Revive Yoga and Wellbeing Studio

28/04/2026

✨ New Class Time - Live Online at Revive ✨

The fabulous Lisa (bottom right), who you’ll know from our Saturday 9am studio flow, is now leading our Monday online session at a brand new time of 6.45pm… relaxed, informal yoga you can join from home ✨

⏱️ Mondays 6.45pm yoga flow
📍 Live online via Zoom
💻 £5 per class or £12 monthly
💻 Included in studio memberships (no credit used)

A big thank you to Gail from Meridian Life (top left) for holding our Monday sessions over the last few years 💛 We’re so glad she’ll still be part of our community in our instructor cover team.

🌙 Tuesdays 7.45pm Jen from Serenity Sound and Soul leads a 45-min guided relaxation with live handpan

⏱️ Tuesdays 7.45pm meditation and relaxation
📍 Live online via Zoom
💻 £3 per class or £12 monthly
💻 Included in studio memberships (no credit used)
(Part-funded by Active Lichfield and Lichfield District Council)

✨ Book via our website or the usual booking system Momence

25/04/2026

✨ Treatment Rooms at Revive ✨

Did you know we also have beautiful, private treatment rooms above the studio? 💛

A calm, quiet space designed for therapies, treatments and 1:1 wellbeing work… tucked away from the busyness of the day 🌿

We’re proud to already have a lovely mix of practitioners working from the space, including a physiotherapist, counsellor and speech & language therapist… creating a really supportive, holistic community.

We also have availability if you’re a practitioner looking for a space to grow your work ✨
Our rooms are offered on a low-cost, flexible basis, making them ideal whether you’re just starting out or expanding your practice.

If you’d like to find out more about using our treatment rooms, just drop us a message 💛

23/04/2026

✨ Start your Friday the right way ✨

Join us tomorrow at 9.15am at Revive to mark the end of the week with an uplifting yoga class 💛

There’s always a bit of fun woven in… last week we were breaking down Sun Salutations and exploring how small, micro changes in your poses can completely transform how they feel and what you get from your practice.

Whether you’re looking to ground and relax, build strength and flexibility, or gently challenge yourself in a safe and welcoming space… this class is for you 🧘‍♀️

Led by Susan, who came to yoga as a way to rebuild after complex trauma, this class is about more than movement. Yoga helped her develop both mental and physical resilience, and it’s now a big part of how she navigates the juggle of full-time work, running a business, being a single mum to an eight-year-old, and keeping up with a slightly spirited rescue dog 🐾

Expect a supportive, down-to-earth class with plenty of options and variations, so whether you feel “bendy” or not, you’ll feel right at home ✨

✨ Book your space here: https://momence.com/u/revive-staffordshire-0MF62a

22/04/2026

🤍 Pregnancy Yoga with Jen at Revive 🤍

A space to slow down, switch off and truly connect with your body and your baby ✨

Jen is a therapeutically trained yoga teacher and sound healing practitioner, and her classes now include the beautiful, soothing sounds of the handpan… creating a deeply calming, grounding atmosphere.

These sessions are all about gentle movement, restoration and giving your body exactly what it needs during pregnancy 💫

Whether you’re looking to ease tension, prepare for birth or simply take a moment for yourself, you’ll be held in a warm, supportive space every step of the way.

✨ Book your space here: https://momence.com/u/revive-staffordshire-0MF62a

21/04/2026

🚘 Parking made easy at Revive ✨

We know getting parked can make all the difference to your visit, so here are some handy free options nearby 👇

🚘 Right outside our door
The bay outside is currently free and unrestricted after 6pm Mon–Sat and all day Sunday

🚘 The large car park next to Café Fika
Just a 1 minute walk away

🚘 On street parking on New Street or Edwards Rd
Around a 1 minute walk

🚘 Behind the shops on Edwards Rd
Also about a 1 minute walk

🚘 The large car park opposite the Old Mining College and next to One Stop
Only a 2 minute walk

💛 Plenty of options to make your visit stress free

Friendly note: parking restrictions can change at any time, so please always check signage before leaving your car.

17/04/2026

✨ Your space to move, breathe and reset is right here ✨

Our latest timetable is live and ready for you 💚 Whether you’re flowing into your week, slowing things down, building strength or carving out a moment of calm… there’s something here for you.

And truly, this space is for everyone 🤍
Whether you’re completely new to exercise, can’t touch your toes, feeling tight from running or cycling, rebuilding strength, or you’re a seasoned yogi or fitness regular… you are so welcome here.

From energising Yoga Flow 🌿 to deeply nourishing Stretch & Relax, from Gentle-Fit 🌼 to Meditation & Relaxation ✨ (now studio + online!), plus Pregnancy Yoga 🤰, Chair Yoga 🪑 and Women’s Wellbeing 🌸… your wellbeing is supported at every stage.

And don’t forget our beautiful weekend flows and regular workshops and events to go even deeper 💫

Take a look, book your space, and give yourself something to look forward to 🤍

🔗 https://momence.com/u/revive-staffordshire-0MF62a

12/04/2026

✨ FINAL FEW SPACES ✨

Ready to completely switch off and reset before the new week begins? 🤍

Join Becky from Grounded Peace this Sunday at 5pm for a deeply restorative sound bath experience 🌿🔔

Let the calming frequencies wash over you, helping to melt away stress, quiet a busy mind and bring you back to centre… exactly what your nervous system has been asking for 💫

This is your gentle reminder to carve out a little time for you 🫶

💚 Sunday | 5pm
💚 £20.50
💚 Last few spots remaining

Book now before it fills:
https://momence.com/l/R5hDQ84a

02/04/2026

🐣✨ Easter at Revive ✨🐣

We’re open across the Easter weekend with a beautiful mix of classes to keep you moving, grounded and feeling good 💛

🌿 Good Friday
9.15am – Yoga with Susan

🌿 Easter Saturday
9am – Yoga with Lisa

🌿 Easter Sunday
9am – Yoga with Laura

🌿 Easter Monday
10am – Yoga with Kirsty
7.30pm – Online Yoga with Gail

Whether you’re keeping some routine, carving out a bit of time for yourself, or simply wanting to move and breathe… we’d love to see you there ✨

Booking is via the website, the usual Momence app, or here:
https://momence.com/u/revive-staffordshire-0MF62a

30/03/2026

✨ Meet Jen ✨

We’re so happy to have Jen bringing her calm, nurturing energy into the studio 💛

Jen is a therapeutic yoga teacher, meditation guide and sound healer, creating sessions that feel like a true exhale. Her approach is gentle, intuitive and deeply supportive, helping you slow down, release tension and reconnect with yourself.

One of the things that makes Jen’s sessions really special is the use of live handpan music during relaxation… a beautiful, soothing sound that helps you drop into a deeper state of rest and stillness 🎶

Here’s where you can practise with her:

🌙 Tuesday 7.45pm – Relaxation & Meditation
Join us in the studio or online for a deeply calming session to help you unwind and reset

🤍 Wednesday 6pm – Pregnancy Yoga
A supportive, nurturing space to move, breathe and connect during pregnancy

Whether you’re feeling overwhelmed, in need of rest, or just craving a moment of calm… Jen meets you exactly where you are 🌿

Come and experience it for yourself 💫

26/03/2026

25/03/2026

Spring is the perfect time to reset, rebalance and reconnect with yourself 🌿

We’ve got a beautiful line-up of workshops coming up at Revive Yoga & Wellbeing, each designed to help you slow down, breathe deeper and feel more like you again:

✨ Spring Yin & Reiki with Laura – Sunday 29th March
✨ Breathwork Workshop with Nicola – Friday 10th April
✨ Yoga for Beginners with Susan – Sunday 12th April
✨ Deep Healing Sound Bath with Becky – Sunday 12th April
✨ Deep Relaxation Evening with Jen – Friday 17th April

Whether you’re looking to unwind, try something new, or simply take some time for yourself, there’s something here for you 💛

Spaces are limited for all sessions, so booking is essential.
Secure your spot here: https://momence.com/u/revive-staffordshire-0MF62a

Come and give yourself the space you’ve been needing ✨