Bury Physiotherapy Health and Wellbeing Clinic and Gym

20/08/2025

Next Sunday (31st August) is our second ‘Wellbeing Walk with Hayley’. It’s an opportunity to network and exercise with other local professionals.

We’ll meet at 8am outside the Lark Restaurant, Angel Hill.

Keep up to date:

https://lnkd.in/eZXtRNrf

Check out our proposed route below.

Wear appropriate footwear and clothing for the weather and bring snacks and water to keep hydrated!

We’ll finish with a cup of tea and one of Peter’s famous scones Pantry where he’s done us a deal 😉

18/08/2025

Bury Physio’s Specialist Physiotherapist, Hayley Jarvill, has launched a podcast with Henry Herbert, one of Channel 4’s ‘Fabulous Baker Brothers’.

Episode 1, all about travel and holidays, was released today.

New episode released

We’re very happy to announce that Episode 1 of The Healthy Bit has been released. In our first conversation, we talk about holiday & travel- how to eat well and how to reduce those aches and pains following long periods of sitting.

Make sure to subscribe to our show and remember to like and share!

You can find Episode 1 in all the usual places:

YouTube:
https://www.youtube.com/

Spotify:
https://open.spotify.com/show/4wiwh8H6MccUfld1eplalx

Apple podcasts:
https://podcasts.apple.com/gb/podcast/the-healthy-bit/id1831460926

Fountain:
https://fountain.fm/show/5ua1E9lkeYtTbtCemOVU

14/08/2025

Hayley Jarvill is excited to announce her new podcast with Henry Herbert.

On , Hayley and Henry combine their expertise in physical exercise and healthy cooking for easy integration into daily life.

The healthy bit is available wherever you listen to/watch your content.

Follow & subscribe!

https://m.youtube.com/

https://open.spotify.com/show/4wiwh8H6MccUfld1eplalx

https://fountain.fm/show/5ua1E9lkeYtTbtCemOVU

https://podcasts.apple.com/us/podcast/the-healthy-bit/id1831460926

14/08/2025

Hayley Jarvill is excited to announce her new podcast with Henry Herbert.

On the healthy bit, Hayley and Henry combine their expertise in physical exercise and healthy cooking for easy integration into daily life.

The healthy bit is available wherever you listen to/watch your content.

Follow & subscribe!

https://m.youtube.com/

https://open.spotify.com/show/4wiwh8H6MccUfld1eplalx

https://fountain.fm/show/5ua1E9lkeYtTbtCemOVU

https://podcasts.apple.com/us/podcast/the-healthy-bit/id1831460926

Stack those healthy habits one bit at a time. The healthy bit is a discussion between Hayley, a specialist physiotherapist, and Henry, a professional chef. Together, they will be discussing health, exercise, and nutrition and sharing ideas for how to include healthy habits in your everyday life.

28/07/2025

Please note:
28th July 2025 for 1 week

There are (unplanned) emergency electrical works outside Greene king/Theatre royal which have closed access into town via Maynewater lane.

Patients and staff can still access the clinic and we are open with all clinics and classes running.

If the road closure sign is still in place as you travel along Southgate street from the roundabout, please ask the traffic attendant to allow you through to our car park.

Please exit the same way travelling 'the wrong way' along the one way road, as access is blocked if you travel towards the brewery.

Maynewater Lane is due to become a 2 way road temporarily at the road closure sign where Southgate street meets Maynewater lane on the bend for the duration of the works.

Emergency works are due to run until next Monday 4th August, but hopefully will be completed by Friday this week.

We hope your journey is not too disrupted
Kind regards,
The Bury Physio Team

27/07/2025

Wellbeing walks with Hayley, a fun and healthy way for professionals to network.

Today’s route took us out to Nowton Park and back, finishing off with the famous scones from .

Keep up to date by following our channel:

https://whatsapp.com/channel/0029VbAocnV1iUxUZHm59b2N

26/07/2025

Another warm 5km your way at with the Bury St Edmunds .

Thanks to the marshals for their support en route and the shout out for 5km your way at the start. 📢

Today we had 9 people walk and run the 5km loop with lots of chat on the way around.

Special celebrations for Michelle finishing her radiotherapy and marking a year since diagnosis, with lots of discussion and support for her next stage of rehab...the return to running 💪

As always, we finished with a coffee and chat

See you next month (last Saturday of the month) 8.45am near the cafe.

24/07/2025

Announcing:

Sunday morning Wellbeing Walks in Bury St Edmunds.

A chance for professionals to connect with each other and get some much needed fresh air and exercise.

The Wellbeing Walk is held on the last Sunday of each month.

Our next walk is Sunday 27th July

📍Outside Lark, Angel Hill, Bury St Edmunds

🕣 8am

We will take a steady 10km walk around town so wear appropriate footwear.

You can keep up to date and receive reminders by following this channel on WhatsApp:

https://whatsapp.com/channel/0029VbAocnV1iUxUZHm59b2N

This month, we have a deal with so we will finish the walk with tea/coffee and a scone for those wishing to refuel.

17/07/2025

We're at the offices for their health and wellbeing event alongside and other mental health/counselling support.

This gives employees an opportunity to chat informally or take information on devices and support they might need or be interested in.

08/07/2025

5k your way invites those impacted by cancer to walk, jog, run, cheer, volunteer or join others for a coffee to connect. In Suffolk the event takes place in Bury St Edmunds (Nowton park parkrun) on the last Saturday of every month.

After being diagnosed with cancer in August 2024, Michelle decided to join the '5k your way' programme to help her to remain active alongside her chemotherapy.

Michelle has kindly shared details of her experience with '5k your way' so far. Click on the link in our comments below to read it in full.

01/07/2025

01/07/2025

A great first aid training session with Tony at TJ Training LTD with Anna joining from Abu Dhabi!

Lots of practical skills (cpr, asthma attacks, cardiac arrest, defib use and more) refreshed for another year.
👌
See you in 12 months, Tony!