Mind Full Of Art

15/10/2025

Have you signed up for the Mind Full of Art newsletter yet?

We keep in touch and explore the healing power of art in addressing neuro diversity, stress, anxiety, trauma, and grief.

Sign up for the Mind Full of Art monthly newsletter here: subscribepage.io/xXVQ9f

14/10/2025

"Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle."

This quote by Christian D. Larson encourages us to have faith in ourselves, and to trust that we have the power to overcome any challenge that may come our way.

Let's infuse our lives with creativity, joy, and positivity today and make this week one to remember!

13/10/2025

Spaces available in our Therapeutic Art classes for age 7+, Saturdays in Burscough, 10-11.15am.

Nurture creativity, cope with emotions, and build essential skills in a safe, supportive environment.

Led by trained Art Therapy Counsellors, our classes inspire growth, confidence, and resilience.

Sign up to receive the details here:
Weekly Art Sessions (kids)

Or if you're ready to sign up click here: https://buy.stripe.com/00g02Z7Um3FH5aM4gh

Any questions? Drop a comment or send a message.

13/10/2025

Finding it hard to focus?

Whether it's your kids or you - homework or housework. Mind Full Of Focus is here to help the whole family stay on track and feel sharp.

This room mist boosts concentration, clears the mind, and helps reduce mental fatigue. It’s the natural solution to improve focus and keep your child engaged throughout the day. Handmade in the UK, vegan, cruelty-free, and ethically made, Mind Full Of Focus supports your child’s emotional well-being and keeps them energised.

Aromatherapy is a simple, effective way to help your child power through their tasks. Give them the focus they need and watch their productivity soar. 🌱

https://mindfullof.com/shop/

12/10/2025

Happy Sunday All!

Let's take a moment to reflect and share.

How are you this week?

12/10/2025

Chill or Sleep? Your Call.

If bedtime feels like a full-time job... I see you.

This set gives you two little tools to choose from:

Chill mist—for winding down after sensory overload

Sleep mist—for winding *out completely*

Plus the hand-poured candle that gently reminds your nervous system to sigh out. £35 all together. You can pick which mist suits you best here: Day at the Spa Gift Set - mindfulof

11/10/2025

10/10/2025

How did you get into them?

Do you think having hobbies is important?

09/10/2025

Do you or any children in your care experience Social Anxiety Disorder? Share your story or experience with social anxiety in the comments today.

Social Anxiety Disorder is a condition that affects many individuals, leading to intense fear and discomfort in social situations. This disorder can impact anyone, regardless of age, background, or intellectual level, and it can significantly affect daily life and well-being.

Engaging in mindfulness practices like meditation, art, and yoga can be incredibly beneficial for those dealing with social anxiety. These activities can help elevate serotonin levels and reduce stress, while also improving focus, emotional regulation, and overall well-being.

Did you know that, when used therapeutically, these practices can offer significant relief and support for both children and adults facing social anxiety?

Let’s continue to raise awareness about Social Anxiety Disorder and explore the many ways we can support each other.

I’ve written an article which is a short guide to Social Anxiety Disorder, read it here: https://mindfullof.com/a-short-guide-to-social-anxiety-disorder-in-children/

07/10/2025

💜 The impact of art therapy isn’t just felt by the children — it’s felt by their families too. Grateful for the trust parents place in us every week. 🎨✨