is it really a sports injury? and does that matter?

27/02/2026

Is it really a sports injury? And does it matter?

Clinics in Louth and Burgh le marsh
📞 call 07980825917

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22/02/2026

What a way to start a Sunday morning at the Louth tri club Aquathon, 400m swim 🏊‍♀️ and 5k run 🏃🏻‍♂️
It was actually quite warm 🤔 ☀️😁

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21/02/2026

A compact and beju group today for Saturday Jeffing, even had a glimpse of sunshine 🌞😁
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17/02/2026

Happy pancake day !

Thank you to the Arable, Poultry and Dairy farmers who make it possible for today!
What is your favourite topping?

14/02/2026

As a lifetime follower of rugby this was a great day for women and the sport in general well done Hollie Davidson great job 🎉

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14/02/2026

A bit of winter Olympic icy sliding to begin with 🥶 for the Jeffers this morning but then sunshine through to the end.
And guess what ? NO RAIN 🎉

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11/02/2026

I got over 50 reactions on my posts last week! Thanks everyone for your support! 🎉

07/02/2026

The weather didn’t stop us, a warm welcome and a great race, on a very wet muddy day at the Rauceby Ripper trail run 🏃🏃🏻‍♂️

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05/02/2026

Chair exercises number two

03/02/2026

Chair exercises number one