Character Matters. Time to Talk

01/10/2025

Christmas Grief 🎄

If you’ve spent many Christmas’ with a loved one then you tragically lose them, Christmas can be filled with emotional pain.
The tree, the presents, the family gathering round can all now be painful.
Special traditions that you both upheld can now be filled with dread
Then there is the big meal, maybe they traditionally cooked, maybe they had a favourite dish, sitting down to eat now can be a very difficult time.

BUT IT DOESN’T NEED TO BE THIS WAY

You can enjoy Christmas again.
You’ll be sad, but you’ll enjoy the memories.
Moments that have great meaning to you will no longer be painful.
You owe it to yourself & your loved one’s to recover

The Grief Recovery Method helps you take the pain away.
Please contact me & let me help you enjoy Christmas again.

ben.brady@character-matters.co.uk

www.griefrecoverymethod.com

01/10/2025

The Grief Recovery Method offers Grief Recovery Certification and Support

30/09/2025

Ditch Your Grief for Christmas 🎄

Christmas can be a wondrous time.
I remember festive times in my childhood when the adults in my life were relaxed & seemingly happy.
This meant I could relax, drop my guard a little.

But the fear was always there.

You see, when it wasn’t Christmas, the adults in my life took up their usual tense & angry state. I again needed to be hyper vigilant, attempting to avoid the physical & emotional I would be subject to.
So Christmas now can be a time when my loss of safety & trust can be uppermost in my mind.
This can mean I am unable to be fully present with my amazing family.
That’s unfair on them but mostly it’s unfair on me!
Every day is a gift, especially Christmas Day, a day to fully enjoy.
So as Christmas approaches on all our horizons, let’s Ditch Our Grief ❤️‍🩹

The Grief Recovery Method is the only evidence based programme in the world.
It’s an action programme, it’s the actions you take that bring your recovery ❤️‍🩹
Let me, a Grief Recovery Method Specialist, guide you in taking those actions.

ben.brady@character-matters.co.uk

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Have you ever lost someone or something?
The way you are feeling is normal & natural.
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I help people recover from the pain of grief.
I have a 100% success rate
Every person that has comes to me with their grief story has left recovering.

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Thank you to everyone follows this page ☺️

I’ll soon be moving all of my Grief Recovery Method posts & events to:

https://www.facebook.com/share/1AtWUvtuZD/?mibextid=wwXIfr

Could you please follow this too?
Thank you ❤️‍🩹

Grief is the normal & natural emotional response to loss. Any loss. Here you will be heard & respected, never judged & never criticized. Then you can learn the actions that bring recovery. Contact Ben today & begin your journey.