By jenniflower

18/02/2026

My three favourite dail remedies that even at my lowest I can maintain.
Three little practices steps that keep my health on a healing path...
Ramble ramble ramble...
Do your own research. Find reputable sources for info on these remedies, research herbal medicinces and read up on generations upon generations of observations and ancient wisdom.

1. Castor oil
2. Organic medicinal mushrooms
3. Dandelions: dandelion roots, leaves and flowers ✨ 🌻 💛
By jenniflower Jenniflower Milor

15/02/2026

✨ ✨ ✨ I really am so blessed to have found Holistic Massage.✨ ✨ ✨

I was in the earliest weeks of a new job: restaurant manager; when my sister invited me along to a free mini-course in holistic therapies at her local Surestart.

I remember standing at the front desk with her, and saying I dont even know what "holistic therapy" means...

We popped her daughter, my niece in the creche and entered the little room, I was completely unaware of the immeasuably monumentous life changing moment that was about to occur.
We were given a brief introduction about massage and then asked to choose who would go first. Both of us nervous and shy, I offered to go first: a basic Indian head style massage.

✨ ✨ ✨ I laid my hands upon my sister's shoulders and instantly, unmistakably felt the flow of healing energies,
✨ ✨ ✨ felt the depth of healing in intentional-touch,
✨ ✨ ✨ felt - unequivocally the realisation that this was my calling, this was what I was called to do, where God wanted me.
✨ ✨ ✨ This is where I would do the most amount of good in my life 💛 💛 💛

And what was so extra beautiful was that it was my biggest sister and niece who revealed my path to me. 💛 💛 💛

I signed up for the local holitic therapy college course that was starting within weeks and handed in my notice at that other job that had been eating away at my soul.

Finding holistic massage therapies, set me free in so many ways and led me on my path of deepest daily healings: as path I try to stay connected to every day.
💛 💛 💛
A healing path I try to guide as many folks on, as I can, for however long we walk together.
💛 💛 💛
It is a beautiful journey, one I need deep rest from the older I get, one I need to balance ever so carefully, so that I can maintain energies for myself and my children, and so that I can hold the deepest most soul nourishing sacred space for your own healing too.
✨ 💛 ✨

As we reach the last stretch of winter, Ive had to really dig deep to find balance and strength through these darkest months and be so disciplined in how I manange my time... But Spring is rooting in my soul:
🌱 🌱 🌱 my baby seedlings are sprouting forth, and there's a percieved lengthening of daylight, minute by lengething minute (despite the daylight itself being remarkably dull, these past weeks).

And everyday, I am so grateful to be able to walk this path with you all, to find deep nourishing rest in this season of hibernation: to find the soft space of healing in some of the hardest moments, and to find that growing light of hope with you all.

I Look forward to seeing you in the Shed Of Dreams.
🙌 🙌 🙌

Wishing you wintery-wonder-filled days
Wishing you softness and space,
Hoping: if you need a helping hand to break cycles, and recover, replenish, rejuvenate, rest and restore; that you find your way here
💛 🌻 ✨

Jenniflower Milor By jenniflower

13/02/2026

When I reflect back on the fact, that one year into solo parenting twins and a toddler, I decided to up sticks and move to a tiny island in Orkney, where North Sea meets Atlantic Ocean.
Somewhere, that for me felt like the very ends of the Earth, and on the loneliest days or the heaviest of days: the edge of the known universe.

This tiny little speck of an island was a meditation in life for me.
Life stripped back, bare, laid out for all to see (except there was no one else to see it, no one else to share it with - not fully, not like having a partner to share in the adventure - just me and my children three and our rabbit too.
My children living a beautiful life and myself - the observer, the space maker, the healer of wounds, and the unpicker of trauma responses - stitched into the fabric of our tiny family.

Drenched in sky and sea,
Blasted by winds that blew through my very being, leaving a weathered soul
I broke like the crashing waves, here at the edge of the earth,
so
many
times.

As the simplicity of life, deconstructed the walls I had built to survive so many pains carried through life,

With every crashing down, of all the distractions that glossed over the cracks in my broken shell,
I discovered patterns I'd created to protect my growing heart all those years ago
Patterns and distractions and coping mechanisms, which once served me, had become my prison unti I became a motherand instead of seeking deepest joyswith partners and wholesome love I only sought painfilled messy connections: familiar pain, that allowed me to walk paths I'd walked before and knew so well.
Until the boundary of motherhood and ending the unconciousness to protect my babes became a lesson i needed to infuse into every action and reaction of life.
And with every setting sun on that tiny isle,
I shed layer upon layer
Revealing truth upon truth
About who
I truly am
And what I truly deserve
And that previously: in protecting myself
I had become my own worst enemy
Trying to heal those who did not want to be healed
Trying to build love based on honesty with those who lied to themselves
And as the nights of my second winter in Papay
blew wild
And the days hung in golden light,
below lilac skies,
Above turquoise seas
Battered by wind after relentless wind,

I stopped running from myself,
With silence and solitude etched into my soul, I fled back home from my 16 month meditation, ready to face the world, and whichever community we found ourselves in, with renewed strength, and deep firm love filled boundaries.
My babies deserved a life drenced in calm, and love and hope and possibility and new beginnings and strong, wholesome foundations, and so did I, so I dug up my own foundations :laid in pain and rebuilt.

Knowing the beauty and peace I was worthy of, the same joy and peace i inherently knew my babies three were worthy of.

And I stepped back into the clutter of society, wrapped in a bubble of love and tranquility, a survivor of inherited traumas, that were shed- of my own doing, left where they were found,

And i have strived to live a life of awe and wonderment, amid the chaos of this human experience ever since.

I think we are doing pretty splendidly: riding the waves of human shenanigans, from our sfe and sacred sanctuary of home and learning and unlearning and moving forward drenched in the full spectrum of what it is to be an infinite soul living a human life ❤️ ❤️ ❤️

To keep trying, to keep choosing whole love and peace and finding joy, even when life unravels.

Oh this little island... It helped me find myself and for that journey and just how hard it was, I am ever so grateful ❤️ ❤️ ❤️

Jenniflower Milor
By jenniflower

Just a short highlight reel of our trip to Papa Westray for the ØY Festival 2018, where I submitted artwork for an exhibition. Read more about it on my websi...

11/02/2026

More rain...
More grey,
More winter... The depths of greyness you say...
Its almost as if nature is conspiring to gift us more space to hibernate.
We cant always bask in full winter hibernation but you can book in with me and let me bring you such deeply therapeutic relaxation it will leave you feeling nourished, rested, replenished, blessed with softness and space in what were tense tired achey limbs and muscles.
And nothing brings me more joy than seeing you leave in softness and relaxation, with your beauifully styled By jenniflower hair "the relaxation special" 😉😉😉 and a look of dazed bliss upon your face 😍😍😍

I have a couple of weekend spaces, and limited availability next week. Get in touch to find out more 🌻✨💛
✨✨✨Appointments fill up fast, so please book in advance ✨✨✨

We may not have sunshine, but you can come and bask in the cosy glow of utter bliss, with me in the Shed of Dreams.
✨✨✨💛

Jenniflower Milor

09/02/2026

Our day slowly unfirls around our pets.
The kids hurkle-durkle especially in these dark dreary days of mid winter,
Cat cuddles, alongside book reading and favourite morning tunes, a favourite show or a blast of minecraft
I tiptoe round and feed the animals, pop the kettle on,
And make our morning cuppas,
And as I greet my bebes for the first time of the day,
with herbal teas to cleanse their digestive tracts,
I see their pet friends; with full tummies return to bed for extra snuggles.
Our days start slow, and meanders into lunchtime
I earn our money in the sleepiness of morning, quietly in the shed of dreams, a couple of hours of hard earned, beautifully therapeutic treatmenting, while the children stretch into their wide awakness,
and then we come together: everyday is a school day, everyday is a work day or everyday is a holiday...?
Its hard to work out when you love all the things you are doing, everyday feels like a holiday, a holiday hard earned, but a holiday nonetheless: a life we dont need an escape or break from,
Because we respond to natural rhythms of energy rising and falling, of seasonal flows of rest and growth, blossoming and releasing and resting again, learning arises in all the spaces, if we look at why we do things or why our natural world does things or why human society does things, there is always learning to be had, questions to be answered, understaning to be found, knowledge to be shared...

If you see life through curious childlike eyes, chopping veg will never just be chopping veg it will be why how who what where and when? Meal times become maths, become biology become environmental science,
And you eb and flow through soaking it all up, and sometime just appreciating the doing, without words, just with prescence and connection.

And it is full time and it is exhausting and it is beautiful beyond measure and it is worth every ache and tiredness every mustering-up-energy-from-
seemingly-nowhere to keep going,
because its such a beautiful way to live: to be self employed and home educating.
To live to our own rhythm, to be able to live a life gentle enough to listen to our own rhythm.
To be privledged enough to have front row seats to my children's childhoods. Day in, day out, to be the space holder for their developing sense of self, for their passions for their growth.

To watch them blossom and grow in independence, to watch the space between us widen as they become ever more ready to meet the world head on and carve out their own path...

Our mornings start gently, and hold all the possibilities of what life can be.

07/02/2026

"Dandelion"

07/02/2026

Friends, I have limited spaces in an almost fully booked week this week.
9.30am Tuesday
9.30am Saturday
10am Sunday

Spaces are for either a 60 minute treatment for £45
Or a 90 minute treatment for £65
💛✨🌻

Get in touch to book yourself some deeeeeliciously therpeutic relaxation, that can restore energies, balnce and deepen your sense of wellbeing.

Reclaim your path to health and emotional wellness, bask in the glow of your own internal peace, reconnect with the deep calm of your soul.

05/02/2026

It is honestly such an honour to work with you all.
Each treatment with each of you, is so absolutely beautiful.

New depths of deepest connection, of peace, of calm of restorative flowing energies, in each treatment absolutely blows my mind: the deeper i go in my practice, the deeper treatments feel and the more sensitive I am to your emotions and energies, and the bigger the relaxation feels.

It's an absolute mindblowing honour..
I see you.
I feel you.
I hope for you: hope that space and softness is felt and you find that peace and calm flows into that space.
I wish you a beautiful last stretch of winter hibernation and that Spring arrives with softenss and a rising joy.

Much love friends.

💛✨🌻

05/02/2026

A quick nap in the shed of dreams between treatments, you say?!?!?
Don't mind if I do 💜💜💜

These winter energies are low and exhaustion reigns supreme, so I have to recharge my batteries when I can.
And you guys look so cosy and tranquil when you are napping in bliss here, so I gotta share those beautiful sleepy vibes ❤️❤️❤️
The kiddoes are cosy with grandad, now to catch some zzzZZZs

Nighty night ❤️