02/02/2026
February is Heart Month ❤️
Looking after your heart is one of the best things you can do for your health. Nearly 1 in 2 adults in the UK has high cholestorol, increasing risk of heart and circulatory diseases. Small changes like staying active, eating well, and managing stress can make a big difference.
This Heart Month, take a moment to care for your heart. Visit the Heart UK website: https://www.heartuk.org.uk/ for tips on lowering cholesterol or sign up for the 10,000 step challenge to boost your own wellbeing while helping save lives.