16/03/2025
Hi All.
I sometimes catch up with clients who maybe haven't had treatment for a while.
They promised themselves maintenance to keep on top of those achy shoulders or bad back to stop it returning, but it's forever nagging and getting you down, just like it did before.
Lifestyle and work gets in the way, or they sometimes feel a little embarrassed to message or call because it's been so long and I get that.
The everyday stresses of life, wheather it's work or family related, maybe it's hitting the gym or road will take it's toll on your body and sometimes it breaks down and may take longer to heal if it's not seen to.
Remember to take time for yourself. Don't forget, if your body is feeling good your mind is right in tune. There is nothing like the feeling of great wellness.
I'll say to both old and new clients, don't hesitate to contact me, even if it's been a while, there's no judgement or embarrassment, it just makes sense !
Keep healthy and strong.
Thanks for your time.
J
07432 636893