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Diane Fleming - Award Winning Weight loss Coach for The 1-1 Diet

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Diane Fleming - Award Winning Weight loss Coach for The 1-1 Diet

Multi Award Winning Consultant. Changing lives every day with an amazing plan and delicious meals 💕 In no time at all I would just give up!! Diane # # #

weight year on year! I felt frustrated, confidence was low and I hated the clothes that I was wearing to cover myself up! I didnt think I would ever be slim again!! Then I found The 1:1 Diet by Cambridge Weight Plan. In a short space of time, I lost 3 stone and felt slimmer, healthier and so happy! Cambridge Weight Plan is so simple to follow and because I lost weight fast, it kept me motivated to continue until I reached my goal weight. The great thing about CWP however is having a Consultant who is there to help you achieve your goal. Someone who knows exactly how this journey feels. Her friendly support was invaluable to me. This is what inspired me to become a Consultant! I wanted to play a part in helping other slimmers achieve their goals too. Being a Consultant is not only about providing you with fantatic products....it's about providing motivation and support when needed! I have a private page just for my clients and I am always available if you need help! The most amazing part of my job is seeing Clients become slimmer....happier....and more confident! Get in touch and let me help you too. I look forward to hearing from you soon.

24/07/2025

✅ Truth Check about weightloss: “Exercise is only 20% and nutrition is 80%” — While the percentages aren’t a strict science, this popular saying highlights a very real truth:

💥 Nutrition is the foundation of fat loss.
You can’t out-train a bad diet — your body needs the right fuel to burn fat, reduce calorie consumption, and stabilize blood sugars.

🏃‍♀️ Yes, add movement to your days. Start with gentle movement (like walking or stretching), add in structured movement daily. That’s when your workouts work.

I often hear people say, “I just need to work out more to lose weight. “ When in fact, they just need a good nutritional plan first.

Get in touch if you’d like my support to lose weight, and be in control moving forward.
I can provide you with the correct nutrition and teach you how to maintain creating long lasting lifetime habits.

Diane 🌸🩷🌸

24/07/2025

Water is a very important component of our body fluids.

Here are some facts..
🖤 Up to 60% of the human adult body is water.
🖤 The brain and heart are composed of 73% water
🖤 The lungs are about 83% water.
🖤 The skin contains 64% water
🖤 The muscles and kidneys are 79%.

Water 💦 is a key part of looking after yourself inside and out…

23/07/2025

Run 2 of couch to 5k!!
It rained!!! But it was actually nice!!

Doing step 3 whilst running..
2 packs.
600 calories!! 🩷

Still wasn’t easy… looking forward to feeling fitter 🏃‍♀️

23/07/2025

Well done on achieving your 3 stone Fiona!! 🩷
This is you’re for next week!! 🩷
VERY proud of you gorgeous 🩷

🩷🌸🩷

22/07/2025

Transformation Tuesday with Karen 👏

When Karen came to Consultant Kirsty after the New Year, she wasn’t totally convinced she’d stick with it. Like so many, she hoped this would be the year. She hoped she’d finally find a healthier way of life.

She had the support of her family. But what she really needed was to believe in herself.

And wow — did she show up.

Every single week, Karen checked in. Not just on the great weeks, but on the tough ones too. She kept going through self-doubt, through health complications that would’ve made many give up.

But Karen didn’t quit. She kept showing up for herself. She reached her goal. She transformed her life. And now? She’s building long-term healthy habits in maintenance and is doing it with grace and determination.

She’s inspired everyone around her, including us. The 1:1 Diet is proud to be part of her journey.

Well done, Karen. You are living proof that when you choose yourself, everything changes 💖

If you’re sitting where Karen once was, unsure, doubting, just hoping - this is your sign. You can do this. We’re here to help.🌟 https://www.one2onediet.com/

21/07/2025

My first run of Couch to 5k!!!
It’s important to find a balance!!
‘Every little helps’ to keep that weigh off! 🩷

I’m hoping it gets easier 🤣

21/07/2025

𝒴ℴ𝓊 𝒶𝓇ℯ 𝓌𝒽𝒶𝓉 𝓎ℴ𝓊 ℯ𝒶𝓉

Your body is your home — treat it with kindness 💕
Nourish it with high-protein meals, fibre-rich foods, and plenty of water 💧

Every bite is a choice toward energy, confidence, and feeling your best.
So fuel your journey with love, not restriction ✨

21/07/2025

Here to help any way I can…. 💙

16/07/2025

𝐁𝐞𝐥𝐢𝐞𝐯𝐞 𝐢𝐧 𝐘𝐨𝐮𝐫𝐬𝐞𝐥𝐟 – 𝐘𝐨𝐮’𝐯𝐞 𝐆𝐨𝐭 𝐓𝐡𝐢𝐬!

The most important step in your health and weight loss journey isn’t a workout or a meal plan—it’s believing in yourself.

Every change starts with a decision: the decision to trust yourself, to keep going even when it’s tough, and to know that you are capable of reaching your goals. Progress isn’t about being perfect; it’s about showing up for yourself day after day.

Doubt may creep in, but don’t let it take control. You are stronger than you think, and every small step forward is proof of that. Stay consistent, trust the process, and remember—you are worthy of the results you’re working for.

𝐊𝐞𝐞𝐩 𝐛𝐞𝐥𝐢𝐞𝐯𝐢𝐧𝐠. 𝐊𝐞𝐞𝐩 𝐩𝐮𝐬𝐡𝐢𝐧𝐠. 𝐘𝐨𝐮𝐫 𝐛𝐞𝐬𝐭 𝐬𝐞𝐥𝐟 𝐢𝐬 𝐰𝐢𝐭𝐡𝐢𝐧 𝐫𝐞𝐚𝐜𝐡!

14/07/2025

Contact me today if I can help in any way… 💙

10/07/2025

𝗪𝗛𝗔𝗧 𝗗𝗢 𝗬𝗢𝗨 𝗪𝗔𝗡𝗧 𝗙𝗥𝗢𝗠 𝗬𝗢𝗨𝗥 𝗪𝗘𝗜𝗚𝗛𝗧 𝗟𝗢𝗦𝗦 𝗝𝗢𝗨𝗥𝗡𝗘𝗬? 🎯

Weight loss isn’t just about numbers on a scale. It’s about who you want to become in the process.
👉 More confident in your own skin?
👉 More energy to keep up with your kids?
👉 More control over your habits and emotions?
👉 Better health, sleep, or peace of mind?

💡 Without a clear goal, it’s easy to lose motivation. You need something to aim for—a vision that excites you, drives you, and reminds you why you started on the hard days.

📌 Set goals that go beyond the weight:
• How do you want to feel?
• What kind of life do you want to live?
• Who do you want to show up as, every day?

Your journey is yours—and the clearer your vision, the stronger your results.

Address

Burnley

Opening Hours

Monday	7am - 10pm
Tuesday	7am - 10pm
Wednesday	7am - 10pm
Thursday	7am - 10pm
Friday	7am - 10pm
Saturday	7am - 10pm
Sunday	7am - 10pm

Telephone

+447971675487

Website

http://www.one2onediet.com/DianeF

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Why Choose The 1:1 Diet by Cambridge Weight Plan?

Like many of us, I have tried every diet going.....honestly!!! Since having my second baby I found it nearly impossible to stick to any conventional diet for long enough to make a difference. I would be great for a few weeks, but then I would become demotivated by the slow weight loss and also the amount of planning required for mealtimes. In no time at all I would just give up!! Despite being on a constant 'diet' I was actually gaining weight year on year! I felt frustrated, confidence was low and I hated the clothes that I was wearing to cover myself up! I didnt think I would ever be slim again!! Then I found The 1:1 Diet by Cambridge Weight Plan. In a short space of time, I lost 3 stone and felt slimmer, healthier and so happy! This Plan is so simple to follow and because I lost weight fast, it kept me motivated to continue until I reached my goal weight. The great thing about The 1:1 Diet however is having a Consultant who is there to help you achieve your goal. Someone who knows exactly how this journey feels. Her friendly support was invaluable to me. This is what inspired me to become a Consultant! I wanted to play a part in helping other slimmers achieve their goals too. Being a Consultant is not only about providing you with delicious products....it's about providing motivation and support when needed! I have a page for support and contact my clients daily for motivation. I am always available if you need help! The most amazing part of my job is seeing Clients become slimmer....happier....and more confident! Get in touch and let me help you too. I look forward to hearing from you soon. Diane ###

Diane Fleming - Award Winning Weight loss Coach for The 1-1 Diet

24/07/2025

24/07/2025

23/07/2025

23/07/2025

22/07/2025

21/07/2025

21/07/2025

21/07/2025

16/07/2025

14/07/2025

10/07/2025

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Why Choose The 1:1 Diet by Cambridge Weight Plan?