06/02/2026
Yoga for Beginners and Refreshers.
Yoga is an ancient practice of harmonizing the body with the mind and breath using physical poses, breathing exercises and meditation. Yoga is classically translated as “union.” It is a drawing together of the heart, mind, and body that integrates all the parts of us into a unified whole. When you begin a wonderful journey of discovery into your body and yourself that will help you find your fullest potential physically, mentally, emotionally and spiritually.
Yoga for Beginners and Refreshers
Yoga with Mike suitable for all levels of fitness
-- ALL WELCOME --
The Brewhouse Arts Centre
Union Street
Burton on Trent
Staffs
Tuesday Morning 11am--12 Noon
Tuesday Evening 6.30pm---7.30pm
Class Fee £10.00. Pay as you go.
Please reserve your class
With a Text 07467 028903
Class Fee £10.00. Pay as you go