Dementia Resource Community Ltd

17/03/2026

Nutrition & Hydration Week: Small Changes, Big Impact
March 16–22, 2026

This week is a great reminder that good food and hydration aren’t just essentials — they’re powerful tools for comfort, connection, and wellbeing for people living with dementia.

Here are a few simple takeaways that make a real difference:

Hydration happens in many forms
Water, tea, juice, jelly, fruit, soups — it all counts. Offering drinks little and often can be easier than big glasses.
Finger foods are freedom
Bite‑sized options help maintain independence and reduce mealtime stress. Think fruit slices, mini sandwiches, cheese cubes, veggie sticks.
Colour matters
Bright plates and clear contrasts help food stand out, making meals more inviting and easier to navigate.
Routine brings comfort
Regular mealtimes create predictability and reduce anxiety. Familiar favourites can spark appetite and memories.
Make it social
Eating together encourages better intake and turns meals into moments of connection.WelcomeMe Dementia Together Wirral GIFT Cafe Puddington

Dignity first
Gentle prompts, patience, and choice go a long way. Mealtimes should feel relaxed, never rushed.

Let’s use this week to celebrate the joy of good food, shared moments, and the small daily habits that support those living with dementia to thrive.

16/02/2026

Shopping online? Raise free funds for our work at Dementia Resource Community at the same time! When buying everyday items like a food shop or big one-off purchases like a holiday, everything you buy at over 8,000 online brands can turn into free funding and support for us. All you need to do is sign up to easyfundraising to get started. A few minutes of your time will make a huge difference to Dementia Resource Community:

Help us when you shop with 7,000+ brands. Join now.

16/02/2026

Shopping online? Raise free funds Dementia Resource Community Ltd at the same time! When buying everyday items like a food shop or big one-off purchases like a holiday, everything you buy at over 8,000 online brands can turn into free funding and support for us. All you need to do is sign up to easyfundraising to get started. A few minutes of your time will make a huge difference to us to enhance our services

Help us when you shop with 7,000+ brands. Join now.

24/01/2026

As January comes to a close, we’re looking ahead to Heart Health Month this February — a perfect moment to protect both heart and mind.

Supporting cardiovascular health doesn’t just strengthen the body; it also promotes healthier ageing, lowers dementia risk, and enhances quality of life for people living with dementia and those who care for them.

Small steps truly make a difference. It’s never too late to start nurturing your wellbeing.

Whether you're already active or looking to start your journey, community-based exercise classes offer a fantastic way to maintain and improve your strength,

01/01/2026

Dry January & Dementia: A Fresh Start for Brain Health
From all of us at www.DRC.care

As Dry January begins, it’s a good moment to reflect on how small lifestyle changes can protect brain health — especially for those living with dementia, carers, and older adults navigating everyday challenges.

Alcohol and cognition
Heavy drinking is linked to brain shrinkage, memory loss, and increased risk of dementia — particularly vascular and young-onset types Dementia UK +3.

Older drivers and reaction times
Alcohol slows reflexes and impairs judgement — a concern for older drivers, where balance, vision, and coordination may already be changing. Staying alcohol-free supports safer mobility and independence.

Balance and falls
Alcohol affects the inner ear and muscle control, increasing the risk of falls. For people with dementia, who may already experience instability, this can lead to serious injury and hospitalisation.

Modifiable risks matter
Up to 45% of dementia cases worldwide could be prevented or delayed by addressing known risk factors — including alcohol use Alzheimer's .... Dry January is a chance to reset, reflect, and reduce risk in a supportive way.

Whether you’re cutting back, staying dry, or simply curious, DRC is here with resources, encouragement, and community.

Let’s start 2026 with clarity, care, and a commitment to brain health.
Visit www.DRC.care for support and guidance.

01/01/2026

31/12/2025

We are welcomeming 2026 with Hope and Progress
From all of us at www.DRC.care

As we step into a new year, we’re holding space for both reflection and renewal. For carers, families, and those living with dementia, 2026 brings not only fresh beginnings — but real, evidence-backed reasons to feel hopeful.

Breakthroughs in dementia research
This year, UK scientists are accelerating work on blood tests that can detect Alzheimer’s earlier and more accurately.

Innovation meets compassion
From ultra-thin brain implants to smarter care pathways, the focus is shifting toward personalised, proactive support — helping people live well for longer.

DRC is here for you
Whether you’re navigating a new diagnosis, supporting a loved one, or seeking clarity in a complex system, our community is built to guide, uplift, and connect.

Our office reopens on 2nd January 2026, and we’re ready to walk alongside you — with resources, updates, and a listening ear.

Here’s to a year of courage, care, and continued progress.
Happy New Year from the Dementia Resource Community’s Specialist Nurse Teams

“The best and most beautiful things in the world cannot be seen or even touched. They must be felt with the heart” Helen Keller

30/12/2025

You can get a health check, or catch up on any seasonal immunisations you're eligible for, at the same time as enjoying some fresh air this New Year's Eve.

The NHS Living Well bus will be at the Forest Centre Car Park, in Delamere Forest, Northwich, CW8 2JD, from 10.30am to 4pm on Wednesday, 31 December.

No appointment is necessary, just drop in.

For more information, see link in first comment.

30/12/2025

Experience of delirium?

In just 15 minutes, you could contribute to shaping the future of delirium research in the UK.

Find out how: https://www.surveymonkey.com/r/WTHNBZK

30/12/2025

29/12/2025

Winter Dehydration - Stay
Hydrated This Season!
Did you know it's just as easy to get dehydrated in winter as it is in summer?
Cold weather can trick us into drinking less, even though our bodies still lose fluid throughout the day.
Here's how to stay hydrated during the colder months:
Drink water regularly - don't wait
until you feel thirsty