Anya - Sports Therapy & Coaching

Anya - Sports Therapy & Coaching Working at Barbell School🏋🏼Qualified Sports Therapist and Personal Trainer✨Message for more info📩

Self care Sunday and what a lovely one it’s been🥰Cold dip💧 Breaky🍽️ Leg day🦵🏼 Reading📖 Gong Sound bath at the church🧘🏽‍...
29/03/2026

Self care Sunday and what a lovely one it’s been🥰

Cold dip💧 Breaky🍽️ Leg day🦵🏼 Reading📖
Gong Sound bath at the church🧘🏽‍♀️ Pamper & facial🫧

Completely switched off today💖

19/03/2026

Come train Pull with me and Jordan💪🏼🔥

18/03/2026

Barbell School Recovery room❄️🔥

new recovery room is unreal🤩 Ice bath to reset, sauna to recharge, and you come out brand new & feeling ready to go again❤️‍🩹

I enjoyed it especially the ice bath as you can see🥶

Progress isn’t always about weight loss✨Sometimes progress looks like: ⭐️ Feeling stronger⭐️ Clothes fitting better⭐️ Im...
17/03/2026

Progress isn’t always about weight loss✨

Sometimes progress looks like:
⭐️ Feeling stronger
⭐️ Clothes fitting better
⭐️ Improved energy & mood
⭐️ Feeling more confident
⭐️ Improved technique & training

This client didn’t come to me focused with the number on the scale. Her goal was to learn how to train properly, understand how to target specific muscle groups for growth, and build confidence within herself in the gym environment🤩

Over time, not only did her confidence grow, but so did her strength and overall physique. She improved her posture and alignment, built fuller and stronger glutes, developed a more defined waist, and became noticeably stronger in her training🏋🏼‍♀️

But more importantly, she now moves with confidence, understands her training, and enjoys the process. And that kind of progress will always matter more than a number on the scale⚖️💖

So proud of you 🤍

11/03/2026

These four words changed everything for me:
I do it anyway✌🏼

Within day to day life, work, running my own business, in the gym, pushing myself out my comfort zone, I’ll do it anyway whether I learn something from it, I fail or I achieve something good from it, I’ll always do it anyway✨

10/03/2026

Do nothing about tight muscles and they’ll do something to you😖

Tightness → compensation → pain → injury

Look after your body and it’ll look after you❤️

09/03/2026

POV: You think your massage includes therapy🥲

It’ll always include therapy if you need it❤️ you can always unload on me😊

February recap🎞️📸 it’s been very wholesome🥰❤️
01/03/2026

February recap🎞️📸 it’s been very wholesome🥰❤️

Lovely afternoon out with my family, very rare we’re all together💖 Finished with an Indian takeaway, a nice big glass of...
28/02/2026

Lovely afternoon out with my family, very rare we’re all together💖

Finished with an Indian takeaway, a nice big glass of wine🍷 and cuddles with reya in front of the fire🐶🔥

27/02/2026

POV: Trying to explain to your client why they should book an appointment🥰

We just want the best for you here at Anya - Sports Therapy & Coaching💖

09/02/2026

She’s homeeeee🥺❤️ everyone knows how much I’ve spoken about her since she’s been gone❤️

Sister series is back very soon….🎥

Address

Hargher Clough Works, Hargher Street
Burnley
BB114EG

Opening Hours

Monday 12pm - 5pm
Tuesday 12pm - 8pm
Thursday 12pm - 8pm
Friday 8am - 1pm

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