By jenniflower

By jenniflower Holistic massage therapies, henna body art and wildflower and wellness inspired watercolour art.
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The Circulatory System: Flow, Warmth & Vitality ❤️🔥When the world gets colder, the body draws blood inward to preserve w...
23/11/2025

The Circulatory System: Flow, Warmth & Vitality ❤️🔥
When the world gets colder, the body draws blood inward to preserve warmth —
sometimes leaving us feeling tight, sluggish, or chilled. ❄️

Holistic massage supports healthy circulation by:
✨ warming the tissues
✨ encouraging oxygen delivery
✨ improving nutrient flow
✨ easing cold, tense muscles

You leave the massage table feeling replenished, more nourished, connected: grounded in your body. 💛💆‍♀️

It’s like lighting a candle to guide yourself home ✨🕯️

Choose from:
✨ Reflexology
✨ Holistic body massage
✨ Holistic facial massage
✨ Indian head massage

£60 for 90 minutes or
£40 for 60 minutes

Get in touch to book or to find out how
a holistic treatment can benefit you 🤍🩵💜

Friends and clients, hellooo.I hope your weekend has been lovely.I am afraid my coldish/flu has continued, after almost ...
23/11/2025

Friends and clients, hellooo.
I hope your weekend has been lovely.

I am afraid my coldish/flu has continued, after almost recovering and then relapsing and I am still full of poorliness.
I have, frustratingly, booked in and rebooked a lot of appointments for this weekend onwards, thinking i would be better, but I'm not.

My brain has been mush this past week, my head a constant ache, a cough so forcefull it is wreaking havock with my body and so much congestion; breathing is a difficulty, and my mushy brain has had to constantly juggle 24/7 parenting and appointment dates all the while already existing in a perimenopausal haze, it's been difficult - verging on impossible, to say the least!!!!!!

I will not be accepting any new appointments this week (24th-30th) and am cancelling appointments up until wednesday (26th) -

Hoping to be well enough for those of you booked in from Thursday 27th onwards - and I will continue to contact clients privately to cancel if needed.

I do not want to pass this cold/flu on to anyone else, and need a moment to catch my breath and find my strength.

I am so sorry.
When I look at my diary of cancellations it is not only disappointing because I have lost half a month's income, but because I have let so many people down: cancelling/rebooking and cancelling again.

Appointments will be available from December 2nd.

Stay well everyone ❤️❤️❤️

The Lymphatic System: Supporting the Body’s Rivers 💧🌿Your lymphatic system is a beautiful network of rivers within you —...
22/11/2025

The Lymphatic System: Supporting the Body’s Rivers 💧🌿

Your lymphatic system is a beautiful network of rivers within you —
clearing waste, supporting immunity, delivering nutrients and keeping your inner landscape clean. 🌊💛

Because lymph has no pump,
it relies on movement, breath, and gentle manual stimulation.

This is where holistic massage becomes powerful:
inviting flow, reducing stagnation, and helping the body feel lighter, cleaner, clearer. 💆‍♀️✨

It’s subtle work —
but profoundly important.

Get in touch to book or to find out how
a holistic treatment can benefit you 🤍🩵💜

Choose from:
✨ Reflexology
✨ Holistic body massage
✨ Holistic facial massage
✨ Indian head massage

£60 for 90 minutes or
£40 for 60 minutes

The Nervous System: From Stress to Rest 🧠💛Your nervous system is the conductor of your entire wellbeing.When it is overw...
21/11/2025

The Nervous System: From Stress to Rest 🧠💛

Your nervous system is the conductor of your entire wellbeing.
When it is overwhelmed, everything in life feels louder, tighter, heavier.

When it settles… everything softens. 🌿✨

Holistic massage helps guide the body from fight-or-flight into rest-and-digest —
a physiological shift that releases tension, improves sleep, and brings the whole system back into balance. 💆‍♀️💛

This isn’t indulgence.
It’s nervous system care —
the foundation of health.
Your body will thank you for every gentle moment you give it.

Choose from:
✨ Reflexology
✨ Holistic body massage
✨ Holistic facial massage
✨ Indian head massage

£60 for 90 minutes or
£40 for 60 minutes

Get in touch to book or to find out how
a holistic treatment can benefit you 🤍🩵💜

Winter’s Invitation: Deep Nourishment 🍵❄️Winter asks us to nourish.To build warmth, inner stores, softness, and resilien...
20/11/2025

Winter’s Invitation: Deep Nourishment 🍵❄️

Winter asks us to nourish.
To build warmth, inner stores, softness, and resilience. 🕯️💛

Just like the earth rests beneath the frost,
our bodies long for deeper nourishment too - through food, through warmth, through rest, through touch.

Holistic massage becomes a form of nourishment:
warming muscles, calming nerves, increasing circulation,and feeding the body with presence and care. 💆‍♀️🌿

Let winter be a season of tending your inner fire.

You deserve the kind of nourishment that sustains you.

Get in touch to book or to find out how
a holistic treatment can benefit you 🤍🩵💜

Choose from:
✨ Reflexology
✨ Holistic body massage
✨ Holistic facial massage
✨ Indian head massage

£60 for 90 minutes or
£40 for 60 minutes

💛💛💛

Rest as a Biological Rhythm 😴🌿Rest isn’t a luxury.It is a physiological need.When we allow deep rest:✨ cortisol falls✨ t...
19/11/2025

Rest as a Biological Rhythm 😴🌿

Rest isn’t a luxury.

It is a physiological need.

When we allow deep rest:
✨ cortisol falls
✨ the heart softens its pace
✨ the digestive system reawakens
✨ muscles unclench
✨ healing becomes possible

We don’t heal in urgency.
We heal in softness. 🌙✨

Holistic massage invites your whole system into rest and digest —
the body’s natural reset mode.
A place where your mind body and soul reconnect. 💛💆‍♀️
Give yourself permission to return to this rhythm.

Your peace awaits.

💜💜💜

Choose from:
✨ Reflexology
✨ Holistic body massage
✨ Holistic facial massage
✨ Indian head massage

£60 for 90 minutes or
£40 for 60 minutes

Get in touch to book or to find out how
a holistic treatment can benefit you 🤍🩵💜

The Medicine of Slowing Down 🕯️✨Winter is nature’s great exhale.A season of turning inward, storing energy, and healing ...
18/11/2025

The Medicine of Slowing Down 🕯️✨

Winter is nature’s great exhale.
A season of turning inward, storing energy, and healing beneath the surface. ❄️🌙

But humans often resist this slow wisdom.
We keep going, even when our bodies whisper:

“Rest… please rest…”

Holistic massage offers a sanctuary for this softness.
A place where your nervous system is given permission to calm,
to allow the quiet medicine of slowness to seep back in. 💛💆‍♀️

Slowing down is not weakness —
it is alignment with the oldest rhythm of the earth. 🌍✨
Your body deserves that alignment.

Choose from:
✨ Reflexology
✨ Holistic body massage
✨Holistic facial massage
✨ Indian head massage

£60 for 90 minutes or
£40 for 60 minutes

Get in touch to book or to find out how
a holistic treatment can benefit you 🤍🩵💜

If we all treated each other with as much love, and compassion, sensitivity and support as we would hope we would reciev...
18/11/2025

If we all treated each other with as much love, and compassion, sensitivity and support as we would hope we would recieve, in times of sorrow, hardship, emotional struggles, mental ill-health, times when we were down on our luck, or even worse in times of isolation and persecution...

Imagine how gentler this world would be, how much space there would be to heal and recover and reconnect.

It tires me, my heart and soul: to see people keep choosing ways to hurt eachother, to mock each other to break each other down.

Mockery and name calling, doubling down on prejudice and persecution, locking ourselves into hatefilled rhetoric and refusing to see every similarity that connects us and makes us human, instead of "surface differences", just perpetuates cycles of pain that break us further and deepen the disconnect.

Keep choosing love,
Keep choosing compassion,
Keep choosing connection.
Keep looking for that same spark of humanity that links us all,
And make a safe space among the chaos and fearmongering, to choose eachother,
No matter how different we percieve the "other" to be.

Be couragous in your compassion, if not for the "other", simply because I know that if you were in their place, you would pray for compassion for your self too.

💛🌻

The golden rule: treat "others" how you want to be treated...
Do not treat others how you wouldnt want to be treated.

Especially in times of suffering and struggle.

After a few daze of deep rest and deepest healing (which mostly involved being wrapped in dandelion infused castor oil -...
17/11/2025

After a few daze of deep rest and deepest healing (which mostly involved being wrapped in dandelion infused castor oil - my favourite medicine; drinking nettle tea and resting in ooooodles of sleep) I ventured into the trees today with my dear ones 💛💛💛

The sunlight: golden against the trees. Mushrooms; our magical forest friends, peeking through the autumn undergrowth.
Crispy cold skies stretching across long-low-lit lands.
Fire flames crackling and stretching through the almost-frost
Cutting through the cold, warming our hands and souls,
Wrapped in wool; woven with love.
New friends brought laughter and new perspectives.
Sadness softened by deep connection,
Tired bodies lifted by love filled - forest cleansed breaths.
Ions recharged, tensions diffused,
Sorrow released, positivity infused.

Deep slow moments,
A simple joy-filled side effect,
Of being with those you love,
Under trees on natural earth 💛💛💛

Listening to the Body as the Seasons Turn 🍂✨As autumn gently slips into winter, the natural world slows its breath…and o...
17/11/2025

Listening to the Body as the Seasons Turn 🍂✨
As autumn gently slips into winter, the natural world slows its breath…
and our bodies feel that shift too. 🍁🌙
There is a deep, ancient wisdom inside us
that recognises shorter days, colder mornings,
and the invitation to soften, cocoon, and rest.

We are not separate from nature — we are nature. 🌿💛

But modern life doesn’t always honour this rhythm.
We rush.
We override.
We push through the quiet signals our body whispers…

Holistic massage becomes the pause that nature is asking for —
a moment to breathe differently, soften deeply, and reconnect with your seasonal rhythm. 💆‍♀️✨

✨ Winter invites slowness.
✨ Massage creates the space to honour it.

My table is here whenever you need a winter pause. ❄️💛

Drop me a message to book in or find out more 🤍🩵💙💜

Choose from:
✨Holistic Body Massage
✨Holistic Facial Massage
✨Reflexology

£60 for 90 minutes or
£40 for 60 minutes

Address

Myrtle Grove
Burnopfield
NE166HX

Opening Hours

Tuesday 9am - 7pm
Wednesday 9am - 12pm
Thursday 9am - 7pm
Friday 9am - 12pm
Saturday 9am - 12pm
Sunday 9am - 12pm

Telephone

+447917532129

Website

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