Carole Baker - Health & Wellness Advisor

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Carole Baker - Health & Wellness Advisor Empowering people to value that "health is our greatest wealth" Yoga classes, therapies & workshops, Health & Wellness Conferences -schools & businesses.

If we could only understand what our bodies and minds need we would be able to stay in our natural state of "ease" rather than falling into "dis-ease". Education & Empowerment is the key. With over 10 years experience in teaching yoga and creating a successful health and wellbeing centre, I now feel my focus is to spread the message that You CAN take responsibility for your own health and wellness.... you just need to gain the understanding of what YOUR body needs! I can work with individuals, businesses and schools to help improve wellness knowledge offering practical, fun and informative workshops, classes and conferences.

Few spaces left this Sunday!
27/08/2025

Few spaces left this Sunday!

2 spaces left for Breath & Sound this Friday 6pm Book via my website or DM with questions
21/08/2025

2 spaces left for Breath & Sound this Friday 6pm Book via my website or DM with questions

Few spaces for this Friday ❤️
18/08/2025

Few spaces for this Friday ❤️

Last minute space available for a chilled evening ❤️
13/08/2025

Last minute space available for a chilled evening ❤️

Fancy a deeply@relaxing and restorative Sound Bath just before snuggling into bed? Join me this evening to experience t...
17/07/2025

Fancy a deeply@relaxing and restorative Sound Bath just before snuggling into bed? Join me this evening to experience the joy of just “being” ❤️Book via my website or DM me

31/01/2025

2 spaces left this Sunday
Beginners welcome 🧘❤️

Very excited to announce this new Me ‘s Resilience Yoga class with the amazing .barry_
24/01/2025

Very excited to announce this new Me ‘s Resilience Yoga class with the amazing .barry_

🙏❤️ Come & find your version of Rest with me - Yin Yoga, Breathwork, Sound Healing, Mindfulness….
03/01/2025

🙏❤️ Come & find your version of Rest with me - Yin Yoga, Breathwork, Sound Healing, Mindfulness….

If only we could see the power in rest. If only we could attach to it the worth it so deserves. If only we could open ou...
03/01/2025

If only we could see the power in rest. If only we could attach to it the worth it so deserves. If only we could open our minds to the idea that everything in nature has its time to rise and it’s time to descend. That each of these acts is as important as the other. And that is exactly as it must be. If only the ability to allow our bodies space to heal was awarded the same badge of honour given to busyness and stress in this life. If only we could realise, resting is very much “doing”.
Thank you for this absolute cracker ❤️🧘

Join me next Sunday and find a way to restore your balance through the Menopausal years … DM me any questions
06/09/2024

Join me next Sunday and find a way to restore your balance through the Menopausal years … DM me any questions

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+447770766744

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