Yogoreu

25/03/2026

Yoga & Pilates
THIS FRIDAY.

Give it a read and get booked on. You’ll feel amazing, the weather is rubbish, and it will set you up perfectly for the weekend.

I need to know final numbers for our goodie bags.

Message to book.
Chloe & Amy

###

✨ 90-Minute Yoga & Pilates Experience ✨

Take a little time just for you.

Friday 27th March.
7-8:30pm.
Holcombe Brook Tennis Club.
£20pp. (Goodie bag included).

Step into a calm, welcoming space where you can move, stretch, and reset—no pressure, no expectations, just 90 minutes of feeling good in your body.
This isn’t just a gentle stretch class—this is 90 minutes designed to challenge you in all the right ways.

Expect a dynamic blend of yoga flow and targeted Pilates work that will:
✨Build deep core strength.
✨Improve balance, control, and stability.
✨Increase flexibility while pushing your limits. ✨Leave you feeling powerful, accomplished, and energised.
You’ll be guided through each movement with options to level up or dial it back—but make no mistake, you’ll feel this in the best way.

🔥 Slow, controlled burn.
💪 Strength you didn’t know you had.
🧘‍♀️ Focus that clears everything else out.

No mirrors. No judgement. Just you showing up and putting the work in.

Message to book your space.
Goodie bags to all who attend.

Chloe & Amy

X###

22/03/2026

Hips & abs

Get ready to move, open, and ignite your core 🔥

Tomorrow’s yoga class is all about dynamic hip opening paired with powerful, intentional core work. Expect a fluid, energising flow that targets deep hip mobility while building strength and stability from the inside out.

We’ll explore smooth transitions, creative sequences, and juicy hip openers that release tension and create space in the body — all while activating your abs in a way that feels strong, supportive, and empowering.

Spaces in both classes tomorrow. Message to book.

✨last time to book in for Fridays Yoga & Pilates! This Friday 7-8:30pm. Amazing amazing amazing session planned! ✨

Hope you’ve all had a wonderful weekend in the sun!

Chloe xx

17/03/2026

✨ 90-Minute Yoga & Pilates Experience ✨

Take a little time just for you.

Friday 27th March.
7-8:30pm.
Holcombe Brook Tennis Club.
£20pp. (Goodie bag included).

Step into a calm, welcoming space where you can move, stretch, and reset—no pressure, no expectations, just 90 minutes of feeling good in your body.
This isn’t just a gentle stretch class—this is 90 minutes designed to challenge you in all the right ways.

Expect a dynamic blend of yoga flow and targeted Pilates work that will:
✨Build deep core strength.
✨Improve balance, control, and stability.
✨Increase flexibility while pushing your limits. ✨Leave you feeling powerful, accomplished, and energised.
You’ll be guided through each movement with options to level up or dial it back—but make no mistake, you’ll feel this in the best way.

🔥 Slow, controlled burn.
💪 Strength you didn’t know you had.
🧘‍♀️ Focus that clears everything else out.

No mirrors. No judgement. Just you showing up and putting the work in.

Message to book your space.
Goodie bags to all who attend.

Chloe & Amy

X###

14/03/2026

Zen Strength last night was fantastic (if I say so myself). Everyone who attended did incredibly, it was not an easy session.

I always look forward to Zen Strength. I genuinely enjoy programming these sessions, coaching the class, and seeing everyone commit to their training on a Friday evening. The structure of the class is designed to build strength, improve mobility and leave everyone feeling physically and mentally reset for the week/month ahead. The whole point of Zen Strength is to empty your mental cup. 🩷

Last night we began with a structured warm-up and mobility work to prepare the joints and muscles for load. Then moved into an upper body weighted circuit, focusing on controlled strength work, followed by an upper body yoga flow to support mobility and functional movement.

From there we transitioned into a lower body weighted circuit, developing strength and stability through the lower body, before finishing the movement section with a lower body yoga flow to improve range of motion and recovery.

Unfortunately we ran out of time for our planned ab session 😩 but we closed the class with a 5-minute guided meditation followed by 15 minutes of yoga nidra, allowing the body to fully relax and recover after the training.

I really enjoyed tonight’s session and everyone worked incredibly well throughout.
Thank you to everyone who attended.

The next Zen Strength session will be Friday 24th April.
Have a super weekend. Spaces going in Mondays yoga classes.

Chloe xx

12/03/2026

Zen strength is tomorrow.

7-8:30pm. Bring trainers and water.

Slightly different type of class tomorrow 🔥 your muscles will feel it but in a nice controlled way 🥰.

Any last minute book on’s I need to know tonight as I am finalising my class plan based on numbers.

It’s a super time to start your fitness journey and the combination of cardio, fitness, yoga, meditation, and yoga nidra is amazing.

Xx

10/03/2026

Well it’s safe to say my beautiful mum saved the yoga class when I turned up with no float or folder! 🩷
Thank you for all bearing with me!
It won’t happen again! 😂

Can I tempt anyone for a space on Zen Strength this Friday? 7-8:30pm. It’s £10pp and you’ll absolutely love it.
It will work your entire body, but you’ll leave feeling so refreshed and reenergised!

Message to book.

Chlo ###x

07/03/2026

Zen Strength THIS FRIDAY (6 days)

Who wants a space?

It’s a fantastic 90 minutes. It is a unique class that fuses yoga flow with strength and conditioning, creating a balanced workout that builds power, stability, and inner calm.
I can’t wait for Friday.
It is £10pp for 90 minutes.

The last 20 minutes is meditation & relaxation. Resets you for the month ahead.

Message if you want a space.

Chloe xx

05/03/2026

✨ ZEN STRENGTH – New Beginnings ✨

Join me for a special Zen Strength session as we welcome the fresh energy of spring. This 90-minute experience is designed to leave you feeling strong, energised, confident and completely renewed.

📅 Friday 13th March
⏰ 7:00 – 8:30pm
📍 Holcombe Brook Tennis Club
💵 £10pp.

This powerful blend of movement and relaxation will help you reset your body and mind:

💪 40 minutes of uplifting circuit training to build strength and boost energy
🧘‍♀️ 30 minute flowing yoga sequence to stretch, move and reconnect
✨ 20 minute deep relaxation so you leave feeling calm, grounded and amazing in yourself

The theme for this session is new beginnings — shaking off the winter heaviness and stepping into spring feeling empowered, refreshed and full of self-belief.

If you love the Yoga & Pilates sessions, the next one will be:

📅 Friday 27th March
⏰ 7:00 – 8:30pm
📍 Holcombe Brook Tennis Club
💵 £20pp.

Goodie bags for all that attend.

More details on this event is coming soon.

Chlo x

24/02/2026

🌿 CHARITY FAMILY YOGA – THIS SUNDAY 🌿
No plans this Sunday? Come along for free 🫶🏼(small donation).

Join me this Sunday, 12–1pm at Holcombe Brook Tennis Club for a special charity yoga session in support of Asthma + Lung UK 💙
There is a cake 🎂 🍰 sale after the yoga class.

This is a beautiful opportunity to come together as a community, move mindfully, and support an important cause.

💙Families are very welcome.
💜Children who can sit comfortably on a mat for around 45 minutes are invited to join
💙A gentle, inclusive session suitable for beginners.
💜A lovely introduction to mindfulness and meditation for children.

This isn’t just a yoga class — it’s a chance for children to experience calm, breathing techniques, and relaxation in a safe and supportive environment. Such a powerful skill for young minds 🌿and also to practice their handstands & wheels!

There are still a few spaces available, so if you’ve been thinking about coming along, please message to book.

Thank you.
Chloe xx

22/02/2026

Yoga classes resume tomorrow 🥰 (23rd Feb).

See you all then.

Chloe xx