19/01/2026
Today is often called Blue Monday, and is supposedly the most depressing day of the year. However, we know that mental health concerns can occur at any time of the year. Please check in with those around you, and don't be afraid to ask for support
I know… we say it every year but we just need to remind you that Blue Monday was in fact made up by a travel company to sell more holidays 🥲 Depression doesn’t care what day it is. If you’re feeling low, we’re here for you 💙