Franklin Physiotherapy Ltd

Franklin Physiotherapy Ltd Specialist Musculoskeletal & Vocal Physiotherapists based in the Midlands

There are a few things you’ll never hear us say in clinic 🚫And a few things you’ll hear a lot ✅ Because pain isn’t simpl...
20/01/2026

There are a few things you’ll never hear us say in clinic 🚫
And a few things you’ll hear a lot ✅

Because pain isn’t simple.
Bodies aren’t one size fits all.
And rehab shouldn’t end with “be careful”.

Our goal isn’t just pain relief -
it’s leaving you stronger, more confident, and more capable than when you walked in.

If you’re ready to rebuild and keep strong for the long game - get in touch.
Book via the link in the bio 🔗





From NYE till now…✨1. NYE ☀️ 2. NYE ☕️ 3. NYE 🪩 4. NYE 🍸 5. ☕️ + ☀️ = 😊 6. & 7. Fresh air feels 💫8. Sprinters need squat...
20/01/2026

From NYE till now…✨

1. NYE ☀️
2. NYE ☕️
3. NYE 🪩
4. NYE 🍸
5. ☕️ + ☀️ = 😊
6. & 7. Fresh air feels 💫
8. Sprinters need squats 🏋️
9. Hot flow 🧘🏼‍♀️
10. Gnarly 😮‍💨
11. Coffee ♥️
12. Theatre 🎭
13. How did this happen?! 💙💛
14. Morning shots 🔥
15. Practice makes improvement 🏃‍♂️
16. Tired. So very tired. 😴
17. Monkey business 🙃
18. Balance ⚖️
19. Dragon unlocked 🐉

January can feel like a long old month - keep putting one foot in front of the other, keep moving forward and keep noting the little glimmers along the way 🤩

See you in clinic soon 💫

It’s only 30 minutes… 🕰️ But we promise you will always feel better for moving🏃‍♂️🥾 🧘🏼‍♀️ 🏋️ 🏊 💪🏻 If injury is stopping ...
19/01/2026

It’s only 30 minutes… 🕰️

But we promise you will always feel better for moving
🏃‍♂️🥾 🧘🏼‍♀️ 🏋️ 🏊 💪🏻

If injury is stopping you or you just don’t know how to get started to get moving again - we got you 💫

Get in touch today, link in bio 🔗





Friday Feeling 🤩The loveliest of client reviews 🫶🏻We treat ALL bodies and ALL injuries in clinic but dance Physio is whe...
16/01/2026

Friday Feeling 🤩

The loveliest of client reviews 🫶🏻

We treat ALL bodies and ALL injuries in clinic but dance Physio is where my career began back in 2008 and which led me to work abroad with Cats the Musical, in Londons West End and on Strictly Come Dancing 💃🏼

And I STILL specialise in dance Physio here in the Midlands - if you’re a performer struggling with injury, get in touch 🪩

I get it and I got you 😊

Happy Friday x

The 2016 trend… I will be honest, I don’t fully understand this trend - maybe that shows my age (hello 40 creeping up on...
14/01/2026

The 2016 trend…

I will be honest, I don’t fully understand this trend - maybe that shows my age (hello 40 creeping up on me this year 👀)

But it’s always nice to have a little nostalgic look back…

Apparently 2026 is the new 2016 🤷‍♀️

My 2016 - a medley:

1. Sun salutations in Bali 🧘🏼‍♀️
2. Enjoyed all things Reese’s 🥜
3. Disliked winter running 🙃
4. Did like 20s inspired celebrations 💃🏼
5. Did pull-ups then too 💪🏻
6. Turmeric lattes were a thing 💛
7. Physio x hot drinks ✔️
8. Turned 30 👵🏻
9. Really liked peanut butter 🥜 🧈
10. Coffee, anywhere & always ☕️
11. Beach please 🏝️
12. Danced like I was on MTV (still do) 🪩
13. This mood continues today 😜

Same same but different I guess 😆

#2016
#2026

Achilles pain? Rest won’t fix this🚨Most Achilles pain isn’t because of a tear.And it isn’t because you’re “tight”.It’s a...
14/01/2026

Achilles pain?
Rest won’t fix this🚨

Most Achilles pain isn’t because of a tear.
And it isn’t because you’re “tight”.

It’s a load tolerance problem.

Your tendon hasn’t been prepared for the demands you’re placing on it - whether that’s running, gym work, Hyrox, or just doing more than it’s ready for.

✔️ Rest may calm symptoms short term
❌ But it also reduces tendon capacity
✔️ Tendons adapt to progressive loading, not avoidance

That’s why effective Achilles rehab:
• Builds calf strength
• Progresses load gradually
• Is specific to your sport or training
• Focuses on long-term resilience, not quick fixes

At Franklin Physiotherapy, we don’t just aim to get you pain-free -
we aim to make you stronger than before and have you playing that game for the long run.

📩 DM ACHILLES if you’re stuck in the rest-flare-up cycle
📍 Tutbury Clinic
🔗 Book via link in bio

Address

Unit 3, 13 High Street, Tutbury
Burton Upon Trent
DE139LP

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm
Saturday 9am - 2pm

Telephone

+447399486623

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