The Pod

16/10/2025

My latest home craft packs 😍👻🎃

To purchase follow the link in the comments.

10/10/2025

Today is world mental health day - have you checked in with yourself lately?

Being self aware is one of the best tools in helping you to keep your whole self well. Check in regularly and listen to what you need. Then do it!

If you haven't done it for a while, then why not try today?

If you feel like you could use some additional support, we have a range of services available at The Pod.

Group services
For men - Burton Brotherhood - Wednesdays 7-9pm - FREE Brotherhood Mens Groups CIC
For Women - Pause the Week - Thursdays 6. 30-7.45pm - FREE Ebb & Flow Women's Wellness
For Under 18's who are home educated - Wellbeing Wednesdays - Art based sessions and Yoga.
(More coming soon!) The Holistic Teacher

Other services include psychotherapy, hypnotherapy, massage, meditation, wellbeing mentoring, EFT, Reiki, yoga, pilates, sound baths and breathwork.

The Pod
Soul Journey Holistic Yoga and Therapies
The Pilates Secret Society
Simply Sound
Wildflowers Healing

08/10/2025

October is nearly full and the run up to Christmas is starting to take hold so get yourself booked in for the best massage around whilst you still can!

Check out the reviews if you haven't been before... 😁💆

https://www.fresha.com/book-now/pure-turtle-wellbeing-ksta8b68/services?lid=768364&eid=2005382&share=true&pId=722000

06/10/2025

🤩 Another wonderful sound bath from Shannon 🎶

Simply Sound

🌀 Oct 16th at The Pod- Gong Bath

The sound frequencies of the gongs engage the parasympathetic nervous system, helping to calm the mind, reduce anxiety, and promote healing on a cellular level.

Science-backed Benefits Include:
✨Reduced cortisol (stress hormone) levels
✨Improved sleep quality and circadian regulation
✨Decreased symptoms of anxiety and depression
✨Increased mental clarity and emotional balance
✨Support for nervous system reset

Also great for those seeking to clear stagnant energy or support emotional shifts.

*This is a gong only session with grounding therapeutic percussion instruments at the end; it is more intense than standard sessions.

No prior experience with meditation or sound healing is necessary. This is a safe, gentle, and non-invasive approach to wellness.

Book Your Space:
https://bookwhen.com/simplysound/e/ev-skqp-20251016190000

05/10/2025

I'm going to invite you to stop, just for the next 20 seconds...

Picture yourself receiving this massage, slow, caring and targeted touch. Feeling relaxed and looked after. Your muscles softening, your mind slowing down, your spirit feeling nourished and all you have to do to feel these amazing things is book yourself in through this link... 🙌😍

https://www.fresha.com/book-now/pure-turtle-wellbeing-ksta8b68/services?lid=768364&eid=2005382&share=true&pId=722000

05/10/2025

At Home Kits now available!!

Lots of you have been in touch to say how much you would love to have come to my session but the times just didn't work.

Good news!!!! 📢📢📢📢
You can now order a kit to do at home. It comes with a video tutorial to guide you through each step so you can create one of these wonderful crafts in the comfort of your own home 🧡

If you are local, you can collect or I can post them out (Mainland UK only)

See link below 👀

03/10/2025

Sometimes, an hour's massage just isn't enough! Luckily, we have got you covered... With 90 minute and two hour options available you can give yourself the time, care and deep relaxation you're craving 💆😍

https://www.fresha.com/book-now/pure-turtle-wellbeing-ksta8b68/services?lid=768364&eid=2005382&share=true&pId=722000

03/10/2025

Do you fancy giving meditation a try?
Michael runs two groups a week of fully guided meditations, meaning you don't need any experience to join in.
It's a great way to get into it and begin the journey.
Wednesdays 6-6.45pm
Fridays 6.45-7.30pm

Sessions are £6.50, paid in advance.

If you have any questions or would like to join us, please get in touch 🙏

29/09/2025

Each week, we come together in community to discuss ways to stay happy, healthy, calm and connected.

This is a welcoming and supportive group - if you would like to join us, get in touch 🧡🍂

sarah@pureturtle.co.uk

29/09/2025

What's on in October 🍂🧡🍁🎃

Simply Sound
Soul Journey Holistic Yoga and Therapies
Ebb & Flow Women's Wellness
Brotherhood Mens Groups CIC
The Holistic Teacher
The Pilates Secret Society
Northants SEND Mummas