Do-BeMindful Yoga

Do-BeMindful Yoga Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Do-BeMindful Yoga, Yoga studio, Burntisland.

Monday
4.30-5.30 Beginners - Breathe Yoga & Wellness Studio
6-7 Mens Yoga Clarity House of Massage
Thursday
6-7pm Breathe Yoga, Pilates & Wellness in Dunfermline and Fife
Self- care Sundays Yoga Dunfermline and The Space Upstairs Burntisland

If your body’s feeling tight or your mind’s been busy, tomorrow’s class Breathe Yoga, Pilates & Wellness in Dunfermline ...
09/05/2026

If your body’s feeling tight or your mind’s been busy, tomorrow’s class Breathe Yoga, Pilates & Wellness in Dunfermline and Fife is your chance to reset.

We’ll move through a slow, grounding flow - no pressure, no expectations. Just space to breathe and find your balance with a lovely group of people.

All levels welcome tomorrow at 4pm message me to join 💗

Self-Care Sunday Yoga - May 24thThe theme for Mental Health Awareness this year is action…So instead of spiralling, over...
17/04/2026

Self-Care Sunday Yoga - May 24th

The theme for Mental Health Awareness this year is action…

So instead of spiralling, overthinking, or saying “I’ll rest later” for the 47th time please come to Self-care Sunday and actually do something nice for your brain.

Join me for a slow, feel-good yoga session where the only goal is to chill out a bit.

We’ll breathe, stretch, and attempt to switch off for a whole 90 minutes (no promises, but we’ll try).

A small bit of real action for your mental health - just doing something for yourself.

Sunday, May 24th
12-1.30pm The Space Upstairs in Burntisland and 4-5.30 pm Breathe Yoga, Pilates & Wellness in Dunfermline and Fife

Limited spaces - message me if you fancy it.

I’ve made a really difficult decision to stop teaching my classes on Monday at Clarity House of Massage and Thursday eve...
03/04/2026

I’ve made a really difficult decision to stop teaching my classes on Monday at Clarity House of Massage and Thursday evenings. However, I’m starting a new class at Breathe Yoga, Pilates & Wellness in Dunfermline and Fife on Sundays 4pm-5pm.

Starting on 19th April we have a six week block. Some weeks we’ll turn up the heat and move through a more challenging, dynamic flow. Other weeks, we’ll slow things right down with a chilled, restorative practice. If you know me, you’ll know I love to keep things moving most of the time - but there will always be options, space to pause, and permission to take it at your own pace.

One thing I can guarantee is plenty of laughs…..usually at my expense (left and rights are still a work in progress).

More than anything, this class is about showing up, moving your body, and being part of a group that doesn’t take itself too seriously. Somehow, it always seems to attract the best kind of people—those who love this practice, have a sense of humour, and aren’t afraid to just be themselves.

Please get in touch if you’d like to start your week in the best way!

04/02/2026

Self-care Sunday on 15th February is fully booked for Dunfermline but there are a few spaces left in Burntisland (and there is a heated floor here!!). Please let me know if you'd like to come

If this year has already been a lot and your nervous system could do with a wee break, this is your invitation.Join me f...
22/01/2026

If this year has already been a lot and your nervous system could do with a wee break, this is your invitation.

Join me for a cosy, gentle, no-pressure self-care session where we will slow right down, breathe, soften, and reset. The focus is on doing very little on purpose and leaving feeling calmer than when we arrived.

This isn't about flexibility, fitness, or doing things “right”. It's about lying down, being held by the space, and giving your body a proper exhale.

Self-Care Sunday – 15th February - Spaces are Limited!

Breathe Yoga and Wellness, Dunfermline
12.15–1.45pm

The Space Upstairs, Burntisland
3.15–4.45pm

All equipment is provided. Please wear something comfy, bring water, and bring a blanket for the Burntisland session.

DM to book your place. Come solo, bring a pal, or come and make a new Galentine!

Happy New Year everyone!🤍Just a little reminder that January’s Self-Care Sunday is coming up on 4th January.12.30–2.00 @...
01/01/2026

Happy New Year everyone!
🤍
Just a little reminder that January’s Self-Care Sunday is coming up on 4th January.

12.30–2.00 @ Breathe Yoga, Pilates & Wellness in Dunfermline and Fife
3.30–5.00 The Space Upstairs in Burntisland

Each session is 90 minutes of gentle stretching, breathwork, restorative yoga and meditation.
Our theme will be setting intentions for 2026 - a calm, nourishing way to begin the year.

Please let me know if you can make it 🙏🏽

I’d love to share the space with you. Hope to see you there.

Louise x 🤍

Is there someone in your life who does everything for everyone else? This Christmas, give them something they truly need...
16/12/2025

Is there someone in your life who does everything for everyone else? This Christmas, give them something they truly need - time to relax.

I’m offering Self-Care Sunday vouchers for my 2026 sessions:
90 minutes of restorative yoga, gentle breathwork and calming meditation.

A beautiful gift for busy minds, tired bodies, and anyone who deserves deep rest.

By choosing a voucher, you’re also supporting a small local business, which means so much.

Message me to grab a voucher or ask questions. Thank you! Louise x

Releasing the Year – 7th December Self-Care Sunday Join me for a gentle, reflective practice designed to help you soften...
19/11/2025

Releasing the Year – 7th December Self-Care Sunday

Join me for a gentle, reflective practice designed to help you soften, let go, and release the weight of the past year. We’ll move slowly, breathe deeply, and take mindful pauses to acknowledge what we’ve learned and let go of what no longer serves us. This nourishing session is the perfect way to create space, reset your nervous system, and step into the new year feeling lighter and more grounded.

Burntisland - 3 spaces left 3.30-5pm The Space Upstairs
Dunfermline - 10 spaces available 12.15-1.45 Breathe Yoga, Pilates & Wellness in Dunfermline and Fife

08/11/2025

3 spaces available for self care Sunday tomorrow at Breathe Yoga & Wellness Studio - if you need some time to relax and unwind this class is for you. The classes are on once a month and perfect for anyone that’s never done any yoga. They are relaxing and a great way to calm your nervous system. Pls get in touch to book your space!

Our November self care Sunday is Sunday 9th November. 12.15-1.45 Breathe Yoga & Wellness Studio I have 5 spaces. 3.30-5p...
03/11/2025

Our November self care Sunday is Sunday 9th November. 12.15-1.45 Breathe Yoga & Wellness Studio I have 5 spaces. 3.30-5pm The Space Upstairs is full. Please get in touch to book your space! 🙏🏽

08/10/2025

Burntisland self care Sunday is full!

Breathe Yoga & Wellness Studio I have two spaces left! 🙏🏽

Address

Burntisland

Opening Hours

Thursday 8pm - 9pm
Sunday 4:30pm - 5:30pm

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