Amy Whittle Counselling and Supervision

11/09/2025

Choosing words like “died by su***de” or “took their own life” might feel like a small change - but it can make a big difference.

For those bereaved by su***de, it removes stigma and makes it easier to have open conversations about grief.

It’s time to talk about su***de with care, and to choose words that help rather than harm.

28/08/2025

24/08/2025

24/08/2025

love love love.

💡 christineowensart

24/08/2025

If you have been bereaved or affected by su***de, you are invited to attend the Time Together Service of Reflection.

The service will be taking place on the 6 September at Manchester Cathedral and is open to anyone who is able to travel to Manchester on the day.

To attend, please book here: https://orlo.uk/crGMG

24/08/2025

The basics ⬇️

NO fees
NO booking
NO pressure to talk

Our groups are a safe non-judgemental place for men 18 to talk and get things off their chest.

They run every Monday 7-9pm (excluding bank holidays). Why not come along and give them a go this Monday?

Visit our website to find your nearest group or drop us an email to info@andysmanclub.co.uk to join our online groups. ❤️

24/08/2025

Grief takes a lot of energy- physically, mentally and emotionally.

Make sure to take a break and recharge before you're running on empty.

https://www.cruse.org.uk/

15/07/2025

"I keep going over every detail of their death. Is that normal?"

This is a question we get asked a lot, and the simple answer is: yes.

It’s normal to keep replaying the details of someone’s death in your head. Particularly where the death was sudden, unexpected or traumatic. This is the mind’s way of dealing with what happened.

However, sometimes after a traumatic experience people become very disturbed by mental images, which in a severe form can become Post-Traumatic-Stress Disorder (PTSD). This is when it might be time to ask for help.

For more information and support, head to our website ⬇️

https://ow.ly/EQTr50WoeUi