Yoga Classes with Gemma Bury St Edmunds

Yoga Classes with Gemma Bury St Edmunds Hi I am Gemma I teach Restorative, Hatha, Pregnancy & Birth Preparation, Postnatal and Mother and Baby Yoga in B.S.E to all Levels.

I hold Yoga teaching qualifications with the Zenways School of Yoga and Birthlight. Both are recognised by the Yoga Alliance Association which ensures safe teaching. In addition to this i also spent time in an Indian Ashram in 2007, one of the homes of Yoga. I hold enthusiasm and devotion for the practice and am always opening myself into learning new things!

Toddler Yoga with Emma πŸ˜€
08/11/2023

Toddler Yoga with Emma πŸ˜€

One of my favourite classes ❀️ Join us for indoor fun this November!

🌚 πŸ’•πŸ™ŒπŸ»
16/10/2023

🌚 πŸ’•πŸ™ŒπŸ»

✨ Manifesting an additional new Women's Circle for 2024 ✨

Alongside my Mummy to Be, Pregnancy Circles and Mama Nights In for Connection, Calm & Cake ❀️

Cannot wait to begin to weave Moon Magic with those of you who wish to really settle in with Nature's Cycles,

Kimberley x

05/10/2023

Rainforest! This week! Fun and movement for adults and their little ones! Join us!

Toddler yoga with Emma πŸ˜ƒβ¬‡οΈ
28/08/2023

Toddler yoga with Emma πŸ˜ƒβ¬‡οΈ

This autumn I’m adding a yoga session aimed at toddlers to my classes…

Join Emma in September for some lovely baby massage and Toddler yoga, I can vouch these classes are just wonderful. ⬇️
23/08/2023

Join Emma in September for some lovely baby massage and Toddler yoga, I can vouch these classes are just wonderful. ⬇️

Pregnancy and new mummy circles with Awe & Wonder Parenting with Calm ⬇️⬇️⬇️
21/08/2023

Pregnancy and new mummy circles with Awe & Wonder Parenting with Calm ⬇️⬇️⬇️

This morning was so lovely 🀩

6 babies and their parents all learning Baby Massage and feeling supported with Tummy Time Play from Birth 🩷 I really do love our weekend mornings together!

COMING UP! ONLY 3 SPACES LEFT for our Pregnant Mama's in any trimester in need of relaxation, friendships, a space to feel heard about their choices and changes they're experiencing.

πŸ“… Thursday 7th September 6.45pm
πŸ“… Thursday 5th October 6.45pm

🫢 Foot soaks and scrubs
🫢 Relaxation with eye masks, soothing scripts and calm music
🫢 Breathwork
🫢 Circle time with our Mama's to Be
🫢 Journalling
🫢 Fourth Trimester Support

Both circles have asked for WhatsApp groups and have all met up since, they chat lots and ask for support about recipes for batch cooking and ask in about how each other are.

It's so precious πŸ’ž

Please let anyone know whose having a baby, these are monthly but only 5 spaces available in each circle. If you have an Antenatal Academy group or NCT antenatal group who would like a circle bespoke to you please get in touch,

www.bookwhen.com/aweandwonderbabyclasses 🌐

Kimberley ###

21/07/2023
16/07/2023

ARE YOU PREGNANT? 🀰🏼

Then this is for you πŸ‘‡

We have 1 space available on our Pregnancy Wellbeing Retreat Day in Bury St Edmunds this coming Friday 21st July.

PLUS booking closes at midnight on Monday evening, that's TOMORROW!

​Our Pregnancy Wellbeing Retreat Day is designed to improve both your emotional, mental and physical wellbeing during pregnancy.

You can attend from 15 weeks pregnant, right up to your estimated due date (and beyond) and is the perfect prep for getting that oxytocin flowing πŸ’•

It also works perfectly alongside any hypnobirthing learning you are doing or planning to do as you will learn some techniques to help you cope with labour and birth and you will experience some well-deserved deep relaxation time, boosting both your mental and physical wellbeing. You'll also spend time planning your birth the hypnobirthing way.

Expect to end the day feeling calm, relaxed and ready for a positive and empowering pregnancy and birth and feeling more connected with your baby.

Simply click here to go to the booking page: https://www.betterbirthandbaby.co.uk/pregnancy-wellbeing-retreat-days/

If you need any more info just message me with any questions or take a look at the FAQs on the booking page.

We are so looking forward to Friday! πŸ™

Debbie x

14/07/2023

Nurturing Baby Massage returns this autumn…

Address

Bury St. Edmunds

Opening Hours

Monday 9am - 5pm
Thursday 9am - 5pm

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