Yoga-Sam

Yoga-Sam Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Yoga-Sam, Yoga studio, Outwoods, Burton upon Trent.

Registered Community Yoga Teacher, Certified Pre/Postnatal Yoga 🥀 Regular Classes- Burton, Birmingham & Online- Workshops🌻Wellbeing Days🌷Events 💐Collaboration and Partnerships that bring together best holistic experiences
www.communityyogawithsam.com

A lovely reset is waiting at 6:15pm this evening 🤍This week’s focus on upper back strength and supported opening is perf...
14/04/2026

A lovely reset is waiting at 6:15pm this evening 🤍

This week’s focus on upper back strength and supported opening is perfect if you’re feeling a little stiff after the Easter break.

No pressure.Just steady movement and space to enjoy your yoga practice 🩵



Announcement 📣 ONLY 2 Spaces available now… I am delivering an enhanced yoga class for ladies who have been practicing f...
12/04/2026

Announcement 📣 ONLY 2 Spaces available now…

I am delivering an enhanced yoga class for ladies who have been practicing for at least 6 months..designed to deepen your practice…✨



“I did [a lot] of yoga when I was on board the ISS, and it’s actually not that hard to do,” she said. “In some ways, way...
11/04/2026

“I did [a lot] of yoga when I was on board the ISS, and it’s actually not that hard to do,” she said. “In some ways, way more fun to do ... There are some poses that are tough. The standing poses I don’t necessarily get as much out of. But a lot of the stretching poses are great. So yes, yoga’s fantastic.” - Astronaut Christina Koch, the first woman to travel around the Moon.

Congratulations 🙌🏼

Photo Credit : NASA via Getty; Chip Somodevilla/Getty

Greetings from Barcelona. This week, Im having some amazing yoga teachings… STAY CURIOUS ABOUT your body’s EXPANSION and...
04/04/2026

Greetings from Barcelona. This week, Im having some amazing yoga teachings…

STAY CURIOUS ABOUT your body’s EXPANSION and EXTENSION!



29/03/2026

The most inspiring community Mens Wellness event..absolutely brilliant 🤩

Anglesey Parish Council
⭐️⭐️⭐️⭐️⭐️



Just 2 days to go - FREE to men living by Queen Street Community CentreJoin us to experience some gentle Yoga- practice...
26/03/2026

Just 2 days to go - FREE to men living by Queen Street Community Centre

Join us to experience some gentle Yoga- practice your skills at Art and Wellness..
No experience required 😃

A funded wellness day through the Anglesey Parish Council… 🧡



✨Tonight we’ll continue exploring inversions in class.‘The practice of asanas purges the body of its impurities, bringin...
19/03/2026

✨Tonight we’ll continue exploring inversions in class.

‘The practice of asanas purges the body of its impurities, bringing strength, firmness, calm and clarity of mind’ BKS Iyengar

Inversions do not have to be headstands — there are lots of variations, supported shapes that help circulation and bring a sense of balance to the body.

A lovely way to reset towards the end of the week Queen Street Community Centre 🤍



✨ Saturday Wellness Special: Yoga & Meditation ✨I’m really excited to launch my first Saturday Wellness Special of 2026 ...
14/03/2026

✨ Saturday Wellness Special: Yoga & Meditation ✨

I’m really excited to launch my first Saturday Wellness Special of 2026 at Queen Street Community Centre.

Join me and Valeria for an afternoon designed to give you the tools to soothe the body and quiet the mind.

🌿Yoga practice with Sam adapted for beginners and to more advanced
🌿 Learn about and practice meditation with Valeria
☕ Cuppa & homemade cake afterwards

📅 Saturday 11th April
⏰ 2.30–4.30pm
📍 Queen Street Community Centre, Burton

£22 – spaces limited.

Message me to book: 07765 006626

This week✨Thursday Night Yoga ✨Standing Strong! Standing yoga poses are wonderful for building strength and stability.Bu...
12/03/2026

This week✨Thursday Night Yoga ✨
Standing Strong!

Standing yoga poses are wonderful for building strength and stability.

But yoga isn’t about perfection — it’s about practice.

Whether your balance wobbles or your legs shake a little… you’re doing it right.

This class is:
🌿 Supportive
🌿 Friendly
🌿 Suitable for all levels

Come and move with our lovely community.

Burton upon Trent
Everyone welcome 💜

For International Women’s Day, I ventured to Aylesbury - what started off to be quite an organised lay out soon got disr...
09/03/2026

For International Women’s Day, I ventured to Aylesbury - what started off to be quite an organised lay out soon got disrupted as we flexed and changed to the needs of pushchairs, room for toys as little ones crawled about and pregnant mums having the chairs… and you know what, it didn’t matter what the room looked like as long as these ladies had an enjoyable experience… that’s community yoga..

They are finally here - dates in diary for Saturday Wellness Specials 💕✨Message for more details please 🙏 Anything wider...
08/03/2026

They are finally here - dates in diary for Saturday Wellness Specials 💕✨
Message for more details please 🙏

Anything wider than Burton - we will personalise these events to what you’d like.. ❤️

🌼✨🌼✨🌼✨🌼✨

Address

Outwoods
Burton Upon Trent
DE142PL

Opening Hours

Monday 8pm - 9pm
Tuesday 6:15pm - 7:15pm
Thursday 7:15pm - 8:15pm
Friday 6pm - 5pm

Telephone

+447765006626

Website

https://yogaalliance.org/

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