20/03/2025
🌸✨ Low-Cost Menstrual Therapy Aboard Moon River ✨🌸
Warm spring equinox greetings to you on this glorious sunny day! This time of year feels particularly poignant to me where I am reminded that there is balance between darkness and light, rest and action.
With this in mind, it felt like a good time to share the details of my low-cost menstrual therapy sessions, which have been lovingly designed for those who seek to better understand and nurture their connection to their cycles but may face financial barriers to accessing such care.
ABOUT MENSTRUAL THERAPY
Menstrual Therapy provides a sanctuary where your mind, body, and emotions meet in harmony—a holistic approach designed specifically for women navigating the nuances of menstruation, perimenopause, menopause, and beyond.
These 90-minute sessions include somatic practices, mindfulness, and therapeutic conversation to support you in understanding your cycles and reclaiming your wellness.
BENEFITS OF MENSTRUAL THERAPY
Alleviate premenstrual tension and hormonal challenges:
🌕 Discover how to ease PMS symptoms and hormonal imbalances by understanding your unique cycle and its needs.
🌕 Navigate perimenopause and menopause with understanding: Embrace these transformative phases with knowledge and self-care practices that honor your body's changing rhythms.
🌕 Reduce stress and improve mental health: Learn techniques to manage stress and cultivate emotional well-being by connecting with the grounding wisdom of your cycle.
🌕 Reconnect with your body’s wisdom: Develop a deeper relationship with your body, unlocking its innate intelligence and intuition through mindful awareness of your menstrual cycle.
THE DETAILS:
90 Minute sessions aboard Moon River wide beam boat on Isleham Marina, Isleham CB7 5ZD
Tuesdays - Fridays 10 am - 5 pm
Saturdays 10 am - 2 pm
Investment: £45 per session.
You can find out more and book a session here:
https://featherlightliving.com/menstrual-therapy/
These low-cost sessions are rooted in the principle that healing and self-discovery should be accessible to everyone. Designed to promote inclusivity, they create a supportive space where all women can prioritise their well-being and reconnect with the innate wisdom of their bodies.
Feel free to share this with anyone who could benefit from aligning with their menstrual cycle, past and present. It’s open to all from menarche to beyond menopause.
Steph xx
