The Yoga effect

The Yoga effect Yoga Instructor (800 hours TT), Personal Trainer, Yoga & Well being retreats

06/09/2025

Due to a last minute cancellation we have a 1 space available for a stall holder at our amazing Enchanted pathway festival this weekend?
If you would like to be part of this magical day or know anyone that would, please message me asap!

Book your tickets now and receive our early bird special offer! Tickets usually £15 / early bird offer only £10 before 1...
22/08/2025

Book your tickets now and receive our early bird special offer!
Tickets usually £15 / early bird offer only £10 before 1st September !
[[https://www.eventbrite.co.uk/e/1478040020489]
Join us for a magical day of wellness and wonder in the stunning grounds of Creeksea Manor House, Essex!
Discover a wide range of alternative healing practices, from psychic and aura readings, tarot sessions to sound baths, forest bathing, and free yoga, healing and meditation. Enjoy fascinating talks, workshops, and unique experiences like psychic surgery demonstrations. Browse beautiful stalls with crystals, handmade jewellery, arts and crafts, clothing, and more. Delicious food and drinks will be available all day. Whether you're a seasoned spiritual explorer or just curious, this is the perfect day to relax, heal, and connect with like-minded souls.
Please note we are still taking stall holders at a cost of £35 per pitch. If you would like to take part in this amazing day please drop us an email at enchantedpathwayfestival@gmail.com

Welcome to my Yoga classes suitable for all ages and fitness levels!Yoga is the most wonderful practice for mind and bod...
06/08/2025

Welcome to my Yoga classes suitable for all ages and fitness levels!
Yoga is the most wonderful practice for mind and body. Not only does it help improve strength, balance and flexibility, it is great for spine health, posture and back pain.

If you are suffering with anxiety, stress or depression then Yoga is definitely for you!

My classes are all about inclusivity, there is something for everybody, no matter what your aliments are or if you are a complete beginner. Yoga is for everyone.

• Mixed Yoga: A dynamic blend of standing and floor-based poses designed to build both strength and flexibility. Perfect for those wanting a well-rounded practice.
• Yin Yoga: A gentle, floor-based practice that focuses on deep stretching and stillness. Ideal for improving flexibility, relieving tension, and calming the mind.
• Chair Yoga: A supportive and accessible option for older adults or anyone with limited mobility. This practice allows you to enjoy the benefits of yoga in a safe and comfortable way.
• Men’s Yoga: Specifically tailored to the male body and ideal for beginners. This class helps improve flexibility, strength, and balance in a relaxed, judgment-free environment.

Upcoming Yoga courses cost £54, run for 6 weeks and begin the week starting 1st September.

Monday 6.00pm – Mixed yoga
Southminster Reform Church

Monday 7.30pm – Yin yoga
Burnham reform church

Tuesday 9.30am – Yin yoga
Burnham Reform church hall

Tuesday 1.30pm – Mixed yoga
Burnham Reform church hall

Tuesday 7pm – Mixed Yoga
Burnham Reform church hall (behind the church)

Thursday - 10.30am – Mixed yoga
St Lawrence Stone sailing club

Thursday 6pm - Men’s yoga
Burnham reform church

Thursday 7.30pm - Mixed yoga
Burnham reform church

Chair Yoga - Friday 2pm – Free class trial for newbies!
Burnham reform church Hall (behind the church)

Spaces are very limited so please book early to avoid disappointment.

Book your tickets now and receive our early bird special offer! Tickets usually £15 / early bird offer only £10 before 1...
20/07/2025

Book your tickets now and receive our early bird special offer!
Tickets usually £15 / early bird offer only £10 before 15th August!
https://www.eventbrite.co.uk/e/1478040020489?aff=oddtdtcreator
Join us for a magical day of wellness and wonder in the stunning grounds of Creeksea Manor House, Essex!
Discover a wide range of alternative healing practices, from psychic and aura readings, tarot sessions to sound baths, forest bathing, and free yoga, healing and meditation. Enjoy fascinating talks, workshops, and unique experiences like psychic surgery demonstrations. Browse beautiful stalls with crystals, handmade jewellery, arts and crafts, clothing, and more. Delicious food and drinks will be available all day. Whether you're a seasoned spiritual explorer or just curious, this is the perfect day to relax, heal, and connect with like-minded souls.

Welcome to my Yoga classes suitable for all ages and fitness levels!Yoga is the most wonderful practice for mind and bod...
02/07/2025

Welcome to my Yoga classes suitable for all ages and fitness levels!
Yoga is the most wonderful practice for mind and body. Not only does it help improve strength, balance and flexibility, it is great for spine health, posture and back pain.

If you are suffering with anxiety, stress or depression then Yoga is definitely for you!

My classes are all about inclusivity, there is something for everybody, no matter what your aliments are or if you are a complete beginner. Yoga is for everyone.

• Mixed Yoga: A dynamic blend of standing and floor-based poses designed to build both strength and flexibility. Perfect for those wanting a well-rounded practice.
• Yin Yoga: A gentle, floor-based practice that focuses on deep stretching and stillness. Ideal for improving flexibility, relieving tension, and calming the mind.
• Chair Yoga: A supportive and accessible option for older adults or anyone with limited mobility. This practice allows you to enjoy the benefits of yoga in a safe and comfortable way.
• Men’s Yoga: Specifically tailored to the male body and ideal for beginners. This class helps improve flexibility, strength, and balance in a relaxed, judgment-free environment.

Upcoming Yoga courses cost £54, run for 6 weeks and begin the week starting 7th July.

Monday 6.00pm – Mixed yoga
Southminster Reform Church

Monday 7.30pm – Yin yoga
Burnham reform church

Tuesday 9.30am – Yin yoga
Burnham Reform church hall

Tuesday 1.30pm – Mixed yoga
Burnham Reform church hall

Tuesday 7pm – Mixed Yoga
Burnham Reform church hall (behind the church)

Thursday - 10.30am – Mixed yoga
St Lawrence Stone sailing club

Thursday 6pm - Men’s yoga
Burnham reform church

Thursday 7.30pm - Mixed yoga
Burnham reform church


Chair Yoga - Friday 2pm – Free class trial for newbies!
Burnham reform church Hall (behind the church)

Spaces are very limited so please book early to avoid disappointment.

29/06/2025
Welcome to my Yoga classes suitable for all ages and fitness levels!Yoga is the most wonderful practice for mind and bod...
11/05/2025

Welcome to my Yoga classes suitable for all ages and fitness levels!
Yoga is the most wonderful practice for mind and body. Not only does it help improve strength, balance and flexibility, it is great for spine health, posture and back pain.
If you are suffering with anxiety, stress or depression then Yoga is definitely for you!
My classes are all about inclusivity, there is something for everybody, no matter what your aliments are or if you are a complete beginner. Yoga is for everyone.
Upcoming Yoga courses cost £54, run for 6 weeks and begin the week starting 23rd September.

Monday 6.00pm – Mixed yoga
Southminster Reform Church (starts 26th May / 4 week course £36)

Monday 7.30pm – Yin yoga
Burnham reform church (starts 26th May / 4 week course £36)

Tuesday 9.30am – Yin yoga
Burnham Reform church hall (Starts 20th May / 5 week course £45)

Tuesday 1.30pm – Mixed yoga
Burnham Reform church hall (behind the church) Starts 20th May / 5 week course £45

Tuesday 7pm – Mixed Yoga
Burnham Reform church hall (behind the church) Starts 20th May / 5 week course £45

Thursday - 10.30am – Mixed yoga
St Lawrence Stone sailing club (Starts 22nd May / 5 week course £45)

Thursday 6pm - Men’s yoga
Burnham reform church (Starts 22nd May / 5 week course £45)

Thursday 7.30pm - Mixed yoga
Burnham reform church (Starts 22nd May / 5 week course £45)


Chair Yoga - Friday 2pm – Free class trial for newbies!
Burnham reform church Hall (behind the church)

Spaces are very limited so please book early to avoid disappointment.
If you have any questions or would like to book a space, please don't hesitate to message me!

Do you have trouble sleeping???Join us for our Yin Yoga, Sleep Workshop & Gong Bath Retreat on 28th June!Location: In th...
05/05/2025

Do you have trouble sleeping???
Join us for our Yin Yoga, Sleep Workshop & Gong Bath Retreat on 28th June!
Location:
In the serene marquee on the front lawn of Creeksea Place
Escape the chaos and step into calm... Join us for a nourishing afternoon retreat combining the deep stillness of Yin Yoga, the restorative power of Yoga Nidra, a transformative Sleep Workshop, and the healing vibrations of a Gong Bath.
Surrounded by nature in the beautiful grounds of Creeksea Place, you’ll unwind in a tranquil marquee space designed for deep relaxation and reconnection.
✨ Expect:
• Gentle Yin Yoga to open the body and calm the mind
• Guided Yoga Nidra to invite profound rest
• Sleep tips and tools in an insightful workshop
• A soothing Gong Bath to melt away stress
• Teas and delicious snacks included
Whether you're seeking better sleep, emotional balance, or a day to simply let go, this retreat is your invitation to rest, reset, and restore.
Spaces are limited — book now and gift yourself a day of deep peace.
To make payment and secure your place please drop me a message😊

Address

Burnham On Crouch

Opening Hours

Tuesday 1:30pm - 2:30pm
6pm - 7pm
Thursday 10:30am - 11:30am
7:15pm - 8:15pm

Telephone

+447432108669

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