Runrecover

Runrecover Running fitness training & Massage Therapy From 5k to 50k and beyond I can improve your current performance and achieve or even exceed your goals.

Let me help you achieve your running objectives, whether that is running for more than one minute without taking a walk break or completing your first ultra marathon.

Another year goes by and with no earth shattering wisdom or philosophical message to pass on I will just thank all Runre...
31/12/2025

Another year goes by and with no earth shattering wisdom or philosophical message to pass on I will just thank all Runrecover Coaching and Massage clients for their support this year.... Anyone else that knows me as well...as they say on the wireless ;-) Happy New year when it comes... cheers, Neil.🥳🍻

4 days to go to express your interest in a team Scotland place. A new race in the lakes taking in Scafell from Keswick a...
31/12/2025

4 days to go to express your interest in a team Scotland place. A new race in the lakes taking in Scafell from Keswick and back, 53km with 2640m elevation. If like me you're not quite in national team like form/pace you could just give the race a go anyway ;-) https://www.runthrough.co.uk/event/runthrough-lake-district-running-festival-2026

Scotland vest opportunity . . . new for 2026 🏴󠁧󠁢󠁳󠁣󠁴󠁿
Calling ultra trail runners/hill runners 📢
We're delighted to be sending athletes to compete in April in event in the Lake District
Expressions of interest, please, by January 4 🗓

https://www.scottishathletics.org.uk/new-for-2026-scotland-vest-chance-in-ultra-trail-running/

Having just organised Lactate and Gas analysis testing for a number of clients and running contacts, I can highly recomm...
07/12/2025

Having just organised Lactate and Gas analysis testing for a number of clients and running contacts, I can highly recommend the services of Oriam Performance Centre.

It just so happens that they have 2 free upcoming workshops where you can learn more about this and the application of training zones.

The session itself will be 2 hours long, where they will share up-to-date research findings on the best nutritional considerations for endurance athletes, and how to maximise training through scientific intensity zones.
The information will be presented with a live demonstration of a lactate threshold test, showcasing real-time data with a detailed explanation of the physiological responses within the athlete in each intensity domain. 30 minutes is available at the end for a Q&A session.

Tuesday 16th December - 10:00-12:00 https://www.eventbrite.co.uk/e/sport-nutrition-and-exercise-training-zones-workshop-tickets-1976453342151?aff=oddtdtcreator

Tuesday 16th December - 18:00-20:00 https://www.eventbrite.co.uk/e/sport-nutrition-and-exercise-training-zones-workshop-evening-tickets-1976453759399?aff=oddtdtcreator

Xmas gift vouchers now available for Massage or Run Coaching. Treat someone to a relaxing massage or sports massage trea...
06/12/2025

Xmas gift vouchers now available for Massage or Run Coaching. Treat someone to a relaxing massage or sports massage treatment at Runrecover. 30 min treatment ÂŁ25 or a 60 min treatment for ÂŁ40.
Run analysis sessions available also (ÂŁ40). Let me film your running form for slow motion analysis and advice on technique improvement.
Message me to arrange purchase and collection, thanks, Neil.

Scottish Athletics ready and waiting to take a deep dive into yer Strava if you hit them up 😁
12/11/2025

Scottish Athletics ready and waiting to take a deep dive into yer Strava if you hit them up 😁

Ultra runners 📢
Anglo Celtic Plate in March in Ireland 🇮🇪
We are seeking expressions of interest for Scotland selection 🏴󠁧󠁢󠁳󠁣󠁴󠁿

Please share the story to raise awareness across the ultra community 🙏

https://www.scottishathletics.org.uk/acp-ultra-selection/

The Fling is open!
09/11/2025

The Fling is open!

A 53 mile (85 km) way-marked trail ultramarathon along the southern 53 miles of Scotland's iconic West Highland Way trail through the Loch Lomond & the Trossachs National park from Milngavie to Tyndrum, Scotland.

Lakeland recce days announced. A lot easier and more enjoyable/efficient than out n backs that somebody may have done in...
28/09/2025

Lakeland recce days announced. A lot easier and more enjoyable/efficient than out n backs that somebody may have done in prep for his first trip around the The Montane Lakeland 50 & 100....🤔😁

The recce days give you the opportunity to practice on the course and experience the terrain and navigation required. We split the 100 miles route into 4 quarters (sections 1,2,3 & 4) to cover …

This weekends Fling Ultra race preview from Adrian...
18/09/2025

This weekends Fling Ultra race preview from Adrian...

2025 Highland Fling Preview, featuring leading contenders, fastest Fling all time lists and some statistics on the race

As per the pic, a few coaching slots are now available... Message me on here or contact me through my website https://ww...
11/09/2025

As per the pic, a few coaching slots are now available... Message me on here or contact me through my website https://www.runrecover.co.uk/ 😀🏃‍♀️🏃‍♂️

Monthly and Bimonthly massage plans at Runrecover...😁🏃‍♀️🏊‍♂️🚴‍♀️
08/09/2025

Monthly and Bimonthly massage plans at Runrecover...😁🏃‍♀️🏊‍♂️🚴‍♀️

28/07/2025

Another great event at Lakeland....Challenging as ever!!. Well done to runrecover clients who finished and hard lines to those who had to pull out due to injury/feet meltdown. Well done to all runners and thanks to organisers and all the fantastic marshals.... Next years distance 🤔😅

Its only Lakeland 100/50 race time again. Best to luck to all my Runrecover coaching clients (7 doing the 100 and 1 doin...
24/07/2025

Its only Lakeland 100/50 race time again. Best to luck to all my Runrecover coaching clients (7 doing the 100 and 1 doing the 50) and to myself obvs having yet another go at the 100. Last time this time defo....😏 Tracking link here https://live.opentracking.co.uk/25lakeland100/
Number 496 for me if your bored from Friday night 6pm to hopefully before that time on Saturday

Address

3 Little Craigs View
Burntisland
KY30DB

Opening Hours

Monday 9am - 10pm
Tuesday 9am - 10pm
Wednesday 9am - 10pm
Thursday 9am - 10pm
Friday 9am - 10pm
Saturday 9am - 10pm
Sunday 9am - 10pm

Telephone

+447930396022

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