Yogawithg8

24/09/2025

07/09/2025

Back to Basics Yoga Workshop

Saturday 20th September
10:00am - 12:00pm

If you want to start your yoga journey…
Become confident and comfortable with yoga moves …
Understand how your body can move more easily…

This is the workshop for you!

An in depth break down of yoga postures.

Learning how to gain the most benefit from each posture for your body.
How to activate different muscles.
How to breathe with each posture and move from one to another with fluidity.

The best and most efficient way to build strength, improve flexibility and balance but most importantly connect your mind, body and breath as one.

No previous yoga experience needed.

Follow the link below to book your spot.

https://www.yogawithg.co.uk/book-online
G x 🧘‍♀️

29/06/2025

Classes This Week…

* Monday- 11:30am - Seated Yoga- Anslow Village Hall
* Monday - 6:30pm- Strong Flow Yoga - Anslow Business park
* Tuesday - 6:15pm - Yoga - Anslow Business Park
* Tuesday - 7:15pm - Yoga - Anslow Business Park
* Wednesday- 6:30pm - Yoga - Milton Village Hall
* Thursday - 6:00pm - New to Yoga - Anslow Business Park
* Thursday - 7:00pm - Yoga for all abilities - Anslow Business Park
* Friday - 12:20pm- Chair Yoga - Anslow Village Hall
* Friday- 6:00pm - Hot Yoga- Knights Health & Fitness 
* Saturday - 10:00am - Pregnancy Yoga - Anslow Business Park
* Sunday- 8:45am - Hot Yoga- Knights Health & Fitness
* Sunday- 10:00am - Vinyasa Flow - Knights Health & Fitness

Don’t forget to book in for class!
 
Just follow the link below:
https://www.yogawithg.co.uk/book-online
 

See you soon!

G x 🧘‍♀️

02/03/2025

It’s official. Signed at 8:20AM. It was even on TV. Mine really turned blue. Don't forget that tomorrow starts the new Facebook rule (aka... new name, META) where they can use your photos. Don't forget the deadline is today!!!
Hold your finger anywhere in this message and “copy” will appear. Click “copy”. Then go to your page, create a new post and place your finger anywhere in the empty field. “Paste” will appear and click Paste.
This will bypass the system….
He who does nothing consents

According to the show 60 Minutes:
Just in case you missed it: a lawyer advised us to post this. The violation of privacy can be punished by law NOTE: Facebook Meta is now a public entity. Every member must post a note like this. If you do not publish a statement at least once, it will be technically understood that you are allowing the use of your photos, as well as the information contained in your profile status updates.
I HEREBY DECLARE THAT I DO NOT GIVE MY PERMISSION FOR FACEBOOK OR META TO USE ANY OF MY PERSONAL DATA.

09/02/2025

This weeks Classes…
* Monday- 11:30am - Seated Yoga- Anslow Village Hall
* Monday - 6:30pm- Strong Flow Yoga - Anslow Business park
* Tuesday - 6:15pm - Yoga - Anslow Business Park
* Tuesday - 7:15pm - Yoga - Anslow Business Park
* Wednesday- 6:30pm - Yoga - Milton Village Hall
* Thursday - 6:00pm - New to Yoga - Anslow Business Park
* Thursday - 7:00pm - Yoga for all abilities - Anslow Business Park
* Friday - 12:20pm- Chair Yoga - Anslow Village Hall
* Friday- 6:00pm - Hot Yoga- Knights Health & Fitness
* Saturday - 10:00am - Pregnancy Yoga - Anslow Business Park
* Sunday- 8:45am - Hot Yoga- Knights Health & Fitness
* Sunday- 10:00am - Vinyasa Flow - Knights Health & Fitness
* Sunday- 6:00pm- Hot Yoga- Knights Health & Fitness
* Sunday- 7:15pm- Slow Flow Yoga- Knights Health & Fitness
 
 
 FREE FIRST CLASS!
(Please note this does not apply for pregnancy yoga)

Did you know there’s an app to book in for classes?
http://wix.to/OEC0B5Q?ref=cl

Here is the invite code for the app: OCVFVN

Remember to book in!
Just follow the link below:
https://www.yogawithg.co.uk/book-online
 
See you on the mat! ☺️
G x 🧘‍♀️

06/02/2025

Time to treat yourself!

Just follow the link below:
https://www.yogawithg.co.uk/book-online
 
See you on the mat! ☺️
G x 🧘‍♀️

18/01/2025

PREGNANCY YOGA

A 45 minute yoga practice with gentle movements and postures to help release tension and tightness within the body.

Breathing techniques to help aid labour and birth.

Meet other mums to be.

Time to future yourself.

5 week block of classes

Saturday 1st, 8th, 15th & 22nd February & Saturday 1st March

10:00am - 10:45am

£10 per class or £40 for the full 5 week block.


Did you know there’s an app to book in for classes?
http://wix.to/OEC0B5Q?ref=cl

Here is the invite code for the app: OCVFVN

Remember to book in!
Just follow the link below:
https://www.yogawithg.co.uk/book-online

See you on the mat! ☺️
G x 🧘‍♀️

12/01/2025

Happy Sunday!
It’s so pretty and frosty out there! ❄️

Hope you’ve had a wonderful week.

Looking forward to seeing you in class. 😬🧘‍♀️
 
NEW’S
Don’t forget there is 10% off block bookings throughout January, February and March!
That’s 4 consecutive classes for just £25.20!

FREE FIRST CLASS!
(Please note this does not apply for pregnant yoga)

Did you know there’s an app to book in for classes?
http://wix.to/OEC0B5Q?ref=cl

Here is the invite code for the app: OCVFVN

Remember to book in!
Just follow the link below:
https://www.yogawithg.co.uk/book-online
 
See you on the mat! ☺️
G x 🧘‍♀️
 
This weeks Classes…
* Monday- 11:30am - Seated Yoga- Anslow Village Hall
* Monday - 6:30pm- Strong Flow Yoga - Anslow Business park
* Tuesday - 6:15pm - Yoga - Anslow Business Park
* Tuesday - 7:15pm - Yoga - Anslow Business Park
* Wednesday- 6:30pm - Yoga - Milton Village Hall
* Thursday - 6:00pm - New to Yoga - Anslow Business Park
* Thursday - 7:00pm - Yoga for all abilities - Anslow Business Park
* Friday - 12:20pm- Chair Yoga - Anslow Village Hall
* Friday- 6:00pm - Hot Yoga- Knights Health & Fitness
* Sunday- 8:45am - Hot Yoga- Knights Health & Fitness
* Sunday- 10:00am - Vinyasa Flow - Knights Health & Fitness
* Sunday- 6:00pm- Hot Yoga- Knights Health & Fitness
* Sunday- 7:15pm- Slow Flow Yoga- Knights Health & Fitness

16/12/2024

It’s the Last week of classes before Christmas!

Would be great to see you.

Santa may have a little treat for you! 🎁

CHRISTMAS TIMETABLE
Last day of Classes before Christmas- Friday 20th December
First day of classes back in the new year - Thursday 2nd January 2025!
 
Don’t forget to book in!
Just follow the link below:
https://www.yogawithg.co.uk/book-online
 
See you on the mat! ☺️
G x 🧘‍♀️
 
This weeks Classes…
* Monday- 11:30am - Seated Yoga- Anslow Village Hall
* Monday - 6:30pm- Strong Flow Yoga - Anslow Business park
* Tuesday - 6:15pm - Yoga - Anslow Business Park
* Tuesday - 7:15pm - Yoga - Anslow Business Park
* Wednesday- 6:30pm - Yoga - Milton Village Hall
* Thursday - 6:00pm - New to Yoga - Anslow Business Park
* Thursday - 7:00pm - Yoga for all abilities - Anslow Business Park
* Friday - 12:20pm- Chair Yoga - Anslow Village Hall
* Friday- 6:00pm - Hot Yoga- Knights Health & Fitness
* Sunday -6:00pm - Hot Yoga- Knights Health & Fitness
* Sunday- 7:15pm - slow flow Yoga- Knights Health & Fitness

13/10/2024

I have 4 tickets to go see this amazing lady but unfortunately can not longer go.

If you’re interested in the tickets please get in touch!

Sunday, 20th October 2024
Serena Terry (Creator of Mammy Banter): All Tied Up (16+)

Glee Club Birmingham - Main Room
The Arcadian,
off Hurst Street,
Birmingham,
B5 4TD

Entry from: 7:00PM
Doors close at: 7:30PM

25/09/2024

Not sure how I’m going to do this without you!

The silence is deafening.

Be at peace my precious boy.

Love you Always & Forever.

Angus 💔 🐾
xXx

08/09/2024

This weeks Classes…

* Monday- 11:30am - Seated Yoga- Anslow Village Hall
* Monday - 6:30pm- Strong Flow Yoga - Anslow Business park
* Tuesday - 6:15pm - Yoga - Anslow Business Park
* Tuesday - 7:15pm - Yoga - Anslow Business Park
* Wednesday- 6:30pm - Yoga - Milton Village Hall
* Thursday - 6:00pm - New to Yoga - Anslow Business Park
* Thursday - 7:00pm - Yoga for all abilities - Anslow Business Park
* Friday - 12:20pm- Chair Yoga - Anslow Village Hall
* Friday - 6.00pm - Hot Yoga - Knights Health & Fitness
* Saturday - 10:30am - Pregnancy Yoga - Anslow Business Park
* Saturday- 7:00am- Vinyasa Flow- Knights Health & Fitness
* Saturday- 8:45am- Hot Yoga- Knights Health & Fitness
* Sunday - 8:45am - Hot Yoga- Knights Health & Fitness
* Sunday - 10:00am - Vinyasas Flow -Knights Health & Fitness
* Sunday- 6:00pm - Hot Yoga- Knights Health & Fitness
* Sunday- 7:15pm - Slow Flow Yoga- Knights Health & Fitness

Just follow the link below:
https://www.yogawithg.co.uk/book-online
 
See you on the mat! ☺️
G x 🧘‍♀️