http://mydoterra.com/sharminbashir

Essential Bliss, Burnham (2025)

29/12/2022

I am not impressed by money, status, or job title. I'm impressed by the way someone treats other human beings.

01/10/2021

Client order ready for their headaches, this helps with migraines too as a migrine suffer myself this combination has been a god send you can apply to temples, wrists, forehead or even just inhale. The peppermint scent is just so relaxing this is one of my favourites and my sister is always wanting me to get her this oil as it helps her too. (She used to be sceptical about using oils untill I made her use this.)

Just add 10 drops of essential oil to the vile and top up with a carrier oil of your choice I use fractionated coconut oil. (This fractionated oil does not harden when cold.)

14/11/2020

#2020

This post is quite different to what I normally do but I felt that I needed to share my story....

So I have been fairly quiet and its down to me suffering with anxiety and depression which has been getting worse over the last 2 and half years which untill feb of this year has being diagnosed/confirmed by the doctor, I refused to take prescribed medication and started using the essential oils on this post, but also started counselling which then referred me to 'CBT' Cognitive Behaviour Therapy online through an app which I was able to access through my nhs counselor, And then lockdown happened!!!! GREAT!!! IT did help somewhat in understanding my fears and to stop second guessing everyones thoughts about me. I eventually learnt to read namaaz (please dont judge me) alongside me using the essential oils to calm my nerves which too did help. But overall I feel im heading to a much better place I've never been super religious and still am not but you dont have to be, to be close to Allah/God. Only God can judge us as he knows whats in our hearts 💕 just felt I had to share my journey so far. WE DONT NEED TO PROVE TO PEOPLE WHO WE REALLY ARE, SO BE YOURSELF AND LEARN TO ACCEPT IT. ###X

The oils I used are as follows;
ANXIETY BLEND:
5 drops Clarysage
5 drops of Lavender (my fav)
3 drops of Peppermint
2 drops of Ylang-ylang
2 drops of Rosemary
2 drops of Grapefruit
1 drop of Cedarwood
all put in a rollerball topped with fractionated coconut oil. I do love my rollerballs

22/08/2020

Just a guide to show were Doterras oils are sourced....

03/06/2020

So its that time of year again 'HAYFEVER' just what people want to hear with this around. Yes iv been sneezing not as much as I normally have done in the past but came across this mix and am totally amazing at how quick and effective this actually is.

So all you just need is 1 drop of these 3 essential oils Lemon, Lavender and Peppermint and a teaspoon of honey, (I used one I had in the kitchen cupboard so didn't go and buy anything specific) I then mixed them all together in some warm water, (I used the water from the kettle as I had made a cup of tea before so the water would still be warm). The glass was about half full and was cool enough so I drank it. My mouth felt fresh as anything after that and to be honest I wasnt expecting it to have effect quite so soon....but how surprised was I....and I'v been 'HAYFEVER FREE ALL DAY'!! Thought id never be able to say that ever again.
....LET ME KNOW YOUR EXPERIENCES??????

Please bear in mind not everyones body is the same and some times could be more effective on some and not others.

19/05/2020

Hope everyones doing well in this lockdown, heres a little insight of some fabulous cleaning hacks that these little bottles do from just using a few drops. You'l never need to try 100 other cleaning products for those awkward problems. Another bonus these bottles wont take up loads of cuboard space, which is a problem I had.

23/10/2019

I do laugh when I come across these kind of memes because that used to be ME!! Hahahahaha..... so go on what u gona loose (proberly sense of smell if nething)

23/10/2019

Familys recent response since trying out essential oils. Go on give them a go you dont know whatvyour missing out on. ###

04/06/2019

Wishing everyone a very Happy Eid, may everyones year ahead bring you all good health and happiness. Ameen ###

Bring on Saturday for family get together!!

08/05/2019

A bit late but Ramadaan mubarak to you all, may this holy month bring us back to our creator and guide us on the right path and forgive all of our sins ameen.

04/03/2019

So my friends and family proberly refer me as the crazy oil lady but I love it. Im loving learning and sharing what I have learnt. I alwayd tend to carry some samples of lavender peppermint and wild orange with me in my little oil carry case. Always ready to ease headaches, relieve stress and grumpy toddlers. Loool. X###x

03/03/2019

So...my little girl was suffering quiet bad with teething pain as there were 8 teeth coming out togerher. 😑🙄 so as you all know that ment lots of cuddles were needed, there was lots of crying😢 and frustration 😬 and dont forget the temperatures 🤒 bless her I felt so hopeless. But with a little research with doterra oils I found some remedys that I could keep applying (all very diluted as she is only 21 months old!)

So here it is for her teeting pain I used:
1 drop of Lavender
1 drop of Roman Chamomile and topped up with fractionated Coconut oil. I used my little sample bottles.
(Applied along her jawline using my finger)

For helping with her temperature:
2 drops of Peppermint
Topped with fractionated Coconut oil
(Applied to the bottom of her feet and back of her neck)

I felt these did help her alot hope they help your little one but make sure its diluted enough as the oils are very strong. ###

31/01/2019

Its that time of year and were all feeling the cold and have actually got a cold or flu like symptoms so here are a few essential oils that will aid the frustration these can be used in many ways.
Here I have explained a few ways in doing this. You can add a few drops in a diffuser or oil burner. You can add a few drops in your hot baths or even add a drop in the palm of your hands and inhale.
Hope this helps!!!!!

30/01/2019

So here are some amazing benefits of this very old spice which is in our kitchen cuboards. How many people know this also comes in essential oil form.....

● Fights dental pain, tooth aches, sore gums and mouth ulcers
● Builds up Immunity and eliminates toxins from the blood
● Treats indigestion, wounds and fungal infections
● Boosts circulation on your scalp
● Insect repellent against ants, flies, mosquitos and helps with insect bites
● Fights viral infections and sore throats
● Eases headaches, ear aches, muscle and joint pains
● Add to food for seasoning
● Helps regulate insulin levels
● Eases anxiety, stress, mental exhaustion and reduces fatigue

Now for the FUN FACTS....... Cloves have been found in old trading vessels dating back to 1712 Bc. These are also a very good source of vitamin K, fibre, iron, magnesium, calcium and an excellenct source of manganese.

BLENDS WELL WITH: Wild orange, frankincense, cassia, cedarwood, ginger, cinnamon, fennel and roman chamomile

09/12/2018

My family Alhamdullah. We dont get a chance very often to get a family photo together.

17/11/2018

Hi everyone hope you are all well here iv given some handy tips for all you essential oil lovers or for those who are just learning about them. Hope you all enjoy for now (the dust bin has to be one of my favourites truely or just add another oil to your fancy)

07/11/2018

Natural chemical free stuff is all around...so why do keep harming ourselves with pharmaceutical drugs!!!!!!!

05/10/2018

INGREDIENTS: Gram flour, milk, a tiny amount of turmeric and a drop of lemon essential oil.

I personally have never been one to go and buy face masks. Always made my facemask with these ingredients only recently started to add lemon essential oil to the mix. But have to say after doing a bit of research saw the amazing benefits of all these ingredients whick I always have at home. Even tried it on my daughter to remove her tan!! (Not a regular thing I do with her)

But I wanted to share these benefits with yourselves too, so here it is. These are benefits to the skin, but are also good for controlling diabetes, joint pains, deression, cholesterol and possibly slowing down and and tresting Alzheimers disease

GRAM FLOUR BENEFITS
● Helps treat acne
● Exfoliates dead skin
● Removes tan
● Can instantly lighten skin a bit

MILK BENEFITS
● Hydrates dry skin
● Exfoliates mature skin
● Soothes irritated skin and lightens dark skin
● Repairs aging skin. (Cleopatra used to bathe in milk 😉)

TURMERIC BENEFITS
● Helps treat skin conditions ie acne
● Brings a natural glow back to your skin
● Speeds up skin healing
● Reduces scarring

LEMON ESSENTIAL OIL
● Restores dull skin and reduces excess oils
● Rejuvenates sagging or tired looking skin
● Helps reduce pimples
● Detoxifys the skin.

Hope you all enjoyed reading this. Till next time ###x

Essential Bliss

29/12/2022

01/10/2021

14/11/2020

22/08/2020

03/06/2020

19/05/2020

23/10/2019

23/10/2019

04/06/2019

08/05/2019

04/03/2019

03/03/2019

31/01/2019

30/01/2019

09/12/2018

17/11/2018

07/11/2018

05/10/2018

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