MN Sports & Remedial Massage

19/07/2025

At Heathrow now.
See you when we are back!

18/07/2025

My son joined cadets one year ago. He made friends and went to several places, did camping, cooking, played football, rugby and had competitions. He completed first aid course. It is fantastic place to learn life skills. Anyone who is interested in, visit us Thurston Squadron for Open evenings!

16/07/2025

Hello everyone! Thank you for many enquiries these days but I am fully booked until the end of August. Thank you x100!! I am away from the 18th till the 10th August. I cannot check SMS messages during this period. Email me instead (hello@mnremedialmassage.com), I will get back to you as soon as I can. Have a great summer holiday. Be safe and take care,
Mayumi
MN sports & remedial massage😊

14/06/2025

Hi everyone! Summer holiday will start in 5 weeks! This year, I am away for 3 weeks (19th July- 10th Aug). I am letting you know I only have a few slots left before my holiday.
If you can't see me before, book a massage after the mid of August. Enjoy your weekend ☀️

03/06/2025

Are you busy working weekdays? Then Pilates on Saturday? Pilates Reformer with Sharon on Northgate street, BSE

Saturday 11.45am…. We have spaces!!!

Why not come along and give it a go.

No experience needed.

30/05/2025

I saw a podiatrist @ Expert Podiatry in Needham market today. One of my clients recommended him to me long time ago and I finally saw him today. He checked my shoes (right side wobbly!), he checked my gait when I run and walk, my hip rotations etc. How interesting to see my imbalance between left and right, which causes hip pain.. or hip pain makes how i walk! How interesting how body moves! No one, none of our bodies are symmetrical. And it's alright if you don't have aches and pains. Unfortunately, when we age, aches and pains annoy us. And, how depressing and frustrating if we cannot do something we really love. Good to see some specialist before not too late. Podiatry is not only for athletes. Bunions? Planterfasciitis? Pains in hip, ankles? Morton's neuroma? Numbness or tingling in foot? Feet are easily ignored but they are hard worker!

23/04/2025

Hi everyone!
I haven't done this for a while but I now have a cancellation slot this Friday at 1pm. 60min slot at the Self Centre. 😊If you would like to take this slot, contact me as soon as you can. Many thanks!
Mayumi

18/04/2025

Happy Easter 🐰
I am away and I will be back on Wednesday the 23rd. For booking, I am fully booked until the mid of May. Contact me if you would like to book or be on the waiting list on hello@mnremedialmassage.com. I will get back to you after next Wednesday.
Many thanks for your continued support.
Have a great holiday!
Mayumi

22/02/2025

Wearing a proper pair of shoes is so important. I kept complaining about my trail shoes as they are heavy (normally heavier than trainers anyway). Today, I accidentally wore normal running shoes and I couldn't perform well 😅 I was a mud slider! Any sports can get dangerous if we don't prepare properly. Luckily, my body was safe. But my precious asics kayano... got so dirty 😩 😫

31/01/2025

Hello everyone,
As I mentioned in the previous email I sent out before Christmas, the new prices will be effective from the 3rd of February 2025. Due to an increase of materials, courses and applications, I had to make this decision. Thank you for your understanding and support. I will try my best to keep the highest quality of sports/remedial massage in 2025.
Mayumi
MN Sports & Remedial Massage

18/01/2025

My favourite songbird wax has just arrived! I bought 12x 600g eco packs and mini versions, and they are so cute!! Wax, but it's not sticky.
The reasons I use songbird wax.
1.it gives me a super grip to control while massaging.
2.it contains arnica oil, which is great for sore muscles, after sports events or injuries.
3.100%natural ingredients. I know if they use fake fragrance oils as I am an aromatherapist!
4. Because of the super grip, it slows me down to let you relax.

If you are vegan, please let me know. As I normally use the beeswax based wax. Songbird has some for the vegan, or I use organic jojoba oil with organic essential oils.

09/01/2025

Happy New Year to you all! I have some cancellation slots.
Friday 10th January (tomorrow) at 12.30 The Self Centre .
Monda 13th January at 12.30 natural health centre (EagleHouse, sicklesmere, IP300UN)
Many thanks 😊
Mayumi