28/01/2026
👀 Lower Back Pain? Hip Pain? The importance of thorough treatment of the body as a whole and why I don’t just treat your symptom area! 🖐🏼
This image shows the posterior & lateral musculature of the lumbopelvic & hip region.
🔘These muscles form a functional anatomical train that links the lumber spine, pelvis & lower limb.
🔘They play a vital role in the stability of the pelvis, posture & lower-limb biomechanics.
🔘They function together to maintain alignment between the spine, pelvis & femur during both static posture & dynamic movement.
Which is why balanced strength, tone & length among these muscles is essential for efficient gait, posture, biomechanics & the prevention of lumbopelvic and hip-related dysfunctions.
Most importantly being pain free! 🙌🏼