The Pod

16/12/2025

14/12/2025

Today!

Come join us for a gentle walk and a chat - a great way to get some fresh air and company or just to take an hour for yourself to get away and take a breath 🚶‍♂️🚶‍♀️🌳🌲

12/12/2025

Did you know that for most people, it takes up to an hour for their body to go from active 'work' mode, into rest and repair mode?
So why am I telling you this?

When you come for a massage and book an hour, your body is just getting into rest mode and then it's over and it needs to go back into life mode again.

That's why I offer extended options, 1.5hrs, 2hrs and now even a 3 hour massage!!

You cannot understand the difference that extra time will make to your experience, it's not just twice or three times as good, it's on a level you can't fathom until you experience it. 💆‍♀️

Trust me, try it for yourself.

https://www.fresha.com/book-now/pure-turtle-wellbeing-ksta8b68/services

06/12/2025

Come join me for a chance to get outside, have a chat and enjoy a nice warming cuppa.

If it's drizzly we will still go out so bring your rain coat and wellies - if it's horrendous we will still meet and have a cuppa together.

18 yrs and over - free 😊

05/12/2025

How's this for a morning treat! A beautiful full moon on one side and a gorgeous sunrise full of motivating protons on the other! 😍🙏

03/12/2025

Don't forget to schedule your self care this winter...

December is almost fully booked for massages with Michael, but never fear because we've opened up time between Christmas and New Year so you can come in for a mid holiday massage between the 28th and the 30th. These slots won't be around for long so book early to avoid missing out. 💆‍♀️

https://www.fresha.com/book-now/pure-turtle-wellbeing-ksta8b68/services

01/12/2025

If you ever wonder why your neck and upper back are tight, in pain or feeling restricted then this is a likely factor. Hours looking down puts incredible strain on our neck muscles and over time they get tight, weak and cause poor posture. It can even have a negative effect on our mood as spending time looking down can make us feel sad, depressed.

So today, spend some time looking up, good your head high and notice after a while of looking straight ahead how much happier, more confident you feel.

And if you need help in undoing the tension then come and book a massage with Michael to start the healing process.

30/11/2025

Starting at The Pod in January ❄️💙

Message The Holistic Hypnotherapist to book.

28/11/2025

There is a quiet beauty in rest.

What seems to the world as an act of 'doing nothing' is actually a quiet act of rebellion.

It is in these periods of rest that the greatest goals are planned for and prepared and the most beautiful creations conceived.

R-elax
E-valuate
S-et Intentions
T-ake Action

So if you are being pulled towards rest, maybe this is your signal that great things are on the horizon of you only take the time to give it space to breath into life 🕉

24/11/2025

Coming soon to The Pod 😊

In person, group sessions starting soon.

Email: sarah@pureturtle.co.uk to register your interest and get your first session for free!

20/11/2025

https://www.facebook.com/share/1CrYz2GWXG/

Nov 23rd- Sunday Sound Bath at The Pod-
After speaking with a few guests at this location, l've decided to lower the price to make it more accessible for those that would like to attend. The reduced price is effective as of last week.😊

To book:
https://bookwhen.com/simplysound/e/ev-sdtz-20251123183000

19/11/2025

Creating space - not just physical but mental - is an important part of allowing our nervous systems to re regulate.

In doing so, we can go about our day and handle the challenges that pop up without feeling overwhelmed.

How do you create 'space' for yourself in your daily routine?