Slimming World in Bury St Edmunds with Helen

04/09/2025

🍴Cowboy Stew Slimming World Style! 🍴

One of my son’s absolute favourites! 🤠👢
Quorn meatballs, beans and loads of veg. Hearty, filling, family-friendly and totally Slimming World friendly ✅

That’s the beauty of Food Optimising, nothing is off the menu! You and your family can still enjoy your favourite meals while you lose weight and feel amazing.

Ready to discover how delicious weight loss can be?
Join us at Slimming World Southgate, Bury St Edmunds every Friday:
🕖 7.30am | 9.30am | 11.00am
📍 Southgate Community Centre, Heron Road, IP33 2QA
📞 Helen – 07355 810381

Come for the food ideas, stay for the support, and leave with results! 🌟

04/09/2025

💫 September = YOUR fresh start 💫

Holidays, summer routines, back-to-school chaos… it can all make it easy to slip away from group. But now is the perfect moment to come back, reset, and give yourself 100%!
The photo on the right is me in September 2016, when I bravely stepped into a Slimming World group and took a seat.

Remember those goals you set on your very first morning, no matter how long ago? They still matter — and so do YOU. 💖

This week, make yourself the priority. Come along to group, fill up on motivation, and let’s get you moving towards those weight loss dreams you deserve. There’s no judgement, no looking back, just encouragement, inspiration and a fresh start waiting for you.

I can’t wait to welcome you to group and will be cheering you on every step of the way! 🌟
Shall I save you a seat?
Helen x

📍 Southgate Community Centre
🕢 Friday 7.30am • 9.30am • 11am

📞 07355 810381

04/09/2025

‘I’m lighter on the scales... and lighter in my mind and body, too 💖’

Elsie lost 2st 6lbs (15.4kg) with the help of her Slimming World group. What could you achieve with the help of mine 👀?

We meet at Southgate Community Centre group every Friday at 7.30am 9.30am and 11am, and I’d love to see you there – together, we’ll help you reach a weight or size you’re happy with 🤗!

Get in touch for some free joining offers.
📞 Helen 07355 810381

03/09/2025

There’s something really special about walking into a room full of people who just get it ❤️.
At my Slimming World group in Bury St Edmunds, we’ll cheer you on, celebrate every step, and help you build healthy habits that last 🤗.
If you’re taking weight loss medication, Slimming World is here for you too. We’ll help you make sustainable changes to maintain your weight loss long after the medication stops.

And right now, you can get free membership when you commit to six or 12 weeks of support before 20th September 🙌 – meaning you could save up to £16.90 🤩!

I’d love to welcome you – pop by or drop me a message to find out more 🥰.

Fridays EARLY BIRD SESSION 7.30am 9.30am & 11am
🏠Southgate Community Centre
🛣 Heron Road IP33 2QA
📞 Helen 07355810381

03/09/2025

Want to get moving more 👟?
Slimming World’s physical activity support programme, Body Magic, makes it easy 🙌.

It’s all about building confidence and starting small – simple actions that grow into life-long, healthy habits ❤️. Thats what helped me to lose 6 stone!

Need support every step of the way? Come join me in group – Fridays at 7.30am 9.30am 11am in Southgate Community Centre !
📞 Helen 07355 810381

03/09/2025

🚫 No blue tack needed, no drawing pins, no leaving the house!!🚫
❤️ Could I ask you please pop up my VIRTUAL POSTER on your timeline by simply clicking SHARE?
🌏 It really would mean the world to me and could help so many people!
Thankyou 🙏🏻 🩷
Helen x

02/09/2025

The holidays are over, and the new term is around the corner, now is the perfect time to reset, refocus, and get back to you 💫! Whether you’re ready to return to the basics or just need that extra bit of motivation to see results on the scales – I’m here to help every step of the way 💬💪!

Check out this super helpful Slimming World bloglog post – let’s make this your time to shine ✨. https://www.slimmingworld.co.uk/blog/discover-7-simple-slimming-strategies/

Get in touch for free membership offers!

Fridays EARLY BIRD SESSION 7.30am 9.30am & 11am
🏠Southgate Community Centre
🛣 Heron Road IP33 2QA
📞 Helen 07355810381

02/09/2025

✨️✨️Transformation Tuesday!✨️✨️

It's such a privilege to support members to achieve their weightloss dreams. When they share messages like this, it makes my heart sing. ❤️
Abi has fully embraced Food Optimising, Body Magic and she is a regular in our group Image Therapy sessions. The results speak for themselves and we are so proud. 👏👏

"Just thought I'd share a photo, well 2! I was flicking through my photos & in the last few years I didn't take many, the 1 on the left I took a week or so before I joined Slimming World , best thing I ever did, & 4 months later I'm nearly at target 🎯 hopefully 🤞it's this week!!"

Way to go Abi!

02/09/2025

🥚🥓Egg and Bacon Breakfast Cups🥓🥚

What a fun way to serve a classic cooked breakfast that will set you up until lunchtime!
Packed full of protein, so quick and easy to make. I found this recipe in the new Slimming World magazine. I actually enjoyed this for a yummy lunch.😋

02/09/2025

Yes You Can enjoy family favourites with Slimming World! Here’s how.

Fridays EARLY BIRD SESSION 7.30am 9.30am & 11am
🍂Southgate Community Centre
🍂 Heron Road IP33 2QA
📞 Helen 07355810381

Burgers and sausages are cookout classics, but sometimes you want to pop something a bit different on the barbie. These easy BBQ skewers are ready in 15 minu...

02/09/2025

✨ Free membership alert ✨

This is the sign you’ve been looking for to join Slimming World 🤗!

With expert guidance, a supportive community and a brand-new group experience, we’ll help you feel amazing from day one 🥰.

Grab this week’s Bella magazine to find your exclusive voucher for free Slimming World membership – worth £5!

You’ll find my group at Southgate Community Centre on Fridays at 7.30am 9.30am or 11am – I’d love to see you there.
🥰.
If you have any questions, feel free to pop me a DM ❤️.

01/09/2025

💥 Wow… what an August it’s been 💥
My amazing Slimming World members have lost a combined 495 lbs – that’s over 35 stone gone in just one month 🎉

This is the power of coming together each week for support with people who really get it, motivation and a plan that really works. If they can do it, so can you 💪

✨ Ready to make September your month?
Join us at Slimming World and let’s achieve your goals together.

📍 Southgate Community Centre, Heron Road, Bury St Edmunds IP33 2PJ
🗓 Fridays 7.30am, 9.30am & 11am
📞 Helen 07355 810381

Your journey starts with one step – make it this Friday 🌟