Coaching with Halima

Coaching with Halima Inspiring ambitious women in their 30s and beyond reach their ideal figure and brim with confidence

Tough love time ❤️🥊If you’re feeling low, anxious, or stressed but you’re not moving your body,not eating well,not even ...
23/07/2025

Tough love time ❤️🥊

If you’re feeling low, anxious, or stressed
but you’re not moving your body,
not eating well,
not even trying to take care of your mental health…

Then it’s time to get honest with yourself.

☕ Coffee won’t fix it.
🍔 Junk food won’t numb it for long.
📱 Scrolling won’t save you.
📺 Binge watching TV won’t make you feel any better.

No one is coming to rescue you!!

Staying stuck isn’t easy.
Getting out of your comfort zone isn’t either.
But only one of them will change your life.

If you’re ready to rewrite your story,
stop playing the victim,
and finally feel GOOD again
I’m your girl 💪🏽

I’m launching dates for my Group PTs next week
Spaces will be very limited so if you’re ready to choose growth over excuses…

Decide today:

Victim or warrior?

H 🔥💃🏽

Be Careful What You Wish For… You Just Might Get It 🤭I said I needed space to get things done and boom 💥 the universe de...
21/07/2025

Be Careful What You Wish For…

You Just Might Get It 🤭

I said I needed space to get things done and boom 💥 the universe delivered!

Mr Read spontaneously flew to Spain yesterday, and I’ve got the space I asked for 😂

It made me realise…

We’re quick to say yes to holidays or nights out without overthinking it.

But when it comes to changing our health, habits, or mindset we wait.

The truth?

Your dream body, energy, and confidence won’t come from wishing they come from action!

✨ One brave decision.
✨ One moment of “I’m doing this.”
✨ One choice to put YOU first.

There’s never a perfect time only now.
And if you’re ready to feel stronger, more confident, and more in control,

I’m here and I’ve got your back! 💪🏽 Let’s go 💃🏽

H ❤️

If You’re Tired of Feeling Tired… This Is for You 🧠💪🏽Another week gone and maybe it looked like this:❌ No workouts❌ Bar...
18/07/2025

If You’re Tired of Feeling Tired… This Is for You 🧠💪🏽

Another week gone and maybe it looked like this:

❌ No workouts
❌ Barely any time outdoors
❌ Meals grabbed on the go
❌ Zero energy left by Friday
❌Living of caffeinated drinks

Now it’s the weekend… and instead of feeling refreshed, you’re exhausted

Too drained to even enjoy time with the people who matter most.

Here’s the truth - motivation won’t magically appear.

What you need are better habits.
Habits that create energy not deplete it.
Habits that help you feel good from the inside out.

Because when you move your body, nourish yourself properly, and make yourself a priority
You show up stronger for your kids, your partner, your work and most importantly, YOURSELF!!

It’s already halfway through the year.
If your weeks are just passing by in a blur, it’s time to stop surviving and start thriving

✨ You deserve to feel energised.
✨ You deserve to feel proud of your body.
✨ You deserve a coach who will help you get there with support, structure and accountability.

I’ve got a few spaces open for personal training & online coaching soon if you’re ready to start building the version of you who feels GOOD again, send me a message 💌

Let’s make the second half of 2025 count 🙌🏽

H ❤️

The Magic of Stepping Out of Your Comfort Zone 🏕️This weekend I did something completely new… I went camping with Mr Rea...
14/07/2025

The Magic of Stepping Out of Your Comfort Zone 🏕️

This weekend I did something completely new…

I went camping with Mr Read for the first time and we absolutely loved it!

After leaving the military, I never thought I’d be sleeping outdoors again 😂 Those weeks of exercises must have traumatised me in some way 🤭

But surrounded by the beauty of the mountains in the Lake District with fresh air and space to just be it was peaceful, grounding, and absolutely glorious. It reminded me how powerful it is to break routine and try something different.

Because real growth doesn’t happen in our comfort zones.

It happens when we say yes to something that stretches us whether that’s camping, lifting your first weight, or finally committing to real self care and self love.

That’s exactly what I help my clients with through personal training and online coaching building strength, confidence, and resilience, both mentally and physically.

This weekend reminded me:

✨ You don’t have to feel “ready” just willing.
✨ You don’t have to go far just forward.
✨ And sometimes, the best things are waiting just outside your comfort zone.

If you’ve been waiting for a sign to start your journey maybe this is it!

Spaces for my group coaching program open soon, and I’d love to help you finish 2025 strong inside and out 💪🏽💃🏽

H ❤️

Even a coach needs a coach 💪🏽Let’s talk about the power of accountability…I’ll be honest these last few months, I let my...
09/07/2025

Even a coach needs a coach 💪🏽

Let’s talk about the power of accountability…

I’ll be honest these last few months, I let my own training slip. I told myself I was “saving money” over summer, that I’d just wing it for a while 😂

But guess what? That little plan backfired
I ended up spending more money eating out, going out, and saying yes to everything because I had no structure no one keeping me on track 🤭 (Zero Guilt)

Slowly, the signs started creeping in…

➡️ Clothes feeling tighter
➡️ More emotional wobbles than usual
➡️ My mental resilience? Slipping away

And it hit me, this isn’t me.

I knew I had to take action, and honestly, the best thing I did?

I hired a coach.

Within just ONE WEEK, Im feeling like myself again. That fire, that focus, that confidence it’s all coming back 🔥

It feels SO damn good to put yourself first again. To feel strong, To feel in control, To get your POWER back!

If you’re reading this and thinking “that’s me right now”…

Trust me it’s time.

You don’t need to struggle in silence.
You don’t need to “wait for the perfect time.”

I’m opening spaces for group coaching & personal training if you’re ready to feel bulletproof again, drop me a message.

Let’s do this together 💪💃🏽

H❤️

Coming Soon 👀Coaching with Halima 💃🏽I’m excited to finally share my website is on the way real soon! Keep an eye out fo...
07/07/2025

Coming Soon 👀

Coaching with Halima 💃🏽

I’m excited to finally share my website is on the way real soon!

Keep an eye out for group PT’s & Group Online Coaching 💪🏽❤️

Behind the scenes for my website photo shoot! 📸I was a bit nervous at first… but it didn’t take long before I was posing...
03/07/2025

Behind the scenes for my website photo shoot! 📸

I was a bit nervous at first… but it didn’t take long before I was posing away 💃🏽😂

Big thanks to Jamie for such a fun morning!

29/06/2025

Armed Forces Weekend with my number 1 fan, my incredible client who’s been with me from day one 🇬🇧

True strength, real resilience 💃🏽💪🏽

She’s proof that age is just a number!

What a fab weekend 🥰

Hope everyone had a fun weekend and is ready for the week ahead!

Let’s hope the sunshine stays it makes the day to day grind so much easier ☀️

No second thoughts about getting outdoors and getting them steps in 🤣

H❤️

With it being Armed Forces Week 🇬🇧I thought it was the perfect time to reintroduce myself and share a bit about the jour...
26/06/2025

With it being Armed Forces Week 🇬🇧

I thought it was the perfect time to reintroduce myself and share a bit about the journey that’s shaped who I am today 💃🏽💪🏽

I’m Halima Read, Founder of Coaching with Halima | Personal Trainer | Confidence & Transformation Coach 🧠💪

From serving in the Royal Navy to now supporting women through some of life’s biggest transitions it’s been a powerful journey. Since leaving the military in 2012, I’ve spent the last 13 years building a life and career centred around resilience, movement, and mindset.

Now? I help women feel strong, confident, and at home in their bodies.

Whether you’re navigating peri menopause, postnatal recovery, or feeling stuck in the daily hustle my work is all about supporting real women with real lives. No perfection required, just progress and purpose ❤

Let’s build strength that goes beyond the gym in body, mind, and confidence.

If you’re ready to reconnect with your power, I’d love to support you

H❤

21/04/2025

Wrapping up the bank holiday on a high 😅

Getting one step ahead for the week 💫

Remember to prioritize your physical and mental health first

You deserve to be number 1 💃🏽💪🏽

H❤️

🌸🎾 Spring is here, which means one thing… it’s TIME to get back into the tennis swing 🎾🌸My goal this season isn’t to be...
08/04/2025

🌸🎾 Spring is here, which means one thing… it’s TIME to get back into the tennis swing 🎾🌸

My goal this season isn’t to become the next Serena Williams 😂

My one goal is simple to win one point against Mr Read 🤭

Mr Read, however, has made it clear that he doesn’t think that’s EVER going to happen. Challenge accepted my ginger prince 🤴

I’m calling on all tennis pros (or anyone who knows how to hold a racket without injuring themselves) to cheer me on and maybe even help me with some tips

Also, I’m using this tennis journey as an excuse to improve my fitness and well-being. If you’re looking to get active, have fun, and maybe even crush a few of your own personal goals,

Let’s hit those goals together – whether it’s tennis, fitness, or just breaking a sweat whilst having a great time

Ready to join me? DM me if you want to work on your game and crush some goals this spring! 💪🏽💃🏽

H❤️

04/04/2025

Sunshine + Movement = Happiness ☀️

If you’ve been stuck at your desk or been indoors all week, don’t let this glorious weather pass you by

Make sure you get out doors this weekend 🏔️

soak up the vitamin D You’ll find yourself more energized, focused, and more productive 💃🏽

And who knows… you might even get some company! 🦆 the other day my buddies were a group of ducks 🤣

Get out doors and move your body and wiggle your belly 🎶🎵😂

H❤️

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Burnley

Opening Hours

Monday 10am - 4pm
Tuesday 10am - 6pm
Wednesday 10am - 4pm
Thursday 10am - 6pm
Friday 10am - 1:30pm

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