Burntwood Slimming World with Karen

04/03/2026

Dinner just got easier! 🙌🏻

Slimming World Kitchen recipe boxes take the stress out of mealtimes by delivering everything you need for healthy, home-cooked meals straight to your door. 🍽️ Fresh ingredients, simple recipes and no food waste – all in one handy box.

New to Slimming World Kitchen? You can get 20% off your first four boxes when you use my exclusive discount code SAVE-459T-MUCX 🤩

Make dinnertime simpler and tastier this week ❤️

02/03/2026

Spring has sprung 🌸🙌🏻🌸 and we’ve had a weekend of jobs, ticking off our to do list and having some great food along the way ✨💪🏻✨

🍓 a sweet omlette with Greek fat free yogurt with banana and strawberry

🐠 fish, chip and curry sauce butty

🍗 chicken shawarma wraps

🥓 full English brekkie

🥔 pork, filled jacket skins and stir fry veg

Utilising healthy extra choices and a few swips 💯

What is your radar now the lighter days are coming? 👀 ☀️

01/03/2026

I ❤️ this time of year! ☀️🌷

A brand new month, lighter evenings, a little more sunshine… and the perfect time to think about you.

If you’ve been waiting for a sign to get started, this is it 💞

🌸 Imagine how you’d love to feel by the time summer arrives
🌸 Picture having more energy, more confidence, more “I did it!” moments
🌸 Think what could change in just one month with the right support

You don’t have to do it alone. 🥰 My groups are warm, welcoming and full of real people getting real results … with plenty of laughs along the way.

If you’re ready to spring forward and take that first step towards a healthier, happier you, drop me a message or comment 🌸 or pop along to one of my groups. Everyone is welcome 🤗

Let’s make this your month 🌼

Burntwood Slimming World with Karen

📍 Mondays 5pm & 6:30pm at St John’s Church, High Street, Chase Terrace WS7 1LR
📍 Thursdays 9:30am at Burntwood Memorial Institute, Rugeley Road, Burntwood WS7 9BE
📍 Fridays 9:30am at 1st Chase Terrace Scout Hut, Ironstone Road, Chase Terrace WS7 1LL

Don’t hesitate to get in touch on 07359 648187 if you would like more information 💕

26/02/2026

Something we all may be able to relate to at the moment… potholes! Bear with with me whilst I liken that to a weight loss journey… 🤔

Every journey has a few potholes… and sometimes it feels like you’ve driven straight through one the size of a swimming pool.

But don’t panic - even if you’ve had a wobble, a bump, or a full tyre blowout, my Slimming World groups are the perfect pit‑stop.

We fix tyres, refill motivation, and send you back on the road smiling✨💪🏻✨

And to get you started… There is a free membership offer with Everyone Health - Staffordshire to get you up and running too!

Pop along or give me a call to find out more!

🤳 Karen 07359 648187

📍 Mondays 5pm & 6:30pm at St John’s Church, High Street, Chase Terrace WS7 1LR
📍 Thursdays 9:30am at Burntwood Memorial Institute, Rugeley Road, Burntwood WS7 9BE
📍 Fridays 9:30am at 1st Chase Terrace Scout Hut, Ironstone Road, Chase Terrace WS7 1LL

23/02/2026

Chasetown Football Club and Everyone Health - Staffordshire working together to keep our community healthier 💪🏻

Pop along to get your free health check. You could be eligible for free help with a range of options to keep you healthier for longer 💕

💙 Get Your FREE NHS Health Check – Chasetown! 💙

If you’re aged 40–74, even if you’re feeling well, you could still be at risk of heart disease, stroke, kidney disease, diabetes or dementia.

A FREE NHS Health Check can help spot early signs and keep you healthy for longer.

📍 Chasetown Football Club
The Scholars Ground, Church Street, WS7 3QL

📅 Saturday 7th March
⏰ 9am – 3pm

Book now – limited walk-in appointments available!

⸻

📲 How to Book

📞 Call: 0333 005 0095
📱 Text: HEART to 60777

Take 30 minutes for your health – it could make all the difference. 💙


Chasetown Football Club
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Chasetown Slimming World in Burntwood
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Chase Town
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21/02/2026

Saturday night and a family favourite for the Jackson Family 🤤

Nothing is banned - it’s all about compromise and finding a healthy way to create your favourite meals so you can enjoy real food whilst getting real weigh loss results 🥰

21/02/2026

🥰

‘Just a few small changes have made a whole lot of difference ❤️.’ After losing more than 5st (31.8kg), Emily (mrsewoodger_18 on Instagram) is celebrating far more than a number on the scales 💕. With the support of her Slimming World group, she’s found confidence and a new appreciation for feeling healthy and happy 😁✨.

If you’re ready to start your own journey, unbeatable support is waiting for you 👉: https://bit.ly/4rojbEg

18/02/2026

What is Challenge 💯?

It’s a fun three-week focus on Food Optimising 100%! We’ll look at what’s getting in the way, share simple ideas that make Food Optimising easier and support each other every step of the way.

😋 100% delicious

🙌 100% commitment

🥇 100% success

Expect cook-offs, prizes, laughs and loads of group encouragement as we build habits that last. We’ll be doing this together in my Burntwood groups as we have a team competition running too! 🍓 🍌 🍑

Plus, join on a six or 12-week Countdown and receive a free Ultimate fakeaways recipe book 😋📚. What would you love to achieve in the next three weeks 💬?

17/02/2026

Nothing is banned when it’s planned! 🥞 pancakes included 🙌🏻

🥞 Want a healthier Pancake Day this year?

If you live in Staffordshire and would like support with losing weight or improving your lifestyle, Everyone Health Staffordshire is here to help!

We offer 12 weeks of FREE support and you can choose the programme that works best for you:
⭐ Slimming World
⭐ Weight Watchers
⭐ Our own Everyone Health programme with qualified nutritionists & activity specialists

Small steps can make a big difference — why not start today?

📞 Call 0333 005 0095 to join💚 Friendly, supportive and local — we’re here for you!

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16/02/2026

Flexible, satisfying and designed for life 🙌🏻 What’s not to love? ❤️

16/02/2026

Ooo! Yum! 😋