Equilibrium Chiropractic and Holistic Health

11/03/2026

01/03/2026

I've had a couple cancellation tomorrow (Monday) 3.40 and 4pm. call after 8.30am or book online! Anna

15/02/2026

I've had a cancellation for tomorrow (monday) at 4.30pm. hop online if you want it! Anna

Welcome to Equilibrium Chiropractic and Holistic ic Health - online booking system

03/02/2026

Ellie has a rare space for a new patient tomorrow - ages from 1 day to 100 years are welcome! call 01283480555 or book online!

26/01/2026

Late cancellation leaving am opportunity for a new patient (or existing) to see Ellie on Wednesday. Call now 01283 480555 or book online equilibrium.jane.app

26/01/2026

late cancellation at 4.40 today with Anna if anyone is struggling! Call 01283480555 or book online

Welcome to Equilibrium Chiropractic and Holistic ic Health - online booking system

23/01/2026

Hello All. I've caught up with the backlog and I can now open my diary to New patients. don't forget if there is a wait I have 3 lovely Chiropractic colleagues and a super sport massage therapist to help 🙂, Anna

12/01/2026

hi. cancellations available tomorrow at 1.40 for existing patient with Anna , or 16.20 with Adriana

01/01/2026

Happy New Year from all the team at Equilibrium! Wishng you Health and Happiness for 2026 xx

25/12/2025

wishing all of our wonderful patients a very Happy Christmas and a healthy and happy 2026! thank you for your ongoing support throughout the last year. lots of love to you all!

11/12/2025

New and existing patient availability tomorrow with Adriana. Get yourself on track for the Christmas rush!

04/12/2025

Did You Know: The path your pain travels can indicate which lumbar nerve is irritated, a condition known as lumbar radiculopathy or sciatica, with different nerves affecting different areas. For example, pain radiating down the back of the thigh and into the calf and heel is often associated with an L5 or S1 nerve root, while an L4 nerve root might cause pain that moves more into the front of the thigh and shin.

How nerve location relates to pain:

• L4 Nerve Root: Irritation here can cause pain, numbness, or weakness that travels down the front of the thigh and shin. You may experience weakness when trying to lift your foot (dorsiflexion).

• L5 Nerve Root: This often causes pain that travels from the lower back and buttocks down to the outer thigh, the front or side of the lower leg, and the top of the foot. Weakness in the ability to lift your foot (dorsiflexion) is common.

• S1 Nerve Root: This is a common cause of pain that radiates down the back of the thigh, into the calf, and to the heel and outer side of the foot. Weakness is present when rising onto your tiptoes, and the Achilles reflex may be lost.

When to seek immediate medical attention:

Seek immediate medical help if you experience severe leg weakness, loss of sensation in the leg, or sudden bladder or bowel incontinence, as these can be signs of a more severe condition.