Acuhealth Ltd

01/05/2025

Hello May, well where did April go!
Time to get your sunscreen and sunny hats on for this lovely weather we're having. Its a fabulous day.
May is National Walking month, why not get those trainers on and have a wonder around a park or along the beautiful river Trent.
Later in May is Sun awareness week on the 12th-18th May, please take every precaution to stay safe in the heat.
:-)

16/04/2025

April is Stress Awareness month.

Stress Awareness Month aims to improve the way in which we manage our personal stress, whether that be in our personal lives or at work. We all experience different levels of stress from time to time.

People suffer pressure as part of our usual everyday lives, but we need to be aware and manage a healthy level of pressure effectively to prevent it having a negative impact on our mental and physical wellbeing. Regular and high levels of stress should not be ignored and needs attention.

Signs of stress can include anxiety, fatigue, loneliness, headaches, sleep problems, irritability, panic attacks and generally feeling overwhelmed.

There are things we can do to help manage our stress levels:

Eat healthily
Go outside for a walk and get some fresh air
Good sleep hygiene to promote better quality sleep
Connecting with people to talk about our feelings
Take an interest in new hobbies and interests
Be physically active, maybe join a gym

We can offer additional support here at The Natural Healthcare Centre with Acupunture, massage and counselling.

Please call us for a FREE 15 minute consultation on 01283 516444 with any of our lovely practitioners.

14/04/2025

We're pleased to share that Laura, who offers her services here at the centre, brings a calm and understanding presence for those navigating grief. With several years’ experience supporting bereaved clients through charities like Cruse and Treetops Hospice, Laura understands that each person’s grief is deeply personal.
She offers gentle, compassionate support for people navigating grief — whether your loss is recent or something you've carried for years.

Laura helps you feel more grounded in your emotions, reconnect with your sense of self, and feel less alone in what can often be an isolating experience. Together, she explores grief with care — gently untangling sadness, overwhelm, identity shifts, and the silent loneliness that grief can bring.

Laura also draws on her background in hypnotherapy, offering moments of relaxation to those who may feel emotionally or physically exhausted by grief.

If you’re struggling with loss and looking for a gentle space to begin exploring it, Laura offers a free 20-minute call to see whether this kind of support feels right for you. There’s no pressure — just a chance to talk and be heard.

📞 To arrange your free 20-minute call with Laura, get in touch with us here at The Natural Healthcare Centre on 01283 516444 or send us a message.

03/04/2025

Hello and good evening.🙂

Welcome to the The Natural Healthcare Centre Page.
If you would like to know about which therapies we offer at the centre, we have the full list below. If you would like to ring the centre for any advice, support or treatments please call the centre on 01283 516444, our friendly reception staff will be more than happy to help with your enquiry.

Acupuncture (TCM)
Aromatherapy
Chinese Herbal Medicine
Chiropody
Child Psychotherapy
Clinical Psychology
Cognitive Behavioural Therapy
Cognitive Function Therapy for Chronic Pain
Counselling
Cryotherapy
The Dorn Method
Hopi Ear Candles
Hypnotherapy
Indian Head Massage
Life Coaching
Lymphatic Drainage Massage
Microsuction Earwax Removal
Myofascial Tissue Release
Podiatry
Reflexology
Reiki
Sports and Rehab Therapy
Swedish Massage
Therapeutic Massage
Tuina Massage
Vitamin B12 Injections

https://www.natural-healthcare-centre.co.uk/treatments/
Phone 01283 516444

31/03/2025

Sports and Rehabilitation Therapist at The Natural Healthcare Centre.

Introducing the lovely Paul Fleming, Paul has been with us at The Natural Healthcare Centre around a year now and is busy helping so many people with pain management, back/neck pain relief, soft tissue damage and many other muscular skeletal injuries.

Paul is a top quality Sports and Rehabilitation Therapist with experience of all movement related muscular skeletal injuries and conditions. From top sport and athletic performers to back pain from gardening, housework, DIY or lifting, Paul will assess and treat effectively, then design a bespoke rehabilitation program with exercises.

He is available on Tuesday mornings 8am-12pm, Thursday evenings 5-9pm and Saturday afternoon 3pm - 7pm.

Please ring the Centre on 01283 516444 to book a free 15 minute consultation with Paul or email us on info@natural-healthcare-centre.co.uk

https://www.natural-healthcare-centre.co.uk/practitioners/paul-fleming/

24/03/2025

The Natural Healthcare Centre - Mother's Day Vouchers.

It's not long to Mothering Sunday 30th March.

Why not show how much you care and appreciate that special lady in your life by purchasing a Natural Healthcare Centre voucher for a massage or any other treatments we offer here at the centre.
We offer flexible gift vouchers for any treatment needed.

The Natural Healthcare Centre vouchers can be purchased over the telephone on 01283 516444 or you can pop into the centre and buy direct from one of our lovely receptionists.

20/03/2025

March 20th 2025 is International Day of Happiness.
A special day for caring and sharing and spreading some love and kindness to one another.
Below is a fabulous website to give you ideas and tips on how to become more active in acts of kindness and showing how you care to friends, family and in the community.

https://www.dayofhappiness.net/

19/03/2025

We have had some great feedback from one of Sue Whalley Lloyd's patients.

Sue Whalley Lloyd, one of our team of acupuncturists, works from the Centre on Mondays and Thursdays. She specialises in treating fertility and mental-emotional conditions, but also treats general health conditions. Hear what one of her recent patients has to say:

“My period cycle went out of sync to over 50 days. I found Sue when researching fertility support as we had been trying for a baby for 12 months.

Sue explained 10-12 sessions may support me in shortening my cycles and it absolutely worked.

Approximately 12 sessions in, my cycle reduced to 30 days and the following month I was pregnant!

Sue gave so much support throughout my treatment and afterwards, for which I will be forever grateful. “

To book an appointment with Sue please email or phone the Centre on 01283 516444.

10/03/2025

Gemma has always had a passion for natural health and wellbeing holding a Bsc Hons degree in Occupational Therapy and an NVQ level 4 in Clinical Aromatherapy.

04/03/2025

Welcome Adele to The Natural Healthcare Centre team.😀

Adele Brazeau-Feeley. The Natural Healthcare Centre.

04/03/2025

Welcome Andrea Bennett to The Natural Healthcare Centre.😃

Andrea Bennett Member of the Kinesiology Foundation. 20 years experience, Health Kinesiology Touch for Health,, Burton and Derby