Anglia CPR

Anglia CPR Hi, I'm Marie! First Aid and Basic Life Support training & awareness sessions in the East of England
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EXHIBITION ANNOUNCEMENT! 🧡💜🎉We are thrilled to be exhibiting at   hosted by Stowmarket and District Chamber of Commerce ...
25/02/2026

EXHIBITION ANNOUNCEMENT! 🧡💜🎉

We are thrilled to be exhibiting at hosted by Stowmarket and District Chamber of Commerce

We will be championing all things CPR and First Aid. On our stand, you will be able to:

Learn or update your CPR skills
Get confident in using an AED
Try your hand at our true or false quiz

PLUS, we will have an exclusive event offer running on the day 🎫

Come and say 'Hello' (can you hear me?).

Saturday night's alright for smiling 🧡💜😁Super Course for Dental Practice staff last night.  Did you know the training fo...
22/02/2026

Saturday night's alright for smiling 🧡💜😁
Super Course for Dental Practice staff last night.

Did you know the training focuses on medical emergencies? Things we did well:

-Applying oxygen to all unwell patients
-Using algorithms & protocols to ensure safe administration of medications
-Differential diagnosis. Is the jaw pain infection, a cardiac cause, or anaphylaxis?

Ask Anglia CPR..."What is Angina?" 🧡💜During our First Aid Courses, we always try to speak more broadly around cardiovasc...
20/02/2026

Ask Anglia CPR..."What is Angina?" 🧡💜

During our First Aid Courses, we always try to speak more broadly around cardiovascular disease and acute coronary syndrome.

In 3:
-Learn what Angina is
- What some of the symptoms might be
- What to do

Let us know what topic you would like next month 🧡💜








Lovely day with Cheerful Champs Holiday Club yesterday💜🧡Well done for completing your Paediatric First Aid Course.Things...
17/02/2026

Lovely day with Cheerful Champs Holiday Club yesterday💜🧡

Well done for completing your Paediatric First Aid Course.

Things we did well:
🔸️Applying rapid assessment tools (Behaviour, Breathing, Body Colour) to spot unwell children
🔸️Safe management of seizures and febrile convulsions
🔸️Injury assessment - thinking about mechanism of injury, comparing limbs and looking for subtle changes in appearance.

10/02/2026

We are always grateful when our customers provide feedback for us💜🧡

However, we were over the moon when Louisa Mower from The Reading Doctor, Bury St Edmunds , offered to record a video testimonial for us!

Hear about Louisa's experience below.

Inspired? We'd love to work with you.







Fantastic February First Aiders 💜🧡Well done to this group for throwing themselves (quite literally at one point 🤣) into ...
08/02/2026

Fantastic February First Aiders 💜🧡

Well done to this group for throwing themselves (quite literally at one point 🤣) into the scenarios.

Things we did well:
🦺A multitude of ideas to keep the scene safe
🧎‍♂️Airway management of people who have fainted in a chair
🔝Continuous top to toe assessment, to monitor our casualties' conditions.

Thank you for sharing your lived experiences, supporting each other and providing such valuable feedback to each other.

04/02/2026

New Blog Post 💜🧡✍️ Could you recognise a Heart Attack?

February is Heart Month and a perfect opportunity to raise awareness about cardiovascular disease.

In our latest blog, you can:
- Find out the differences between a heart attack and cardiac arrest
- Learn about signs and symptoms of heart attacks
- Understand the first aid treatment
- Discover how we are supporting heart month

Read the blog here: https://www.angliacpr.co.uk/news-updates/could-you-recognise-a-heart-attack


First Aid in Construction and Engineering environments 💜🧡What we did well:👷‍♀️Preparedness - Appropriate level of provis...
30/01/2026

First Aid in Construction and Engineering environments 💜🧡

What we did well:
👷‍♀️Preparedness - Appropriate level of provision according to the risk assessment
🦹PPE - Appropriate hand protection, helmets and eye protection when carrying out activities such as welding.

What we problem solved:
👁Eye injuries - using the dedicated eye wash station and irrigating for at least 20 mins.
😶‍🌫️ Cardiac arrest in confined spaces - CPR overhead if unable to kneel next to the casualty
🥨Improvised torniquets- Recognsisng life threatening bleeding and using a triangular bandage with e.g. a screwdriver to act as a windlass.

Well done everyone 👏👏👏👏👏👏👏

23/01/2026

This Year, we will be running a new series Ask Anglia CPR 💜🧡

Every month, we will be asking (and answering), those all important life saving questions. If you would like a topic covered, or would like to ask a question, send us a DM.

Let's kick off January with 'What is Cardiac Arrest?'

Did you know that an adult human heart is approximately the size of a fist, and weighs about 250g?❤It beats around 100,0...
16/01/2026

Did you know that an adult human heart is approximately the size of a fist, and weighs about 250g?

❤It beats around 100,000 times per day.

⌚️A normal adult resting heart rate is between 60 to 100 beats per minute.

🪟The heart has four chambers; two upper chambers called the atria, and two lower chambers called the ventricles.

🩸The right side of the heart pumps blood to the lungs, where it picks up oxygen. The left side pumps oxygen-rich blood to the rest of the body.

🔃Heart valves ensure that blood flows in the right direction.

⚡️The heart has its own electrical conduction system. In some types of cardiac arrest, the heart's own conduction system has become chaotic and disorganised.

P.S. For comparison, the heart model on the left, is that of a Thoroughbread horse 🐴 🤯




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Bury St. Edmunds

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