ERA Clinical Reflexology

05/05/2023

Hope you all have a lovely long weekend 👑

19/04/2023

❤️

26/03/2023

If you're experiencing symptoms of menopause this is a really supportive and informative group.
Julie discusses a range of symptoms, why they occur and ways to naturally support your body at this time.

01/03/2023

Finally Spring is here! 🍃
New beginnings 🌷
Lighter evenings ☀️
A step closer to summer! 🌞

15/02/2023

I'll be taking a bit of time off next week but I'll still be answering messages. I have some availability left during the week commencing 27th February if you'd like to book in.
Have a lovely half term ❤️

14/02/2023

Happy Valentines Day ❤️

06/02/2023

I'm a huge advocate of Reflexology for helping to aid and improve sleep.
This is so important to me as good quality sleep enables me to feel physically and mentally ready to tackle so much more!
The findings of the study below suggest that Foot Reflexology produced significant improvements in sleep disturbances 👣💤

Foot reflexology is a non-invasive and convenient intervention and regularly receiving foot reflexology can be considered complementary therapy to improve the sleep quality of adults with sleep disturbances. Furthermore, healthcare providers can actively press the solar plexus and heart zones to all...

01/02/2023

January usually feels like the longest month but this year it's gone so quickly!
I have spaces available on the 7th and the 8th next week 👣

31/01/2023

I've been a bit quiet on here over the last few weeks due to being unwell. However, I had a much needed Reflexology treatment over the weekend from Jacqui at 167 Reflexology 👣 and a catch up with some of my lovely friends who I trained with at In-spires Reflexology College.
It reminded me just how amazing this therapy is! It's really helped boost my mood and I've slept so well since 💤

01/01/2023

Wishing you all a Happy and Healthy New Year xx

30/12/2022

Looking forward to seeing you all in the new year ❤