Exhale Hypnotherapy

21/11/2025

It’s true Bob said so ❤️

19/11/2025

So grateful for brilliant people around me

17/11/2025

Your brain does not know the difference between imagination and reality you can think things in existence 🤩 🧠

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15/11/2025

Scariest bit is reaching out and booking that first consultation. Asking an anxious person not to overthink is futile so if you can power through and pick up the phone or drop me a message that consultation could change everything. What if it all went brilliantly! Consultation on line or face to face and it’s free!

12/11/2025

STAY TUNED FOR WHAT'S COMING NEXT 👀💜
A brand-new way to support your weight loss injections (GLP-1) weight loss journey… not just now, but for good.

✨ Science-backed
✨ Mindset-focused
✨ Designed for real, sustainable change

With hypnotherapy audios, behaviour-change tools, digital journals & expert guidance every month - Collabor8 helps you:

✅ Stay motivated
✅ Build healthier habits
✅ Maintain your results long-term
✅ Feel confident in your journey

When medication meets mindset… everything changes.
💜 COMING SOON

09/11/2025

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Meet Sarah 💜

Our master Hypnotherapist & Psychotherapist, one of the minds behind Collabor8

Sarah helps others transform their relationship with food, mindset and wellbeing

Today, she blends science-backed therapy with real personal understanding to support people on their medicated weight-loss journey with GLP-1 treatments such as Mounjaro®, Ozempic® and Wegovy® — not just physically, but mentally and emotionally too

With Sarah you can go the distance too! 💜

07/11/2025

Nobody is going to like you more than you like yourself. 😊
Do you have the ability to see perspectives? 👀
If not then you are you creating a reality where only your experience exists. 🤷‍♀️

04/11/2025

Happy people after Hypno

26/10/2025

Hypnotherapy help, solution focused mindset 🤩

23/10/2025

Of course I don’t get attached to my clients 🥲 bitter sweet goodbyes 🥰

20/10/2025

Every house needs a copy of his book The Boy The Mole The Fox and The horse ❤️

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