Yoga at FX

Yoga at FX Join our Yoga & Pilates classes in our beautiful Yoga studio, based in Burnley, Lancashire A brand new Yoga and Pilates Studio open in Burnley.

Your Yoga Experience has been developed within FX Fitness Experience for almost 8 years.

What an amazing few 3 Days . I feel privileged to have had the opportunity to see Eddie in Aberdeen this weekend . My pr...
01/06/2025

What an amazing few 3 Days . I feel privileged to have had the opportunity to see Eddie in Aberdeen this weekend .
My practice was already changing, but being able to understand my body , which I learn through awareness and presence during my practices and and having someone as brilliant as Eddie being able to speak about the importance of breathing techniques and Sangraha and teaching in a way it makes total sense is just enlightening .
My practice and my teaching will no doubt benefit immensely from this amazing immersive weekend . I will be taking what I have learnt and making sure I have a regular practice and bringing it to you in class and I cannot wait, the benefits are amazing. Look out for my workshop coming soon .

Always makes me smile when I see this post and her I am, still teaching Yoga at FX still as passionate about health and ...
01/04/2025

Always makes me smile when I see this post and her I am, still teaching Yoga at FX still as passionate about health and well being, discovering new things about myself as I age and the changes to the human body that takes place and how my own practice has had to adapt, the same as you would need to when working with hindrances . My passion is Yoga and Mat Pilates, not cos Pilates is the current ‘trend’ but because I’ve educated myself to get the best out of my body. That includes strength and resistance training with the coaches here.
I love learning about the holistic practices and I have a keen interest in Sound Therapy and Reiki and have basic qualifications in both these areas too which student and Personal
Training clients benefit from also. So here’s to living the best version of yourself . 🥂🧘‍♀️

We sure have a rainy Sunday , I think it’s the sort of day where I’m in no rush to get out of bed. (Especially with my n...
23/03/2025

We sure have a rainy Sunday , I think it’s the sort of day where I’m in no rush to get out of bed. (Especially with my new MnS teddy fleece fitted sheet bedding ) and watching the rain fall from the grey sky on the widow whilst having my coffee ! It’s allowed me to practice awareness, presence and time to meditate .
It’s allowed me a sense of stillness , quiet and inner peace.
Yoga isn’t just about Asana (postures) it’s called a practice because becoming more aware of ourselves and all of our phenomenal life can be seen once resting within awareness, (towards non duality) being aware of our inner self, our thoughts and feeling our outerself, sights we see , sound we hear , our sense of smell , touch etc Being aware of a system of awareness that holds both inner and outer senses.
During my YIN class on Friday Eve questions pertaining towards non duality and the ‘who am I ‘ question began to arise!
It’s a great question and I think it begins with being aware of being aware! 🤔🤣 .
Enjoy the rain :-
“The three great elemental sounds in nature are:-
the sound of rain,
the sound of wind ..and the sound of outer ocean on a beach.” – Henry Beston

I know my students have been waiting for my time table but I’ve been busy with this fabulous crew of Yoga teachers this...
23/02/2025

I know my students have been waiting for my time table but I’ve been busy with this fabulous crew of Yoga teachers this weekend with Lotta, International teacher Nikki@theyummyyogi and Yvette@yogashanga .
Massive thanks to you wonderful teachers🙏
Can’t wait to share some of the asanas with my students! I can advise there’s still plenty of classes and I m excited to share it just finalizing things . You’ll be pleased to know there’s
Not much changes to the time table though

Keep your inner peace . 🛐🙏🤲
20/02/2025

Keep your inner peace . 🛐🙏🤲

Our next Sound Bath will be running on Saturday, 1st Feb 13:30 - 14:45 😌💖Just £15 if your a monthly member with us (Yoga...
24/01/2025

Our next Sound Bath will be running on Saturday, 1st Feb 13:30 - 14:45 😌💖

Just £15 if your a monthly member with us (Yoga & FX Members), £30 pp drop in 🎉

If you’ve not been to one of our sound baths before, this is your sign to book yourself on and take some time for yourself to reset 🧘‍♂️

Bookings can be made via the link below, in our story, or on our booking app 🥰

➡️➡️ https://goteamup.com/p/6997449-fx-fitness/e/82140017-sound-bath/ ⬅️⬅️

🧘‍♀️ &pilates

✨ Kickstart Your 2025 with Yoga! ✨Ready to improve your fitness, mobility, and reduce stress? Our January Yoga Offer is ...
15/01/2025

✨ Kickstart Your 2025 with Yoga! ✨

Ready to improve your fitness, mobility, and reduce stress? Our January Yoga Offer is here to help you feel amazing inside and out.

For just £45 throughout January, you’ll get:
🧘‍♀️ 2 Yoga classes per week (worth £59)
🌀 1 free workshop, including Soundbaths (worth £30)
📖 Access to our 6-week Yoga Foundations course online (worth £30)

Yoga isn’t just about toning up—it’s about becoming the best version of YOU. Join our yoga community and transform your well-being this year.

👉 Don’t miss this limited-time offer—DM us to book your spot today!

🧘‍♂️ Tag a Friend you would love to be next to on the mat 🧘‍♀️

✨ Kickstart Your 2025 with Yoga! ✨Ready to improve your fitness, mobility, and reduce stress? Our January Yoga Offer is ...
15/01/2025

✨ Kickstart Your 2025 with Yoga! ✨

Ready to improve your fitness, mobility, and reduce stress? Our January Yoga Offer is here to help you feel amazing inside and out.

For just £45 throughout January, you’ll get:
🧘‍♀️ 2 Yoga classes per week (worth £59)
🌀 1 free workshop, including Soundbaths (worth £30)
📖 Access to our 6-week Yoga Foundations course online (worth £30)

Yoga isn’t just about toning up—it’s about becoming the best version of YOU. Join our yoga community and transform your well-being this year.

👉 Don’t miss this limited-time offer—DM us to book your spot today!

🧘‍♀️🧘‍♂️Please Tag your friends that you would love to see on the mat next to you 🥰

A post from Ten years ago! It made me aware that I’ve spent OVER 200,000 hours, Personally training clients, teaching st...
04/01/2025

A post from Ten years ago! It made me aware that I’ve spent OVER 200,000 hours, Personally training clients, teaching students and being taught as a Students myself.
I have had experience working with all types of people, from footballers to children, from expectant mothers, women’s health, medical conditions, ailments, injuries and various personalities.

I think it’s important to recognize and thank each and every one of my teachers from when I first started out in 1991 with YMCA teaching exercise to music, and all the other Reebok stuff! Learning from other training providers like Focus and HFE, where I met one of my friends and yoga teacher Yvette (over 10 years ago, ) Swenson Raisanen all have been inspirational, influential and just utterly amazing so thank you for adding to my experience as a teacher. May I have many more hours of learning from you all. .I think that qualifies me as an experienced Teacher and wow how my teaching and practice has changed !🤣🙏

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Opening Hours

Monday 06:00 - 22:00
Tuesday 06:00 - 22:00
Wednesday 06:00 - 22:00
Thursday 06:00 - 22:00
Friday 06:00 - 20:00
Saturday 09:00 - 15:00
Sunday 09:00 - 15:00

Website

https://goteamup.com/p/6997449-fx-fitness/c/schedule?startdate=2

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Our Story

Your Yoga Experience is Burnley’s first purpose built Hot Yoga and Pilates Studio offering a range of Yoga classes suitable for all levels of experience from Beginners to Advanced Students.

We provide a comfortable, heated Studio which will allow you to ease into your Yoga Session in a safe and relaxing environment.

What we offer:

Beginners courses and classes ranging from Ashtanga flow, Warm and Hot Hatha Flow classes, Warm Vinyasa Flow, Yin Yoga, Hot Yoga Warm Pilates and Pilates for Sports recovery. We also offer 1:1 Yoga sessions, Personal Training Sessions and small group Personal Training sessions to accompany your health and wellbeing programme. Please download our ‘Your Yoga Experience’ App to view and book on our wide range of classes. You will need to register for an account to view and book on any classes.