What are the opening hours?

Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 5pm Saturday 8am - 12pm

Burton Physio Group

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Burton upon Trent
Burton Physio Group

Sports Injuries, Spinal and Joint Manipulations, Postural Adjustments, Acupuncture, Ergonomic & Occu We want to help you get your life back on track.

At Burton Physiotherapy & Spinal Centre, we aim to provide a professional and proactive hands on service for all of our patients. As chartered physiotherapists specialising in musculo-skeletal diagnosis and treatments we cover all ailments to do with muscles, nerves and joints such as shoulders and hips. We are however very proud of our reputation in spinal pain therapy and the effective spinal treatments we are known for. If you are suffering with a bad back, sports injury, joint or muscle ache, then we are confident we can give you a helping hand to get your life back with our effective hands on approach. Take a look at our testimonials on the website www.burtonphysiocentre.com

28/09/2025

Concerned About Meniscus Injuries in Football?

If you’re a football enthusiast dealing with a meniscus injury, it’s important to understand your recovery options.
Meniscus tears can often be managed without surgery through effective physical therapy, especially when the injury is on the outer edge, where the blood supply is better.

Here are some key points to consider:

✅ **Early Advice:** Avoid weight-bearing exercises initially to prevent further damage.
✅ **Strengthening:** Engage in progressive strengthening of the knee to support recovery.
✅ **Rehabilitation:** Follow a supervised rehabilitation programme to ensure proper healing and prevent future issues.

Our leaflet on managing meniscus injuries offers comprehensive guidance on treatment and recovery strategies that don’t always require surgery.
Prioritising proper rehabilitation will help you get back to the game safely and confidently

https://co-ki.info/PMzbJdH (https://co-ki.info/PMzbJdH)

25/09/2025

Feeling overwhelmed? You're not alone.

Many of us experience moments where stress seems to creep in and take over.

It's important to recognise how you're feeling and take steps to reclaim your peace of mind.

Here are some practical tips to help you manage stress:

✅ Take a few deep breaths—this helps calm your mind and body.

✨ Go for a short walk—fresh air can work wonders and lift your spirits.

🗒️ Connect with a friend—sometimes just talking things out can bring relief.

Remember, it's perfectly okay to ask for help when you need it.

You deserve to feel good and take care of yourself.

22/09/2025

Are you dealing with a hamstring strain?

You’re not alone, and we’re here to help!

Download our informative leaflet today to discover:

✅ What to do if you’ve strained your hamstring

✅ Tips on how to manage your recovery

✨ Effective ways to prevent future strains

Understanding your injury is the first step towards recovery.

Take control of your health and learn how to keep those hamstrings in top shape!

https://co-ki.info/OG6Flmr (https://co-ki.info/OG6Flmr)

19/09/2025

Is your knee feeling a bit off after a game of football?

Understanding meniscus injuries could make all the difference to your recovery.

A common issue is tearing from twisting on a bent knee—which is a familiar scenario on the pitch.

Starting with the PRICE protocol could be vital for managing symptoms early on.

✅ Protect your knee and rest as needed.

✅ Ice the area to reduce swelling.

✅ Compress with a bandage for support.

✅ Elevate your leg to ease discomfort.

For comprehensive insights and strategies, take a look at this useful guide to meniscus injuries in football.

https://co-ki.info/rTG98H8 (https://co-ki.info/rTG98H8)

16/09/2025

Ever experienced a "dead leg" during a match?

Football-related contusions are quite common and can be more than just a simple bruise.

Getting the right treatment swiftly is crucial if you want to get back on the pitch sooner.

✅ Understand how the degree of impact affects your recovery.

✨ Learn practical tips for managing your injury effectively.

🗒️ Discover strategies to minimise downtime and maximise your performance.

You can find all the details in this quick, practical guide here: [insert link]

https://co-ki.info/rh8bsY9 (https://co-ki.info/rh8bsY9)

13/09/2025

Football injuries are all too common among men who love the game, whether you're playing casually or at a competitive level.

Understanding how to prevent and manage these injuries is crucial for staying on the field and performing your best.

To help you, we offer a freely accessible collection of patient leaflets filled with practical, evidence-informed advice on common football injuries.

✅ Each leaflet covers essential topics, from managing sprains and strains to addressing specific concerns like ACL tears and meniscus injuries.

✨ These resources are designed to empower you with the knowledge you need to understand your condition.

🗒️ You'll also find actionable steps to manage your injury effectively, helping you regain control over your football-related health.

These leaflets are ideal for anyone looking to prevent recurrences and continue enjoying the sport they love.

Explore the full collection of practical patient resources here

https://co-ki.info/yNdlnAq (https://co-ki.info/yNdlnAq)

10/09/2025

Ever felt a twinge in your ankle after a game of football?
You’re not alone.
Ankle sprains are quite common in the sport and can vary from mild strains to more severe high ankle sprains.

✅ Proper rehabilitation is essential to prevent recurring injuries.
A structured recovery plan with a physical therapist can make all the difference.

✨ If you're looking for ways to prevent and care for ankle injuries, check out this essential guide.

https://co-ki.info/FJc6CrO (https://co-ki.info/FJc6CrO)

07/09/2025

Have you ever felt that sharp "pop" in your knee after a tough game or practice?

Learning how to manage an ACL injury is crucial for anyone playing football.

A strong rehabilitation programme focusing on strength and agility can make all the difference in recovery.

✅ Start by seeking professional advice to get a clear diagnosis.

✨ Incorporate strength training to support your knee's stability.

🗒️ Focus on agility exercises to help you return to the pitch safely.

You can find all the details in this quick, practical guide here: [your link]

https://co-ki.info/4fU7sMj (https://co-ki.info/4fU7sMj)

04/09/2025

Ever felt the impact of a football injury and wondered how best to manage it?

You're not alone, and we're here to help.

Football injuries can be a real setback, but knowing how to manage them effectively can make all the difference.

Our specially designed resources provide practical tips on self-management to get you back on your feet and playing the game you love.

✅ From detailed treatment advice
✅ To targeted exercises
✅ And dietary guidance to support recovery

We’ve got it all covered.

Imagine reducing downtime and getting back to the pitch with confidence.

Whether you're dealing with a sprain, strain, or something more serious, our resources will guide you every step of the way.

Don’t miss out on the opportunity to take control of your recovery.

You’ll find the full set of expert resources here
https://co-ki.info/Hc9jM0S

01/09/2025

Football injuries can be a real setback, but with the right management, you can get back on the field sooner.

If you're dealing with a sprain, strain, or any other injury, knowing the right steps to self-manage is crucial.

✅ From detailed treatment plans

✅ To essential exercises

✅ And even dietary tips,

we've got resources that cover it all.

Learn how to support your recovery and improve your performance safely.

Don’t leave your healing to guesswork—access the full set of expert resources here

https://co-ki.info/FouuCZM

24/08/2025

Struggling with plantar fasciitis? I understand how frustrating and painful it can be. But managing it doesn't have to be overwhelming! ✨ We've put together some helpful patient leaflets just for you. ✅ You'll find straightforward advice on: - Understanding your condition - Specific exercises to try - Footwear tips for relief 🗒️ Plus, we cover what causes that annoying heel pain. These resources empower you to make informed decisions for your daily comfort. Don't let plantar fasciitis hold you back any longer. More details in the first comment!

20/08/2025

Struggling with the discomfort of Plantar Fasciitis? You're not alone! Understanding your needs is the first step to relief. ✅ Booking a discovery call can make a real difference. Gain personalised advice tailored to your lifestyle. ✨ Let us help you take back control of your health. Together, we can explore effective solutions. Bring comfort back to your feet and enjoy more comfortable days ahead. Call us on 01283 741555 to book a FREE discovery call.

Address

The Coach House Clinic, The Abbey
Burton Upon Trent
DE143RW

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 5pm
Saturday	8am - 12pm

Website

http://www.burtonphysiogroup.com/

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Our Story

At Burton Physiotherapy & Spinal Centre, we aim to provide a professional and proactive hands on service for all of our patients. As Chartered Physiotherapists specialising in musculo-skeletal diagnosis and treatments, we cover all ailments to do with muscles, nerves and joints such as shoulders and hips. We offer musculoskeletal services to the general and sporting population in Burton on Trent and the surrounding areas. We are highly trained with a wealth of experience and all our staff are fully qualified and HCPC registered or equivalent. We place great emphasis on proactive treatments and rehabilitation strategies, and offer a caring and professional service with supporting complementary therapies. We are proud of our reputation in spinal pain therapy and the effective spinal treatments we are known for. If you are suffering with a bad back, sports injury, joint or muscle ache, then we are confident we can give you a helping hand to get your life back with our effective hands on approach.

Clinical Director Neil Sullivan has a wealth of experience in professional sport and uses his extensive knowledge to implement the most advanced treatments and strategies in his daily practice. This philosophy of providing patients with the most effective treatment strategies is adopted by every clinician at Burton Physiotherapy & Spinal Centre.

We want to help you get your life back on track by providing individualised programmes to return you to your activity, whether that be elite sports, weekend warrior, gym bunny or walk in the park. Take a look at our testimonials on our website www.burtonphysiocentre.com