MTCIC MTCIC is a social enterprise, a not for profit, organisation. Specialising in mental health support.

To meet our social aims we offer a wide range of services to the private, public, and voluntary sector from commercial mental health consultancy to Acorn, our low cost counselling service. Services include:
Mental Health Consultancy
Psychological Therapies
Group work and seminars
Training
Low cost counselling service

World Su***de Prevention Day Su***de is a leading cause of death and affects people of all ages, It is a serious public ...
10/09/2025

World Su***de Prevention Day

Su***de is a leading cause of death and affects people of all ages, It is a serious public health problem and has far-reaching impact. But It is important to know that resources are available to help prevent su***de.

Tel: 01284 750096 *not a crisis line
info@mtcic.org.uk

Acorn House
8a Looms Lane
Bury St Edmunds
IP33 1HE

Happy Mantra Monday!Remember to Like + Share + Follow
08/09/2025

Happy Mantra Monday!
Remember to Like + Share + Follow

💜 Migraines are more than just headaches 💜They’re a neurological condition that can cause severe pain, vision problems, ...
05/09/2025

💜 Migraines are more than just headaches 💜

They’re a neurological condition that can cause severe pain, vision problems, nausea, and sensitivity to light or sound — impacting daily life in a big way.

By raising awareness, we can break the stigma, encourage understanding, and support those living with chronic migraines.

Let’s stand together to shine a light on invisible pain. 💡

🩸 September is Blood Cancer Awareness Month 🩸Let’s raise awareness, every 35 seconds, someone in the world is diagnosed ...
04/09/2025

🩸 September is Blood Cancer Awareness Month 🩸
Let’s raise awareness, every 35 seconds, someone in the world is diagnosed with a blood cancer such as leukemia, lymphoma, or myeloma. These cancers can affect anyone, at any age.

Raising awareness means more support, more research, and more hope for a cure.

💜 September is World Alzheimer’s Month 💜This month, we come together to raise awareness, challenge the stigma, and suppo...
03/09/2025

💜 September is World Alzheimer’s Month 💜
This month, we come together to raise awareness, challenge the stigma, and support the millions of people around the world living with Alzheimer’s and dementia, as well as their families and caregivers.
Alzheimer’s is more than memory loss — it affects thinking, behavior, and daily life. By spreading awareness, we can encourage earlier diagnosis, better care, and stronger support for research and treatment.
Let’s stand united in showing compassion, understanding, and hope. Together, we can make a difference.

Happy Mantra Monday!Remember to Like + Share + Follow
01/09/2025

Happy Mantra Monday!

Remember to Like + Share + Follow


It's Ok To Be ...♥❤ No feeling is mutually exclusive, every feeling is justified. Don't expect your own feelings to be s...
29/08/2025

It's Ok To Be ...

♥❤ No feeling is mutually exclusive, every feeling is justified. Don't expect your own feelings to be straight forward. ❤♥

Facts About Our Therapy!-💷 We're low cost 💷- 👩‍⚕️We offer a range of therapies including CBT and EMDR 👨‍⚕️- Find the "A-...
28/08/2025

Facts About Our Therapy!

-💷 We're low cost 💷
- 👩‍⚕️We offer a range of therapies including CBT and EMDR 👨‍⚕️
- Find the "A-Z" list of eligible topics on our website at : www.mtcic.org.uk

❓ Did you know?💡 Research shows that 75% of people who receive psychotherapy experience improvements in their emotional ...
22/08/2025

❓ Did you know?
💡 Research shows that 75% of people who receive psychotherapy experience improvements in their emotional and psychological well-being.
Talking really does help. 💬 Whether it’s with a therapist, counselor, or support group, seeking help can be a powerful step toward healing and growth.
🌱 You don’t have to go through it alone — support is out there.

💆‍♀️✨ Feeling stressed? You’re not alone — but you can find calm in small, simple steps.Here are 5 quick ways to reduce ...
21/08/2025

💆‍♀️✨ Feeling stressed? You’re not alone — but you can find calm in small, simple steps.
Here are 5 quick ways to reduce stress right now:
🏃‍♂️ Exercise – move your body, even for 10 minutes
🗂️ Organize – clear your space, clear your mind
🌬️ Breathe – slow, deep breaths reset your nervous system
🧘 Meditate – take a mindful pause
⏸️ Take a Time Out – step away, recharge, and return refreshed
🌸 Little moments of self-care make a big difference.

😊✨ It’s Happy Happens Month! 🌼Happiness isn’t just found in big milestones — it’s in the little everyday moments too. A ...
20/08/2025

😊✨ It’s Happy Happens Month! 🌼
Happiness isn’t just found in big milestones — it’s in the little everyday moments too. A smile from a friend, your favorite song, sunshine on your face, or even a quiet cup of tea ☀️💛
This month, let’s celebrate and create moments of joy — for ourselves and for others.
💬 What’s one small thing that makes YOU happy?

Address

Acorn House
Bury St. Edmunds
IP331HE

Opening Hours

Monday 8:30am - 7pm
Tuesday 8:30am - 7pm
Wednesday 8:30am - 7pm
Thursday 8:30am - 7pm
Friday 8:30am - 5pm

Telephone

+441284750096

Alerts

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