Exhale Hypnotherapy

11/09/2025

It takes time but it does get better ❤️

https://www.facebook.com/share/v/15zrVfxJFR/?mibextid=wwXIfr

27/08/2025

As thoughts turn back to a return to school if any kids are filled with dread at the prospect…..consultation costs nothing and I only bite a little 😊 if they have that knot in their belly and the thought of a new school year makes them feel sick I might be able to help give me a bell or drop me a message or book via my website ……

Mental health support service. Hypnotherapy for anxiety, phobias, stress management, sleep problems and insomnia. Exhale is a private and confidential support for people struggling with mental health.

19/08/2025

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05/08/2025

Officially back in practice today, refreshed and ready after a holiday. Prepped and ready for 6 sessions 3 brand new clients, 2 longer standing top up sessions 1 new consultation. I’m ready 💪

03/08/2025

I’ve followed this content creator for a while. He makes cups of tea for strangers. It warms my heart, the power of connection through a simple conversation and a cuppa ❤️😊

https://www.facebook.com/share/v/16iX4HWYB2/?mibextid=wwXIfr

17/07/2025

So true! What limiting beliefs have you come to hold onto about yourself or your life? Is it time to step beyond your imaginary borders? Let me help you.

https://www.facebook.com/share/v/19eb9Xx9n2/?mibextid=wwXIfr

12/07/2025

Men’s mental health. Stop and talk.

11/07/2025

Anybody thinking of reducing or quitting the booze check out this brilliant resource Shrink the drink it’s cheap as chips, developed by people that know and care and are all around fantastic group of people. Support and help is vital.



https://shrinkthedrink.com/?fbclid=IwZXh0bgNhZW0CMTEAAR4wmydqQApsCLNYFH0GUZotYXLRZHXqLs9OdrOOfmW6Zl9yVt7F4VD3gch71A_aem_ZwQFfYX4wl7DMwprRxNSeA

Be coached for 30 days to change your relationship with alcohol. Become your best version.