Inner Place Yoga

Inner Place Yoga 200YTT Vinyasa flow yoga teacher| 50hrs Pranayama| 30hrs Restorative | sharon@innerplaceyoga.com

Hi Everyone👋🏻Welcome to our wonderful yoga class in Repton.A warm, supportive, and friendly space where everyone is trul...
14/01/2026

Hi Everyone👋🏻
Welcome to our wonderful yoga class in Repton.
A warm, supportive, and friendly space where everyone is truly welcome. Whether you're completely new to yoga or returning to your mat, you'll be guided with care, encouragement, and kindness every step of the way. Our classes are designed to help you move, breathe, and relax at your own pace, building strength, flexibility, and calm in both body and mind. Come and enjoy a nurturing atmosphere, connect with a lovely local community, and leave feeling refreshed, balanced, and uplifted.☺️
Please drop me a message Inner Place Yoga
It you have any questions.
Can't wait to see you tonight on your mat🧘🏻‍♀️🧘🏻‍♂️
Sharon ❤️

Hi Everyone,Sorry to say that tonight’s Yoga Class Repton Sports Centre has been cancelled due to the adverse weather co...
09/01/2026

Hi Everyone,
Sorry to say that tonight’s Yoga Class Repton Sports Centre has been cancelled due to the adverse weather conditions and the likelihood of the roads being hazardous later this evening.
Just have to keep all you wonderful people safe ❤️
All classes will be back on as usual next week 🙂
See you all soon
Sharon 🧘🏻‍♀️❤️

As we begin this year's yoga journey, I would like to warmly welcome both new and returning students back to their mats....
05/01/2026

As we begin this year's yoga journey, I would like to warmly welcome both new and returning students back to their mats.🙂
This is your invitation to arrive exactly as you are.
Just yourself, a mat, an open mind, and an open heart. There is nothing to prove, nothing to fix, and no expectations to meet; you are already enough❤️Through gentle movement, breath, and stillness, we create space to reconnect with your inner wisdom and honour your body and spirit. 💫💫
Come as you are, and let the practice meet you there.

"When you are inspired by some great purpose, your mind transcends limitations." — Patanjali

I can't wait to see you all on your mats, any questions drop me a message.
Sharon 🧘🏻‍♀️❤️

https://bookaby.me/innerplaceyoga






01/01/2026

As we gently close 2025, we honour all that it has taught us,the moments of growth, the challenges that shaped us, and the quiet reminders to return to ourselves. We can consciously lay down what no longer serves us, releasing old stories, habits, and expectations with compassion and trust. What remains is the steady truth that we already carry everything we need within us: resilience, wisdom, breath, and light. As we move forward into 2026, may we do so with clarity and confidence, rooted in the knowing that our inner resources are more than enough to guide us through whatever unfolds.“The light you are seeking has always been within you.” Here’s to a positive, peaceful 2026 See you on your mats 💫 Light and love. Sharon❤️🧘🏻‍♀️Repton Sports CentreWinshill Neighbourhood Resource CentreRepton Village Hall

Hi Everyone 👋🏻As we come to the close of this year, thank you for showing up for yourselves, for your breath, and for yo...
20/12/2025

Hi Everyone 👋🏻
As we come to the close of this year, thank you for showing up for yourselves, for your breath, and for your practice again and again on your yoga mats.
In a world that constantly pulls outward, you chose to turn inward with courage, presence, and devotion. Sometimes the hardest thing being getting onto your mat. Each class was an act of self-respect and spiritual connection, and it has been an honour to share that sacred space with you. May the practice continue to support you beyond the mat, reminding you that all you seek is already within.
See you all in 2026 💫💫

“Yoga is the journey of the self, through the self, to the self.” — Bhagavad Gita

With deep gratitude 🙏
Sharon🧘🏻‍♀️❤️
Repton Sports Centre Winshill Neighbourhood Resource Centre Repton Village Hall

Hi everyone👋🏻As we come to the final yoga classes of the year, I invite you to step away from the busyness of the season...
15/12/2025

Hi everyone👋🏻

As we come to the final yoga classes of the year, I invite you to step away from the busyness of the season and gift yourself a moment of true self-care.💖💖
This is a time to slow down, breathe deeply, and gently reflect as your body and mind settle into stillness.
Join us this week to nourish your spirit, release what no longer serves you, and close the year feeling grounded, calm, and restored.💫

“In the midst of movement and chaos, keep stillness inside of you.” — Deepak Chopra

Look forward to seeing you all at the different venues.

Light and love.
Sharon 🧘🏻‍♀️❤️

https://bookaby.me/innerplaceyoga

Just a reminder that there will be no yoga classes Repton Sports Centre until January 2026, I have finished for the fest...
15/12/2025

Just a reminder that there will be no yoga classes Repton Sports Centre until January 2026, I have finished for the festive period.
It’s been really lovely to welcome you to both the vinyasa flow and restorative classes which were two new classes at the sports centre and I look forward to seeing you all in the new year. 
Love and Light
Sharon🧘🏻‍♀️❤️

Just incase anyone has missed the post from Repton sports centre, unfortunately I am having to cancel tonight’s Yoga cla...
11/11/2025

Just incase anyone has missed the post from Repton sports centre, unfortunately I am having to cancel tonight’s Yoga class Repton Sports Centre 11/11 due to having a wisdom tooth out which has caused significant swelling and pain hindering my ability to talk.
All other classes this week will go ahead and I can’t wait to see you all very soon x
Love and light
Sharon🧘🏻‍♀️❤️

✨Join us for Yoga Tonight at Repton Village Hall!✨Take a moment to pause, breathe, and reconnect with yourself this even...
29/10/2025

✨Join us for Yoga Tonight at Repton Village Hall!✨

Take a moment to pause, breathe, and reconnect with yourself this evening.😊
Our friendly yoga class welcomes everyone - whether you're a complete beginner or a seasoned yogi, you'll find space to stretch, strengthen, and find stillness. Bring your mat, your curiosity, and an open heart. Together, we'll move mindfully and unwind from the day.❤️
As Patanjali reminds us in the Yoga Sutras:
"Yoga is the journey of the self, through the self, to the self."
Come join the journey tonight - everyone is welcome.
Sharon❤️🧘🏻‍♀️
If you would like anymore information, just drop me a message Inner Place Yoga



Hi everyone 👋🏻In last week's yoga class, we focused on the simple yet powerful act of choosing joy 🙂 this means somethin...
26/10/2025

Hi everyone 👋🏻
In last week's yoga class, we focused on the simple yet powerful act of choosing joy 🙂 this means something different for every single one of us.

A reminder that happiness isn't something we wait for, but something we create within ourselves. 💫💫

As we moved mindfully through each pose, we practiced gratitude for our bodies, our breath, and the space that allowed us to slow down and reconnect.🧘🏻‍♀️
Every inhale became an opportunity to welcome lightness, and every exhale, a release of what no longer serves us. By showing up for ourselves, we honored our commitment to self-care and growth, recognizing that joy often begins in these quiet, intentional moments on the mat.
Take time for yourselves ❤️
See you next week
Sharon❤️🧘🏻‍♀️

Hi everyone 👋🏻Grounding in yoga is the practice of connecting deeply with the present moment and the Earth beneath you, ...
05/10/2025

Hi everyone 👋🏻

Grounding in yoga is the practice of connecting deeply with the present moment and the Earth beneath you, allowing body, mind, and spirit to align in balance and stability.
It’s about anchoring your awareness, feeling rooted even as you move through life’s constant changes. Physically, you can ground yourself by focusing on your breath, pressing your feet firmly into the mat, and engaging with postures like Mountain Pose (Tadasana) or Child’s Pose (Balasana).
Spiritually, grounding invites you to release distractions, surrender tension, and trust in the steady support of the universe. As you breathe, imagine roots extending from your body into the earth, drawing in calm and strength.
In the words of Rumi, “There is a voice that doesn’t use words. Listen.”
Grounding helps you hear that silent voice within, reminding you that peace and stability are already yours.
Hope you all have a great week, see you on your mats😄


https://bookaby.me/innerplaceyoga

Hey Everyone👋🏻This week in our yoga class, we welcomed the arrival of autumn with a practice dedicated to embracing chan...
27/09/2025

Hey Everyone👋🏻

This week in our yoga class, we welcomed the arrival of autumn with a practice dedicated to embracing change. 🍂🍂
Through mindful movement, grounding postures, and breathwork, we reflected on how the shifting season invites us to let go, create space, and find balance within ourselves. Just as autumn teaches us the beauty of release and transformation, our yoga practice reminded us that change can be a source of growth, renewal, and deeper presence both on and off the mat. Have a great weekend see you all next week❤️
If you have read this and haven’t come along to one of our classes you are more than welcome 🤗
The booking link is below and if you have any questions just drop me a message ✨
Sharon x❤️🧘🏻‍♀️

https://bookaby.me/innerplaceyoga
Repton Village Hall Winshill Neighbourhood Resource Centre

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Burton Upon Trent

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