Slimming World Burnley with Sophie

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Slimming World Burnley with Sophie

𝗕𝘂𝗿𝗻𝗹𝗲𝘆 𝗦𝗹𝗶𝗺𝗺𝗶𝗻𝗴 𝗪𝗼𝗿𝗹𝗱 𝗖𝗼𝗻𝘀𝘂𝗹𝘁𝗮𝗻𝘁 ❤️
𝗣𝗿𝗼𝘂𝗱 𝗼𝗳 𝗺𝘆 𝗺𝗲𝗺𝗯𝗲𝗿𝘀 𝗝𝗼 & 𝗝𝗼𝗵𝗻 - 𝘁𝗵𝗲𝘆 𝘄𝗼𝗻 𝗦𝗹𝗶𝗺𝗺𝗶𝗻𝗴 𝗪𝗼𝗿𝗹𝗱’𝘀 𝗖𝗼𝘂𝗽𝗹𝗲 𝗼𝗳 𝘁𝗵𝗲 𝗬𝗲𝗮𝗿 𝟮𝟬𝟮𝟯 🙌
𝗚𝗿𝗼𝘂𝗽𝘀 𝗠𝗼𝗻, 𝗧𝘂𝗲𝘀 & 𝗪𝗲𝗱𝘀

14/04/2026

☀️ Back to basics: Monday ☀️

👉 Smoked salmon with cheesy scrambled eggs, vine tomatoes 🍅 & asparagus

👉 I’ve put together a proper training program to help me get the most out of my time at the gym - 25 visits and counting, woop woop! 💪

👉 Couldn’t resist some reduced price salmon sushi 🍣 from Yo Sushi at Tesco for lunch 😋

👉 Anne brought some granola bars to group, which went down a treat! The recipe is on the Slimming World app.

👉 I whacked a jacket spud in the microwave / Airfryer for tea, and made a delicious topper of: tuna, tinned sweetcorn, red pepper, light mayo, chive cottage cheese, a Laughing Cow triangle, fresh mint, salt & pepper. Delicious! 🤤

12/04/2026

🧘🏻‍♀️ Back to basics: weekend edition 🧘🏻‍♀️

It’s gone pretty well, considering I’ve had a few meals out 💪

💛 bacon 🥓 , egg 🍳 & a M&S five grain crumpet, smothered in Laughing Cow 🧀
💛 porridge with mango 🥭, honey 🍯 & cinnamon
💛 mum’s ham & cheese omelette 🧀 with Slimming World seasoned wedges
💛 a jacket spud with beans & salad at Boundary Mill cafe 🥗
💛 Summer menu salad at Betty’s (10/10 & plan to recreate this!)
💛 beef with garlic & pepper and egg fried rice at Meechok Thai restaurant 🇹🇭 in Colne
💛 air fried baby potatoes 🥔 with chive cottage cheese (has to be Langley Farm) for elevenses

What healthy choices are you proud of making this weekend? 🤩

12/04/2026

👍 Weigh-in result 👍

Following my all-inclusive holiday, I’ve gained 4.5lbs.

I will be continuing with my “back to basics” strategy and hope to lose 5lbs this week.

I’ll be using the planner on the Slimming World app to help me stay on track 💪

In the photos, we have:
❤️ a sausage & egg butty on a Sheldon’s large brown bap
❤️ Keith basking in yesterday’s sunshine
❤️ cheezy mash for the roast dinner complete with Iceland chicken skewers, cauliflower, broccoli & gravy 😋

04/04/2026

🙌 Day 2 - back to basics 🙌

You can’t go wrong with a bacon and egg Sheldon’s sandwich, can you? Especially when you use thick cut smoked bacon (I get mine from Asda) 😜

It was a fruitful trip to Iceland (there’s plenty of crumbles at the Burnley town centre store 😁), where I was able to stock up on my faves from the Slimming World range. I’m really looking forward to trying the potato dauphinoise and the apple, blackberry & cinnamon crumble!

Please give me your tips for serving up our new crumbles!! 😋

I picked up some chicken in oyster sauce with egg fried rice from Siam Thai on Burnley market, and ended up having it for tea. Love that place! The food is always fresh and consistent, and delightful service every time from the owner 🥰

03/04/2026

🙌 Back to basics 🙌

I did a healthy food shop today, stocking up on Free Food essentials. Since arriving home yesterday tea time, here’s my meal choices:

❤️ porridge with honey & cinnamon
❤️ cheesy scrambled eggs & potato waffles
❤️ jacket potato with tuna crunch & 30g Cheddar
❤️ prawn & sh*take mushroom soba noodles
❤️ stir fried chicken & vegetables with egg fried rice at Meechok Thai restaurant in Colne 😍

02/04/2026

🇮🇹 Palermo 🇮🇹

Such beautiful architecture in the vibrant capital of Sicily! 😍

I’ve been so inspired by the food on-board Azura! I’m really looking forward to recreating some of the meals I’ve had, with my Slimming World chef’s hat on 👩‍🍳

At Sindhu, I enjoyed scallops and a curried fish trio (red mullet, sea bass & cod), and my first time at The Glass House exceeded expectations! The “wine flight” was such a fun experience - (are you surprised to learn that I enjoyed all three wines? 🤣) - which accompanied a delicious chicken platter which mum and I tucked into, served with our own mash and veggies.

Cottage pie was on the menu at the midnight buffet last night, and my last buffet brecky was the same choice I’ve enjoyed all holiday - two fried eggs with bacon, beans, and a hash brown, followed by fruit 🍳🥓🍉

You’ve probably never thought of taking a tiny photo of your Slimming World Consultant on holiday with you - Janet’s been my Slimming World talisman throughout - with brilliant effect! I’ve made way more Slimming World friendly choices having her close by! 😜

31/03/2026

😍 Capri 😍

In just a 45 minute ferry ride from Naples, we arrived on the beautiful island of Capri.

I took full advantage of the authentic Italian culinary experience - pizza, local white wine & cherry gelato! 🍕🍷🍒

Back on board the ship, I had roast chicken with salad, and later, pumpkin tortellini with more salad 😆

30/03/2026

💙 Barcelona 💙

I’ll be returning to this beautiful, bustling city - there was so much I didn’t get chance to see.

The shuttle bus dropped us at the World Trade Centre at Port Vell, and we set off walking down the historic, tree-lined street, La Rambla, stopping by a vintage market along the way.

My food choices included: a ham & cheese omelette with salad, pesto spaghetti with ham, Greek salad, and grated mooli, and a glorious 10oz steak with a large glass of Pinot Grigio at The Beach House for dinner.

27/03/2026

🍊 Valencia 🍊

Another gorgeous day in the Mediterranean 🥰🧘🏻‍♀️

25/03/2026

❤️ Gibraltar ❤️

It’s been breezy with blue skies in Gibraltar today. We had a wander and a brew, but came back to the buffet on board for lunch.

Scroll through to see some of my meals so far…

You might notice that I’ve brought my Consultant, Janet, to keep an eye on me when I’m making my food choices 🤣

24/03/2026

😍 Cádiz 😍

It was a beautiful day in Cádiz today.
Lunch was exquisite 🙌
You can’t beat €3.50 for a glass of local vino. Does anyone know where I can buy Palomino wine in the UK?? 😜

Address

Brassey Street/Greenbrook Road/Burnley Road
Burnley

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+447367342816

Website

http://instagram.com/sophie_swconsultant

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