Just Follow Your Joy

Just Follow Your Joy and many more You may have done everything you can, but you still haven’t been able to make the changes and get clarity.
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I am a Holistic Therapist and Coach and I incorporate the Body, Mind, Spirit approach to healing by utilising alternative cutting-edge techniques like Hypnotherapy, NLP, Inner Child Work, Psycosensory therapies (EFT, Hevening...) You might be struggling with issues like stress, goal-achieving, money, sleeping, low self-esteem, anxiety or lack of energy that all can even be creating a different kind of physical conditions. There might be a pattern or deep belief that is keeping you from success and sabotaging you from moving forward. It can be very frustrating and even painful. But your issues are not who you are – you can become free from your limitations and transform your life and I can help you do just that. I help my clients to transform what is holding them back in their life and to heal core wounds and attached beliefs trough a holistic approach that includes coaching/mentoring joint with Hypnotherapy, NLP, Inner Child Work, Psycosensory therapies (EFT, Hevening...), BWRT®’ and other tools. This is what empowers them to find freedom and the ability to finally create the life they deserve and truly want. I hold a judgment-free and loving space for your transformation to unfold. I am prepared to feel with you, to laugh with you, and to cry with you. As a result, you will feel safe and comfortable. I will support and guide you back to the truth of who you are and always were meant to be. During my sessions I follow my intuition and I mix and match different techniques according to what is required by each client to get to the best possible outcome. Qualifications:
I am a Certified Clinical Hypnotherapist and Mind coach, Rapid Transformational Therapist, NLP Master Coach and Practitioner, Time Line Master Practitioner, Psychosensory (Havening techniques, Emotional Freedom Techniques, MBIR) and BWRT Practitioner, Reiki master and Energy Healing Practitioner.

Curious how modern therapies can reshape your stress response? I use NLP, Hypnotherapy and EFT to guide clients from aut...
18/02/2026

Curious how modern therapies can reshape your stress response? I use NLP, Hypnotherapy and EFT to guide clients from automatic anxiety into calmer, clearer choices. Clients tell me they feel less overwhelmed, make decisions with more confidence and regain emotional balance faster. Ready to try a gentle, evidence-informed approach with me? Visit https://wix.to/C0lskfL to learn more and book a consultation. 😊🌿
https://wix.to/1XRtTYO

I’ve been reflecting on how small, intentional choices can bring joy back into everyday life. When we pay attention to w...
17/02/2026

I’ve been reflecting on how small, intentional choices can bring joy back into everyday life. When we pay attention to what lights us up — childhood passions, quiet moments of curiosity, or new experiments — we begin to rebuild a life that nourishes the heart.

In my latest post I share gentle, practical steps to recognise and weave joy into your routine: create space for what uplifts you, set kind boundaries, and practise gratitude. These are simple actions with big, lasting effects on stress, creativity and resilience.

If you’re seeking emotional healing or a clearer path to personal growth, this piece offers calming, evidence-informed guidance rooted in both modern therapeutic tools and ancient practices. Will you take one small step toward joy today? 🌿✨

Read more and start your journey: https://wix.to/Otal9xy

Life often feels like a complex puzzle, with pieces scattered across our daily routines, responsibilities, and expectations. Yet, there is a simple, profound truth that can guide us through the chaos: joy. When we tap into what truly makes our hearts sing, we unlock a powerful source of energy and h...

Feeling stuck in routine? Discover how to welcome joy into your everyday life — not as a chase, but as a practice. Read:...
10/02/2026

Feeling stuck in routine? Discover how to welcome joy into your everyday life — not as a chase, but as a practice. Read: https://wix.to/UNariyQ

Short, gentle steps to cultivate lasting happiness and peace.

Joy is a gentle whisper within us, a soft light that can brighten even the darkest days. Yet, embracing it fully can sometimes feel elusive. We may find ourselves caught in the rush of daily life, weighed down by worries or past hurts. But what if you could learn to welcome joy with open arms, allow...

Between sessions, small practices keep progress steady. Here are three simple, evidence-informed tools I use with client...
27/01/2026

Between sessions, small practices keep progress steady. Here are three simple, evidence-informed tools I use with clients to stabilise mood and build momentum: 1) Breath-based anchor — pause for 4–4–6 breaths to ground your nervous system and return to the present. 2) Micro-hypnosis script — a 60-second calming mantra pairing a relaxed posture with an image of safety to reframe stress responses. 3) Daily energetic clearing — a brief morning ritual (light stretch, palms over heart, visual sweep) to release residual tension before the day begins. Each technique complements our therapeutic framework and helps you carry the work from the room into your life. 😊
https://wix.to/v9erKGd

Feeling off-balance? Discover simple, joyful strategies to restore emotional harmony in daily life. Read practical tips ...
20/01/2026

Feeling off-balance? Discover simple, joyful strategies to restore emotional harmony in daily life. Read practical tips and gentle practices that help you heal, grow, and reconnect with yourself. → https://wix.to/o6RHGZ1

Finding emotional balance can sometimes feel like chasing a distant dream. Yet, what if the key to harmony lies not in complex techniques or endless self-analysis, but in something as simple and profound as joy? When we allow ourselves to embrace joy, we open the door to healing, growth, and a deepe...

Quick myth-bust: hypnotherapy isn’t mind control — it’s a focused, relaxed state where we help your mind reframe thought...
20/01/2026

Quick myth-bust: hypnotherapy isn’t mind control — it’s a focused, relaxed state where we help your mind reframe thoughts and responses. I use evidence-based techniques to support emotional healing, anxiety reduction and lasting behaviour change. Sometimes NLP or Havening is a better fit — for example, Havening for fast-trauma response or NLP for reframing unhelpful patterns — and I’ll always recommend the approach that best matches your goals. Want to know which method suits you? Visit https://wix.to/uMfbmLH and book a free chat. 🌿✨

"Valeria helped me find purpose in life at a time when I had lost all hope. Her gentle guidance and genuine care made me...
13/10/2025

"Valeria helped me find purpose in life at a time when I had lost all hope. Her gentle guidance and genuine care made me feel supported, calm, and understood. I’m deeply grateful for her presence in my journey."

Linda G. - UK

★★★★★ ""Valeria helped me find purpose in life at a time when I had lost all hope. Her gentle guidance and genuine care made me feel supported, calm, and understood. I’m deeply grateful for her presence in my journey.""

06/10/2025
✨ Looking forward to guiding my Restorative Yoga & Sound Healing Workshop this Saturday at Gong Space, Derby.It’s such a...
28/08/2025

✨ Looking forward to guiding my Restorative Yoga & Sound Healing Workshop this Saturday at Gong Space, Derby.

It’s such a beautiful, healing space with so many incredible offerings — I feel grateful to be part of it. 💫

I’d love to see you there and share this deeply nourishing practice together. 🧘‍♀️🎶

Address

38-41 Station Street
Burton Upon Trent
DE141AX

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