Lorna Brooks Personal Training

12/12/2018

2019!!!!

27/09/2018

08/07/2017

03/01/2017

Preparing meals and snacks in advance will ensure those 'I've not got the time ' moments don't happen ..

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02/01/2017

Happy new year all!!
Here's to a healthy and happy 2017, if your planning on making this year the one to look after your body and wellbeing then I'm here to help you achieve this.
For some it's tough to enter a gym or maybe you've little ones at home , our sessions can take place where you feel most comfortable and work around you.
Message me for further information and a chat.x
JANUARY SALE .... 10% off all packages booked in January !!

28/10/2016

Pumpkin isn't just for Halloween , make the most of all that healthful flesh , high in fibre, great for improving blood pressure and a great source of potassium for a post workout shake ... and the seeds are just as fab roasted!!

27/10/2016

The Christmas season is very quickly approaching and so are all those parties, dinners and chocolates , I want you to enjoy them all so why not make a start and place some damage limitation in place and get your body in fat burning mode and feel that bit more confident for that suit or dress... you'll also get a head start on the dreaded new years resolutions ...I've got some fab Christmas gifts lined up for those sign up and start making a change.. 🎄🎉

27/10/2016

So it's been a tough few months, I decided as I couldn't have given my clients the 100% they deserve that I'd take some time off, I am now however BACK and raring to go.###

18/10/2016

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24/06/2016

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11/06/2016

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11/06/2016

Hiya guys and gals,I'm off again this morning to Birmingham for my GP referral course, if you need me or would like to book a session bare with me as I'll be stuck in a classroom the whole weekend but I'll get back to you as soon as possible, thanks 😊 Have a great day!!!